4.4
(347)
2,853
riders
206
rides
Mountain biking around La Nou De Gaià offers diverse terrain through tranquil rural landscapes, cultivated fields, and forests. The region features varying distances and elevation gains, with routes ranging from moderate to hard. Cyclists can explore trails around the Gaià Reservoir and connect to nearby towns, experiencing the Mediterranean nature of the area. The landscape is characterized by its agricultural setting and proximity to the Costa Daurada, providing a mix of natural and historical features.
Last updated: July 10, 2026
4.1
(15)
37
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3
riders
33.0km
02:31
380m
380m
This 20.5-mile moderate mountain bike route near Salomó offers panoramic views and passes the Santuario de la Mare de Déu de Montserrat.

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4.3
(28)
141
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.6
(18)
116
riders
43.0km
03:33
500m
500m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
139
riders
55.9km
04:43
690m
690m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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The Romans and their ways
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Be careful, if you take the ramp directly from La Mora at the roundabout, you'll be pushing your bike! This is a steep hiking trail and not suitable for mountain bikers.
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Nice shady and easy to pass cane tunnel
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All the paths leading to the tower of Sant Simplici are good but a little technical on the whole ascent as on the descent. The 360° panoramic view is worth the effort.
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Several more or less technical paths to access Sant Simplici. All are good and pass through the scrubland. To arrive quietly at the tower or a 360° panorama of this limestone mountain.
1
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It is the highest point of Altafulla
1
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There are over 200 mountain bike trails around La Nou De Gaià, offering a wide variety of options for different skill levels and preferences. The komoot community has explored these routes over 2700 times.
You can expect diverse terrain, ranging from tranquil rural landscapes and cultivated fields to forests. Many routes feature both paved and unpaved surfaces, with varying distances and elevation gains, from moderate to hard. The area is characterized by its Mediterranean nature and agricultural setting.
Yes, La Nou De Gaià offers 52 easy mountain bike trails, perfect for beginners or those looking for a more relaxed ride. These routes allow you to enjoy the tranquil rural landscapes and Mediterranean nature at a comfortable pace.
Yes, many routes in the area are circular. For example, the Mirador de Vespella de Gaià – circular from Altafulla through Sant Simplici and the Pantano de Gaià is a popular moderate loop offering views of the Gaià Reservoir. Another option is the Salto de Roca Trail – Gaià Reservoir loop from Torredembarra.
The region offers several interesting sights. You can ride past the The Mèdol Roman Quarry, explore routes around the Gaià Reservoir, or enjoy views from the Small cliff on the Torrenca coast. The Montferri Sanctuary and Salomó Loop also connects to the historic Montferri Sanctuary. The area is rich with cultivated fields, forests, and the picturesque Gaià River.
The mountain bike trails around La Nou De Gaià are highly regarded by the komoot community, with an average rating of 4.4 stars from over 300 reviews. Riders often praise the diverse terrain, the tranquil rural landscapes, and the well-maintained paths that offer a mix of natural and historical features.
Yes, for experienced riders seeking a challenge, there are 37 difficult mountain bike trails around La Nou De Gaià. These routes often feature significant elevation changes and more technical sections, connecting to nearby towns and offering a demanding ride through varied rural scenery.
Absolutely. Many trails provide scenic viewpoints of the surrounding landscapes. The Vegetal Tunnel of Reeds – Sant Simplici Viewpoint loop from Altafulla - Tamarit is known for its natural landscapes and offers several viewpoints along the way. You can also find great vistas from summits like La Mola (Highest Point of Tarragonès).
Given its proximity to the Costa Daurada and Mediterranean climate, spring and autumn are generally ideal for mountain biking in La Nou De Gaià. The weather is typically mild and pleasant, avoiding the intense heat of summer and the cooler, potentially wetter conditions of winter. This allows for comfortable exploration of the cultivated fields and forests.
Yes, the region around La Nou De Gaià is rich in history. You can integrate visits to cultural landmarks like the 18th-century Castle of the Baron of the Four Towers or the Parish Church of Santa Maria Magdalena into your biking excursions. The Montferri Sanctuary and Salomó Loop is a great example of a route that connects to a significant historical site.
Yes, there are several longer routes for those looking for extended rides. For instance, The Mèdol Roman Quarry – Gaià Reservoir loop from Torredembarra is a moderate trail spanning approximately 58 kilometers, offering a substantial ride through varied landscapes.


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