4.4
(18)
3,451
runners
162
runs
Jogging around Lizoáin offers a variety of routes through a landscape characterized by rolling hills and natural paths. The region features both challenging ascents to summits and more moderate loops through rural areas. Runners can explore trails that pass by historical sites like Irulegi Castle or wind through natural settings with varying elevations.
Last updated: June 21, 2026
26
runners
12.9km
01:47
540m
540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
23
runners
8.17km
01:09
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
9
runners
10.8km
01:25
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.39km
01:05
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
6.71km
00:46
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful views of the Aranguren valley and the Egüés valley from the summit of Tangorri (845 m) accessible, for example, from Ardanaz.
0
0
It is a geodesic vertex. The final path is very nice.
2
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Always worth a visit. Eye! Now it is strictly prohibited to carry out unauthorized archaeological activities in the area.
5
0
Top of this interesting mountain range of the Sierra Morena. There is a magnificent track that leads to the very top.
4
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magnificent views. Castle with some interest.
6
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In addition to the already famous "hand of Irulegi", the site is a spectacle of views, and the castle is open and very cool.
6
0
Lizoáin offers a wide selection of running routes, with over 180 trails available for exploration. These range from easy paths to more challenging ascents.
Yes, Lizoáin provides several easy running routes perfect for beginners or those looking for a less strenuous run. For example, the Running loop from Lizoain is a moderate 6.7 km trail with minimal elevation, often completed in about 45 minutes.
Many routes in Lizoáin feature scenic views, particularly those that ascend to higher points. The Tangorri Summit – Irulegi Castle loop from Ardanaz offers significant elevation gain and panoramic views of the surrounding landscape. Another excellent option is the Tangorri Summit – Tangorri Bird Feeder loop from Ardanaz, which includes a climb to Tangorri Summit for expansive vistas.
Yes, many of the running trails in Lizoáin are designed as loops. Examples include the Running loop from Lizoain and the Running loop from Uroz / Urotz, both offering convenient circular paths through the local terrain.
Lizoáin's running routes often pass by interesting landmarks and natural features. You might encounter historical sites like Irulegi Castle or natural monuments such as Itzaga Peak. Some trails also lead past waterfalls like Zokorena Dam or Diablozulo Waterfall, and offer views of the Arga River.
Absolutely. Lizoáin is known for its varied terrain, including challenging ascents to summits. Routes like the Elía – Lakarri loop from Elía / Elia are classified as difficult, featuring significant elevation changes over 10.8 km.
The running routes in Lizoáin are highly regarded by the komoot community, with an average rating of 4.4 stars from over 20 reviews. Runners frequently praise the varied terrain, which includes both challenging climbs and accessible local loops, as well as the opportunities to explore historical sites and natural landscapes.
Many natural trails in the Lizoáin region are suitable for running with dogs, provided they are kept under control. It's always recommended to check local regulations and ensure your dog is comfortable with the trail's length and difficulty.
Parking availability varies by trailhead. Many villages and starting points for routes, such as Ardanaz or Lizoain itself, typically offer local parking options. It's advisable to check specific route details for recommended parking areas.
While Lizoáin is a rural area, some villages may have limited public transport connections. For direct access to trailheads, driving is often the most convenient option. We recommend checking local bus schedules for specific villages if you plan to use public transport.
For families looking to enjoy a run together, the easier and moderate loops with minimal elevation are ideal. Routes like the Running loop from Lizoain offer a manageable distance and terrain suitable for a family outing.


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