4.4
(10)
1,238
runners
142
runs
Jogging routes around Metauten traverse a varied landscape at the foot of the Sierra de Lokiz mountains, characterized by rocky escarpments and diverse woodlands. The region features holm oaks, gall oaks, and junipers, providing shaded paths for runners. Towards the south, barrancos drain into the Ega River, offering routes with different terrains. Natural features like the "Ojos de Ollobarren" provide unique landmarks along many running paths.
Last updated: October 15, 2026
62
runners
22.6km
03:28
1,200m
1,200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
38.4km
05:53
2,010m
2,010m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
6.12km
00:43
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
11.9km
01:44
510m
510m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It's not in great condition, but it's a prominent spot in Lokiz.
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In the middle of a magical beech forest, and next to the hermitage.
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Nowadays, it is impossible to reach the highest point, which is just a few meters from the Cross on the pierced rock with the Christ.
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It is located in a playground
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Exterior of the monastery of Santa María de Iratxe. If you can, visit the interior as well.
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Don't arrive too late: after a certain amount/day, no more wine will be delivered....
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The pilgrim can draw either from a small fountain from which wine flows, or from another from which simple water flows.
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The monastery was first mentioned in documents in 953, and a pilgrim hospice had existed here since 1054. The church, which is worth seeing, was built in the 13th century. Here you will also find the wine source "Bodegas Irache" for a free sip straight from the tap
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Metauten offers a wide selection of running routes, with over 130 trails available for you to explore. These routes cater to various fitness levels, ensuring there's something for everyone.
Jogging routes in Metauten traverse a diverse landscape at the foot of the Sierra de Lokiz mountains. You'll find rocky escarpments, varied woodlands with holm oaks, gall oaks, and junipers providing shaded paths, and barrancos draining into the Ega River. This variety offers different terrains and scenic views.
Yes, Metauten has several easy running paths perfect for beginners or families. While many routes are moderate, there are at least 3 easy trails designed for a more relaxed experience. These paths allow you to enjoy the natural beauty without significant challenges.
Absolutely. For experienced trail runners seeking a challenge, Metauten offers 47 difficult routes. These trails often feature significant elevation gain, such as the Monument at Montejurra Summit loop from Igúzquiza, which leads to rewarding summit views from Montejurra.
Yes, many of the running routes in Metauten are circular, allowing you to start and finish at the same point. For example, the popular Running loop from Igúzquiza is a moderate 3.8-mile circular trail that takes about 43 minutes to complete.
While running in Metauten, you can discover unique natural features like the "Ojos de Ollobarren" (Ollobarren Eyes) or the Ojo de Ollobarren Cave, which are incorporated into several routes. The region also boasts the dramatic Sierra de Lokiz mountains and the picturesque barrancos leading to the Ega River.
Yes, there are several interesting attractions. You might encounter the Monjardin castle or the Iglesia de San Pedro de la Rúa. The Irache Fountain and the Wine Fountain — Bodegas Irache are also notable points of interest in the area.
The running routes in Metauten are highly regarded by the komoot community, holding an average score of 4.0 stars from over 10 reviews. Runners often praise the varied terrain, the stunning views, and the well-maintained paths that cater to different skill levels.
Metauten experiences a generally mild climate, with sub-Mediterranean conditions near Lokiz and Mediterranean elsewhere. This makes it comfortable for outdoor activities for a significant part of the year. Spring and autumn are particularly pleasant, offering mild temperatures and vibrant scenery.
Many routes in Metauten provide excellent viewpoints, especially those that ascend into the Sierra de Lokiz. For instance, the Running loop from Ganuza offers significant elevation gain, leading to panoramic vistas. The summit of Sardegi, at 958 meters, also provides wonderful views.
While specific parking areas are not detailed for every trail, many routes, especially those starting from villages like Igúzquiza or Allín, typically have accessible parking options nearby. It's advisable to check the starting point of your chosen route for local parking availability.
While Metauten's routes focus on its immediate natural surroundings, the historic town of Estella-Lizarra is a significant nearby settlement. Some longer routes might connect towards its vicinity, offering a chance to explore this charming town and its attractions like the Fuente de los Moros.


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