4.4
(138)
15,097
runners
17
runs
Jogging around Fornells de la Selva offers diverse landscapes within the Girona plain. The region is characterized by the River Onyar, which provides flat or gently rolling riverside paths through groves and cereal fields. Proximity to the Gavarres Natural Reserve introduces routes with elevation, including hills like Puig Alt and Montigalar Summit, offering varied terrain for runners.
Last updated: July 12, 2026
19
runners
5.76km
00:36
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
15.0km
01:35
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
8
runners
9.42km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
10.9km
01:09
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.01km
00:56
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This train-shaped sculpture is located on the greenway between Girona and Sant Feliu de Guixols. Ideal for a souvenir photo!
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Old little train stations alongside the Ruta del Carrilet. Always nice to park your bike in front of it and take a picture 😉
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And another beautiful old train station alongside the Ruta del Carrilet. Each little town has its own.
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Fortified church dedicated to Sant Cugat.
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The Church of Sant Cugat represents the town's greatest tourist attraction. It is documented in the year 882, of Visigothic origin, and construction began in 1555. Starting from the apse, work was done on the façade in 1578, and the bell tower was finished in 1620. The interior has Gothic forms, with three chapels on each side. The main portal with Renaissance lines. Dedicated to the Martyr Sant Cugat.
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Turn left at the church to a nice little square with a café
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A place to pedal quietly and enjoy the scenery.
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Nice town on the track, perfect to recharge your batteries.
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There are over 15 dedicated running routes around Fornells De La Selva, catering to various fitness levels. The komoot community has explored 17 unique routes in the area.
The region offers a diverse range of terrains. You'll find flat or gently rolling riverside paths along the River Onyar, ideal for peaceful jogs through groves and cereal fields. For those seeking more challenge, routes extend into the Gavarres Natural Reserve, featuring significant elevation gains and hills like Puig Alt and Montigalar Summit.
Yes, for experienced runners seeking a challenge, the area offers routes with significant elevation gain. An example is the Llambilles Station – Bike Path loop from Fornells de la Selva, which is rated as difficult and covers 9.3 miles (15.0 km) with notable ascents.
The running routes in Fornells De La Selva are highly rated by the komoot community, with an average score of 4.4 stars from over 140 reviews. Runners often praise the peaceful riverside paths, the varied terrain from flat plains to the hills of the Gavarres Natural Reserve, and the well-maintained nature of many trails.
While jogging, you can enjoy the natural beauty of the Girona plain and the River Onyar. For more expansive views, routes near the Gavarres Natural Reserve can lead to points like Montigalar Summit or Puig Alt (Els Àngels), which offer panoramic vistas. The Via Verde Cycle Path to Girona – Bike Path loop from Gironès also provides scenic stretches.
Absolutely. For beginners or those looking for a gentle jog, the flat or gently rolling riverside paths along the River Onyar are ideal. The Bike Path loop from Fornells de la Selva is a moderate 3.6-mile (5.8 km) route on well-maintained paths, suitable for a comfortable experience.
Yes, many of the running routes in the area are designed as loops, allowing you to start and finish at the same point. Examples include the popular Bike Path loop from Fornells de la Selva and the Bike Path – Llambilles Station loop from Fornells de la Selva.
Yes, some routes utilize the Via Verde, which can lead towards Girona. The Via Verde Cycle Path to Girona – Bike Path loop from Gironès is a 5.9-mile (9.4 km) trail that takes you along this scenic path.
Running route durations vary significantly based on distance and difficulty. Shorter, moderate loops like the Bike Path loop from Fornells de la Selva can be completed in about 36 minutes, while longer, more difficult routes such as the Llambilles Station – Bike Path loop from Fornells de la Selva might take closer to 1 hour 35 minutes.
Many routes in Fornells De La Selva provide a good mix. You can start on the flat plains or riverside paths and gradually transition to the rolling hills on the outskirts or towards the Gavarres Natural Reserve, offering a varied workout. The Running loop from Fornells de la Selva is a moderate 9 km route that offers a balanced experience.
Yes, the area offers several longer routes that are suitable for building endurance. The Llambilles Station – Bike Path loop from Fornells de la Selva, at 9.3 miles (15.0 km), provides a good distance for training, especially with its challenging elevation changes.


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