4.7
(39)
5,236
runners
261
runs
Jogging around Urús offers access to diverse mountainous terrain within the Cadí-Moixeró Natural Park. The region is characterized by two prominent mountain ranges, Cadí and Moixeró, featuring peaks exceeding 2,500 meters and valleys around 900 meters above sea level. Runners can experience varied landscapes, including lush pine forests, expansive meadows, and subalpine valleys. The area also features numerous streams and springs, contributing to a green environment.
Last updated: August 16, 2026
76
runners
49.1km
08:49
2,930m
2,930m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
17
runners
8.21km
01:15
350m
350m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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12
runners
16.0km
03:08
1,280m
1,280m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
12.7km
01:34
470m
470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
6.15km
00:44
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Pass with beautiful views. It can be accessed by mountain bike or gravel bike from the Cortals de l'Ingla refuge. From this pass, you can also access the Gosolans pass, which connects both sides of the Cadí mountain range.
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Small refuge located in a beautiful place. The climb through the Vall de l'Ingla is quite tough, about 14km and 800m of elevation gain. From the refuge you can go to Coll de Pendis.
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Masella - Niu - Coma Oriola - Niu - Masella. Controlant Z3 - Z4. De tranquis, sense apretar en cap moment, sumant desnivell. Molt bones sensacions.
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Departure from Riu de Cerdanya. The climb to the Les Esposes refuge is steady, with gradients of around 8-9%. The route is fairly smooth for a mountain bike, although there are many rocks. The view from the top is superb, offering a view of the Cerdanya region on the Spanish side.
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Easy to get here, choose your direction wisely...
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Very nice ride with MTB from urus all the way up to the shelter of “Cortal den Vidal). Nice view
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The Niu de l'Àliga Refuge is located at an altitude of 2,500 meters at the top of Tosa d'Alp, in the municipality of Bagà. This refuge is an iconic building at the highest point of the La Molina ski resort and offers spectacular views of the Cerdanya valley, Ripollès, and Berguedà. It is a privileged spot to enjoy sunsets and moonlit nights. The refuge has capacity for 27 people and offers services such as a cable car, blankets, showers, mobile charging, Wi-Fi, a bar, and a restaurant.
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Urús offers a wide variety of options for runners, with over 250 routes available. These range from easy paths to very challenging high-mountain trails within the Cadí-Moixeró Natural Park.
Jogging around Urús provides access to diverse mountainous terrain. You can expect a mix of lush pine forests, expansive meadows, and subalpine valleys. The Cadí-Moixeró Natural Park features peaks exceeding 2,500 meters and valleys around 900 meters, offering varied landscapes and elevation profiles.
Yes, Urús has options for beginners. While many routes are challenging, there are 13 easy jogging routes available. For a gentler experience, Parc Schierbeck near Puigcerdà Lake offers well-maintained paths in a pleasant environment.
Absolutely. Urús is an excellent destination for experienced trail runners. The region boasts 150 difficult routes, many within the Cadí-Moixeró Natural Park. Routes like the Pendís Pass – Sant Jordi Refuge loop from Riu de Cerdanya, a 49.4 km trail with significant elevation gain, offer extensive high-mountain scenery and a demanding challenge.
Yes, many running routes in Urús are circular, allowing you to start and finish in the same location. Examples include the challenging Coll de Jovell (1,521 m) loop from Urús, which provides panoramic views, or the La Carrerassa loop from Riu de Cerdanya, which leads through varied terrain.
Many running trails in Urús offer spectacular views of the surrounding mountains and the Cerdanya region. The Coll de Jovell (1,521 m) loop from Urús is specifically noted for its panoramic vistas. The route from the Urús refuge to the Cortal d'en Vidal refuge also offers magnificent scenery.
The routes around Urús pass by several impressive natural landmarks. You might encounter summits like Penyes Altes del Moixeró or Comabona Summit (2,548 m), and mountain passes such as Pendís Pass. Some trails also feature water elements like streams and springs, and you could even find the Els Empedrats Waterfall and Gorge.
The running routes in Urús are highly regarded by the komoot community, holding an average rating of 4.7 stars from over 25 reviews. More than 4,000 runners have explored the varied terrain, often praising the diverse landscapes and challenging options available.
Yes, several routes incorporate mountain passes, offering both challenging ascents and stunning views. For example, the Niu de l'Àliga Refuge – Coll de Jou loop from Urús includes the Coll de Jou, while the Penyes Altes de Moixeró – Coll de Jou loop from Riu de Cerdanya also features this pass.
While the region is very natural, specific regulations for dogs within the Cadí-Moixeró Natural Park can vary. It's generally advisable to keep dogs on a leash to protect wildlife and ensure their safety on mountain trails. Always check local park guidelines before heading out with your pet.
The best season for jogging in Urús largely depends on your preference. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer is ideal for high-altitude trails, though some lower routes might be warm. Winter can be challenging due to snow and ice, requiring appropriate gear and experience, especially in the higher elevations of the Cadí-Moixeró Natural Park.


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