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Darnius

The best running trails around Darnius

4.8

(34)

1,210

runners

95

runs

Jogging routes Darnius offer diverse landscapes centered around the Darnius-Boadella Reservoir and the Sant Llorenç Mountains. The region features paths winding through oak groves and meadows, providing natural shade and varied scenery. Runners can explore an extensive network of rural roads, trails, and forest tracks. These routes offer a mix of terrain, from gentle slopes around the reservoir to more challenging ascents in the low-altitude mountains.

Best jogging routes around Darnius

  • The most popular jogging route is Hidden (new) Track…

Last updated: October 1, 2026

5.0

(1)

11

runners

#1.

Santa Magdalena and Santuario de la Salut - circular trail run from Sant Llorenç de la Muga

16.9km

02:17

530m

530m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

5.0

(3)

85

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Bugs Bunny
May 22, 2026, Gravel Trail Between Santa Maria de la Fau and Río Arnera

a magnificent passage after the trees

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Formerly known as Santa Maria del Codó, the church has been documented since the 14th century. The current building, constructed after 1438, is likely a reconstruction of the original structure and retains the typical style of the late Romanesque period. It features a single-nave church with a pointed vault and a semicircular apse. The portal is a keystone doorway with a round arch and a gabled tower.

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Sant Llorenc de la muga is considered one of the most beautiful towns in Catalonia and is always worth a visit!

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Fanatical medieval village Where you will lose track Of time ⏲️ This town and its surroundings are so beautiful that you will surely fall in love with it 😍

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https://www.youtube.com/shorts/x3xhty0PfKEPinturas Murales: Inside the church, you can find mural paintings dating from the 13th and 14th centuries. These paintings depict religious scenes and provide a unique insight into medieval iconography. Place of Pilgrimage: The church has been a place of pilgrimage for centuries, and its religious and cultural importance has endured over time. Visitors flock to the place to admire its historic architecture and art. Location in a Natural Environment: Sant Llorenç de la Muga is located in an impressive natural environment, surrounded by mountains and picturesque landscapes. The church integrates perfectly into this environment, which adds to its appeal. Festival: The town of Sant Llorenç de la Muga celebrates its festival on August 10 in honor of San Lorenzo, the patron saint of the church. During this festival, processions and cultural activities are held that attract visitors from the region.

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The Pantà de Darnius-Boadella, also known as the Boadella Reservoir, is an important reservoir located on the Muga River, near the town of Darnius in Catalonia, Spain. The construction of this hydroelectric dam began in 1959 and was completed in 1969. The dam is mainly located in Darnius, but also extends within the limits of Sant Llorenç de la Muga, Terrades and Maçanet de Cabrenys. This reservoir is notable for its size and capacity. It has an area of 363.3 hectares and can contain up to 60.2 hm³ of water. The dam itself is a gravity dam with a height of 63 meters and a length of 250 meters. Its main purposes include hydroelectric power production, irrigation and drinking water supply. In addition to its operational functions, the reservoir offers recreational activities such as water skiing, canoeing and sailing. It is known as a freshwater beach alternative for those who prefer enclosed waters over open seas. The reservoir supplies water to the city of Figueres and several coastal towns in the region, as well as irrigating approximately 4,200 hectares of land.

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Church located on the left bank of the Muga and next to the Albanyà road. This temple has a single nave, rectangular plan and without a prominent head. It has a roof on two sides, and inside the vault is barrel vaulted. The portal is made of tiles with a simple rose window, and above it, a bell tower with a single arch, also made of tiles. In front of the facade there is a galilea, with a roof on two sides that opens with three semi-circular arcades made of tiles. On the frontal arcade is the date 1835. On the altar there is a small altarpiece from the 19th century. Historical news On the frontal arcade of the galilea is the date 1835. Two documents speak of the construction and blessing of the chapel, both also dated 1835. The first refers to the work of Pere Caballer. The second document is the act of blessing dated April 22, 1835.”

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https://www.youtube.com/watch?v=TUrjRePfgak https://www.youtube.com/watch?v=aJoib-4269s https://www.santllorencdelamuga.cat/ca/Sant Llorenç de la Muga is located in the high Muga valley, in an area also known as the mountain Empordà or the Garrotxa d'Empordà due to its mountainous terrain. The urban center is located in a pronounced meander of the La Muga river, which crosses the municipal area in a route of eleven kilometers, where there is a great diversity of pools. The medieval walled enclosure stands out for its good state of conservation, as well as most of the houses in the old town. In the center of Sant Lllorenç there are very pleasant corners that are part of the history of the town. Sant Llorenç preserves the spirit of a quiet and welcoming rural town. The Sant Llorenç mountains, low in altitude and with a wide range of rural roads, trails and forest tracks, allow you to enjoy this natural space all year round, with changing landscapes depending on the season. Scattered throughout this territory of mountains near the river, you can find small architectural treasures such as the hermitage of San Jorge, the oratory of Sant Ponç, the hermitage and the bridge of San Antonio near La Muga, the hermitage and the fountain of Palau, the Old Bridge or the Lion Fountain.

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Frequently Asked Questions

How many running routes are available in Darnius?

Darnius offers a wide selection of over 80 running routes, catering to various preferences and fitness levels. These include options ranging from easy strolls to more challenging runs through the diverse landscapes.

Are there easy running routes for beginners in Darnius?

Yes, Darnius has a few easy running routes perfect for beginners or those looking for a relaxed jog. These trails often feature gentler slopes and well-maintained paths, particularly around the Darnius-Boadella Reservoir.

What kind of terrain can I expect on jogging routes around Darnius?

The jogging routes around Darnius offer a varied terrain. You can expect paths winding through tranquil oak groves and meadows, extensive networks of rural roads, and forest tracks. The landscape ranges from gentle slopes around the reservoir to more challenging ascents in the low-altitude Sant Llorenç Mountains.

Can I find routes with scenic viewpoints in Darnius?

Absolutely. The area boasts incredible viewpoints, especially around the Boadella Dam, offering panoramic vistas of the Darnius-Boadella Reservoir and surrounding majestic mountains. Many routes will lead you to these elevated spots, providing excellent opportunities to pause and enjoy the scenery.

Are there any historical sites or landmarks I can see while running?

Yes, as you explore the mountainous territory near the Muga River, you might encounter small architectural treasures. These include the Old Bridge of Pont de Molins, the hermitage of San Jorge, and the oratory of Sant Ponç, adding an interesting historical dimension to your run.

Are the jogging routes in Darnius suitable for families?

Many of the routes around Darnius, particularly those with gentler slopes and well-defined paths, can be suitable for families. The natural beauty of the oak groves and meadows, along with the reservoir, provides a pleasant environment for a family outing. Always check the route's difficulty and length to ensure it matches your family's capabilities.

Can I bring my dog on the running trails in Darnius?

Generally, the extensive network of rural roads, trails, and forest tracks in Darnius are welcoming to dogs. However, it's always advisable to keep your dog on a leash, especially in areas with wildlife or near agricultural land, and to respect local regulations regarding pets in natural areas.

Are there circular running routes available in Darnius?

Yes, many of the running routes in Darnius are designed as circular loops, allowing you to start and finish at the same point. For example, the Hidden (new) Track - les Muleres loop from Biure and the Clot de l'Infern loop from el Solà are popular circular options.

What is the best time of year to go jogging in Darnius?

Darnius offers varied scenery throughout the seasons, making it suitable for jogging year-round. Spring and autumn provide pleasant temperatures and vibrant natural colors. Even in summer, the natural shade from oak groves can offer relief, and the option to cool down in the Darnius-Boadella Reservoir adds to the appeal.

What do other runners say about the trails in Darnius?

The running routes in Darnius are highly rated by the komoot community, with an average score of 4.8 stars from over 20 reviews. Runners often praise the diverse landscapes, the tranquility of the oak groves, and the scenic views around the Darnius-Boadella Reservoir.

Are there any challenging running routes for experienced runners?

Absolutely. For experienced runners seeking a challenge, Darnius offers several difficult routes, particularly in the Sant Llorenç Mountains. These trails feature significant elevation changes and longer distances, such as the Running loop from Terrades, which covers over 12 km with substantial climbs.

Can I combine my run with a swim in the reservoir?

Yes, the Darnius-Boadella Reservoir is known as a 'freshwater beach' with crystal-clear waters. It's a popular spot for water sports and swimming, making it an ideal place to cool down and refresh yourself after a run, especially during warmer months.

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