4.5
(109)
13,981
runners
689
runs
Jogging routes around Saint-Jean-De-Maurienne traverse the diverse landscapes of the Maurienne Valley in the French Alps. The region is characterized by Alpine valleys, surrounding mountains, and numerous mountain lakes, offering varied terrain for runners. Trails wind through dense forests and expansive mountain pastures, with options ranging from gentle paths to challenging ascents.
Last updated: April 24, 2026
48
runners
10.4km
01:48
450m
440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
198
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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3.0
(1)
215
runners
10.2km
01:12
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
180
runners
21.5km
03:21
1,170m
1,170m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.9
(7)
155
runners
10.5km
01:14
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
130
runners
27.1km
04:46
1,530m
1,540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
133
runners
9.52km
01:08
360m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
137
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
130
runners
5.04km
00:33
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
119
runners
11.1km
01:35
480m
480m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Saint-Jean-De-Maurienne
Running Trails around Valloire
Running Trails around Saint-Pancrace
Running Trails around Orelle
Running Trails around Lanslebourg-Mont-Cenis
Running Trails around Lac de Bissorte
Running Trails around Fontcouverte-La-Toussuire
Running Trails around Saint-Colomban-Des-Villards
Running Trails around Valmeinier
Running Trails around Bessans
Running Trails around Lanslevillard
Valloire, located in Savoy at the foot of the Col du Galibier, has ancient origins linked to the name "Vallis Aurea" (Golden Valley) dating back to the 11th century.
10
0
Very disappointing refuge. They're a nuisance when you ask for the weather or the slightest route information. Unpleasant welcome and pushy consumption: the bivouac sites around the refuge are only accessible if you've booked a dinner... and it's impossible to book a dinner on the same day on site! This makes no sense. After talking with other hikers and local people/professionals, this seems normal, and the warden's reputation precedes him... Too bad.
0
0
A distinctive pyramid-shaped chapel with the lake in the background. Worth a stop.
0
0
Beautiful mountain village between the Tèlègraphe and the Galibier.
16
0
There are nearly 750 running routes around Saint-Jean-De-Maurienne, offering a wide variety of options for all fitness levels. These include 39 easy, 217 moderate, and 493 difficult trails, ensuring there's a path for every runner.
Jogging routes in the Maurienne Valley traverse diverse landscapes. You can expect trails winding through dense forests, expansive mountain pastures, and along picturesque mountain lakes. The region is characterized by Alpine valleys and surrounding mountains, offering varied terrain from gentle paths to challenging ascents with breathtaking views of peaks like the Aiguilles d'Arves and the Lauzière massif.
Yes, the region offers trails suitable for families. The Bellecombe Plain, for instance, has been transformed into a pleasant area ideal for walks and light jogging with family. Additionally, you can find easier routes among the 39 designated 'easy' trails listed on komoot, which are generally suitable for less strenuous activity.
Many routes in the area are circular, allowing you to start and finish at the same point. A popular moderate option is the Le Kôsa Krûta Valloire – Valloire Village loop from Valloire, which covers about 10.2 km. For a more challenging experience, consider the Lac Blanc Loop Trail, a difficult 10.4 km route with significant elevation gain around a scenic lake.
The running routes around Saint-Jean-De-Maurienne offer stunning natural beauty. You can encounter numerous mountain lakes like the Lacs de Bellecombe and Lac du Mont-Cenis. Iconic mountain passes such as Col du Galibier and Col de la Croix de Fer provide challenging ascents and panoramic vistas. You might also discover beautiful waterfalls like the Pied de l'Écho Waterfall or the Cascade des Moulins d'Épierre.
Yes, near Saint-Jean-de-Maurienne, there is a dedicated forest trail for physical activity. This trail features a walking path, exercise stations, and areas designed for warm-up, suppleness, strength, coordination, balance, and relaxation, making it ideal for runners looking to incorporate additional exercises into their routine.
The running routes in Saint-Jean-De-Maurienne are highly rated by the komoot community, with an average score of 4.6 stars from over 110 reviews. Runners often praise the varied terrain, the stunning Alpine scenery, and the well-maintained paths that cater to different ability levels. Over 14,000 runners have used komoot to explore the area's diverse trails.
Absolutely. The region is a paradise for experienced trail runners seeking significant elevation gains and longer distances. For example, the Saint-Pierre Chapel loop from Valloire is a difficult 20.8 km route with over 1100 meters of elevation gain. Another demanding option is the Lac de la Coche loop from Valmeinier, spanning over 27 km with substantial climbing.
Yes, you can definitely find running routes that offer panoramic views of Lake Mont Cenis. A notable difficult route is the View of Lake Mont Cenis – View of Lake Mont Cenis loop from Lanslebourg-Mont-Cenis, which is a 16.7 km path specifically designed to showcase the beauty of the lake and its surrounding Alpine scenery.
Yes, there are many moderate running options. For instance, the Base de loisirs de la Combe... – Saint-Jean-de-Maurienne loop from Saint-Jean-de-Maurienne - Vallée de l'Arvan is a popular moderate 9.2 km trail that takes about an hour to complete, leading through the local area. Another moderate choice is the Les Trois Croix Sculpture – La Toussuire Summit loop from Lac du Titou, a 5 km route with moderate elevation.
The Maurienne Valley offers a 'fabulous playground' for outdoor activities, including jogging, throughout much of the year. While higher mountain passes and trails might be snow-covered in winter, the spring, summer, and autumn months provide ideal conditions for exploring the diverse landscapes, from forest trails to mountain pastures and lake shores. Always check local conditions, especially for higher altitude routes.
Yes, the region supports outdoor exploration with dedicated resources. An outdoor application named 'Explore Maurienne' is available, which can help you discover routes and plan your excursions. Additionally, komoot itself provides detailed maps and route information for nearly 750 running trails in the area.


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