4.4
(687)
5,545
riders
720
rides
Touring cycling around Montauban offers diverse landscapes, from the dramatic limestone cliffs of the Aveyron Valley to the tranquil canal-side greenways. The region is characterized by fertile plains along the Tarn and Garonne rivers, providing gentle routes, alongside the more challenging rolling hills of Quercy. This varied terrain includes deciduous forests, lush agricultural areas, and karst landscapes with unique flora. Montauban's strategic location connects to several major cycling routes, catering to various preferences.
Last updated: August 17, 2026
3
riders
99.7km
06:12
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
72.5km
04:26
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(29)
283
riders
64.0km
03:38
80m
80m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(29)
244
riders
41.9km
02:26
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(30)
227
riders
27.4km
01:39
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.9
(31)
151
riders
62.0km
03:36
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(31)
213
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(4)
138
riders
49.9km
03:03
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(12)
62
riders
113km
07:10
1,100m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(12)
65
riders
40.3km
02:27
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Pont Cacor is the Canal des 2 mers that passes over the Tarn. With a length of 356 meters and 15 arches, it is the third largest canal bridge in France. Built in 1845, the canal was intended for the transport of goods to Bordeaux. The structure of the bridge, made of Toulouse bricks and white stones from Quercy, symbolizes the meeting of the two waterways and two territories. In addition to being impressive, the Pont Cacor offers a superb view of the Tarn and the orchards of Moissac and Terres des Confluences.
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The Montech water slope on the Canal de Garonne. A beautiful technical achievement that ceased to function in 2009.
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In the early 60s, Jean Aubert, an engineer from Ponts et chaussées, worked with his team on the construction of an innovative structure to allow boats to overcome significant differences in height in a minimum of time on the lateral canal of the Garonne (municipality of Montech). vnf.fr/vnf/points-d-interetss/la-pente-deau-de-montech
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In the early 1960s, Jean Aubert, a civil engineer, worked with his team on the construction of an innovative structure to allow boats to overcome significant differences in elevation in a minimum of time on the lateral canal of the Garonne (municipality of Montech). https://www.vnf.fr/vnf/points-d-interetss/la-pente-deau-de-montech/
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The Montech canal, 12km long, connects the Canal de Garonne (at Montech) to the Tarn river, in Montauban. It is bordered by two paths, one on each bank.
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Lock n°11 of Montech is a single lock located on the lateral canal to the Garonne in Tarn-et-Garonne, which marks the beginning of a series of five historical locks.
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It is a dynamic village with a growing population. It has an imposing 18th-century castle with an English-style park that belonged to the Marquis Le Franc de Pompignan.
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Simple lock located on the Canal Latéral à la Garonne. Built around 1840, the locks of the Canal de Garonne or Canal Latéral are distinguished by their perfectly parallel side walls (or bajoyers), unlike the locks of the Canal du Midi which are oval in shape.
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There are over 700 touring cycling routes around Montauban recorded on komoot, offering a wide variety of experiences. These include 180 easy routes, 301 moderate routes, and 229 difficult routes, catering to all skill levels.
Montauban offers a diverse range of landscapes. You can cycle through the dramatic limestone cliffs and deciduous forests of the Aveyron Valley, enjoy tranquil canal-side greenways along the Canal de Montech and Canal des Deux Mers, or explore the fertile plains of the Tarn and Garonne rivers. For more challenging rides, the rolling hills of the Quercy region provide varied terrain with fields, woods, and rivers.
Yes, Montauban is well-suited for family-friendly cycling, especially along its canal-side greenways. These paths are mostly paved, flat, and safe, ideal for leisurely rides. An excellent option is the Montech Canal – Mortarieu Lock - Montauban loop from Montech, which is an easy route perfect for a relaxed outing.
For experienced cyclists seeking a challenge, the region offers routes with significant elevation gain. The Aveyron Valley and Gorges Bicycle Trail is a difficult 62-mile route traversing dramatic limestone cliffs. Another demanding option is the Montauban – Boisse Mill loop from Montpezat-de-Quercy, which covers over 74 miles with substantial climbs.
Many routes pass through picturesque towns and past historic sites. You can visit Bruniquel Castle, explore the medieval charm of Saint-Antonin-Noble-Val, or see the architectural marvels like the Cacor canal bridge and the Montech Water Slope. The city of Montauban itself, known as the 'pink-brick town,' also offers cultural discoveries.
Yes, many routes are designed as loops, allowing you to start and end in the same location. For example, the Montech and lateral canal to the Garonne – loop in the Garonne valley offers a moderate 45-mile circular path. Another option is the Montech Water Slope – Cacor Canal Aqueduct in Moissac loop from Montech.
The touring cycling routes around Montauban are highly rated by the komoot community, with an average score of 4.4 stars from over 600 reviews. Cyclists often praise the varied terrain, from serene canal paths to challenging hills, and the opportunity to discover charming villages and historical sites along the way.
Montauban, as a cycling-friendly city, offers various parking options. Many routes start from or pass through the city center or smaller towns like Montech and Grisolles, where public parking is generally available. For specific route starting points, it's advisable to check local parking information for the respective town or village.
Montauban is a regional hub, and public transport options like trains and buses connect it to surrounding towns. While direct access to every trailhead might vary, you can often use public transport to get close to the starting points of many routes, especially those along the canals or connecting major towns. Check local transport schedules for specific connections.
Absolutely. The Aveyron Valley is renowned for its dramatic limestone cliffs and karst landscapes, offering unique flora and petrifying springs. Routes like the Bruniquel Castle – Corniche road loop from Saint-Genies provide stunning views of the valley and its natural features, including the castles perched above.
Montauban generally enjoys a pleasant climate for cycling. Spring and autumn offer mild temperatures and beautiful scenery, making them ideal for touring. Summer can be warm, especially in July and August, but canal-side routes often provide welcome shade. Winter cycling is possible, though cooler and potentially wetter.
Yes, the region features fertile plains along both the Tarn and Garonne rivers, providing gentle and easy cycling routes. These areas offer pleasant rides through the countryside with views of orchards and charming villages. The Hers Aqueduct – Capitole Square loop from Grisolles, for instance, leads through river plains and countryside.


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