4.5
(291)
4,725
riders
259
rides
Touring cycling around Saint-Girons offers diverse terrain where the plains of Gascony meet the Pyrenees. The region features Pyrenean foothills and river valleys, including the Salat and Lez, providing varied landscapes for cyclists. Routes range from gentle greenways to challenging mountain passes, with significant elevation changes in the higher areas. The area is characterized by a mix of wooded hills and open countryside.
Last updated: May 10, 2026
5.0
(4)
87
riders
56.9km
04:26
1,560m
1,560m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.9
(7)
90
riders
57.2km
04:05
1,160m
1,160m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(9)
31
riders
29.5km
01:55
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
40.5km
03:26
1,190m
1,190m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26.2km
01:29
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
415
riders
37.3km
03:09
1,170m
1,170m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
487
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(33)
218
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
214
riders
46.3km
03:59
1,670m
1,670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(9)
126
riders
70.6km
05:09
1,550m
1,550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Old little station that reminds us of another time!
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This is the longest tunnel on the greenway: it's super fun to go through. Be careful: it's a bit chilly!
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A very beautiful viaduct, it's a bit impressive and truly unusual on a greenway. The train used to go there, now the bikes go there!
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Beautiful little station, testimony to another time!
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Small railway bridge, it's worth the detour, it's old!
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Greenway with magnificent landscapes, it's really great!
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Beautiful pass of the Tour de France offering a very beautiful point of view at its summit. It can be accessed by gravel or mountain bike in two different ways and also left in two different ways without going through the tarmac ...
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Saint-Girons offers a diverse range of touring cycling routes, from gentle greenways in river valleys to challenging mountain ascents in the Pyrenean foothills. You'll find options suitable for various ability levels, including routes through wooded hills and open countryside. The region is known for its "18 valleys" which provide varied terrains and altitudes.
Yes, for easier rides, the Saint-Girons - Foix Greenway is an excellent choice. This 29.5 km route follows an old railway line, making it largely traffic-free, comfortable, and shaded with gentle slopes. It's ideal for all fitness levels and families, featuring impressive structures like tunnels and the Vernajoul Viaduct. Overall, there are 16 easy touring cycling routes in the area.
Experienced touring cyclists can tackle iconic Pyrenean passes that have featured in the Tour de France. Routes like the Col d'Agnès and Col de Port Loop offer significant climbs and panoramic views. Other notable passes in the region include Col de Latrape, Mur de Péguère, Portet-d'Aspet, and Col de la Core, providing demanding ascents and stunning scenery.
Yes, many touring cycling routes around Saint-Girons are designed as loops, allowing you to start and end in the same location. For example, the difficult Castillon-en-Couserans – Col de la Core loop from Saint-Girons covers 60.8 km with significant elevation. Another option is the Vernajoul Viaduct Greenway – The tunnels of Véloroute 81 loop from Castelnau-Durban, which is a longer 80 km route.
The routes often traverse the Pyrenees Ariégeoises Regional Natural Park, offering preserved nature and diverse ecosystems. You can encounter stunning mountain passes like Agnès Pass and Lers Pass. The Saint-Girons - Foix Greenway features impressive man-made structures such as the tunnels of Véloroute 81 and the Vernajoul Viaduct. The region also boasts picturesque river valleys like the Salat, as seen on the Along the Salat by Seix route.
Absolutely. Just 2 km from Saint-Girons, you can visit Saint-Lizier, a picturesque village classified as one of France's "most beautiful villages" with a cathedral and historical monuments. While cycling, you might also consider visiting the Underground River of Labouiche, Europe's longest underground river journey, or the beautiful Bethmale Lake, known for its emerald colors.
The pleasant weather, especially in summer, makes Saint-Girons an inviting location for cycling holidays. Spring and autumn also offer comfortable temperatures and beautiful scenery, though some higher mountain passes might still have snow or be subject to early closures in late autumn.
Many greenways and less technical routes are generally dog-friendly, provided your dog is well-behaved and kept on a leash where necessary. The Saint-Girons - Foix Greenway, being traffic-free and shaded, is often a good option for cycling with dogs. Always ensure your dog is fit enough for the distance and that you carry enough water for both of you.
Saint-Girons itself serves as a central hub with parking available in and around the town. For public transport, the Voie Verte (Vélosud or V81) connects Saint-Girons to Foix, and there are train services that can connect you to the wider region, such as from Toulouse to Saint-Girons. Check local transport schedules for specific connections and bike carriage policies.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 300 reviews. Reviewers often praise the diverse terrain, from the gentle greenways to the challenging Pyrenean climbs, and the stunning natural beauty of the Pyrenees Ariégeoises Regional Natural Park. The variety of routes caters to all levels, making it a popular destination for touring cyclists.
Saint-Girons and the charming villages along the routes, such as Saint-Lizier and those in the Baup and Arize valleys, offer various cafes, restaurants, and accommodation options. It's advisable to check opening hours, especially in smaller villages, and consider booking accommodation in advance during peak season.
There are over 250 touring cycling routes available around Saint-Girons. This includes 16 easy routes, 74 moderate routes, and 167 difficult routes, ensuring a wide selection for all skill levels.


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