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Running Trails
France
Hauts-De-France
Avesnes-Sur-Helpe

Semousies

The best running trails around Semousies

4.3

(28)

1,263

runners

146

runs

Jogging routes around Semousies offer diverse natural landscapes within the Avesnois region of northern France. The area is characterized by its proximity to the Parc naturel régional de l'Avesnois, featuring a mosaic of dense forests, open meadows, and meandering rivers. Additionally, the nearby Lac du Val-Joly provides scenic lakeside paths, combining paved sections with natural trails. This varied terrain, including traditional bocage landscapes, creates a stimulating environment for runners.

Best jogging routes around Semousies

  • The most popular jogging route is…

Last updated: June 26, 2026

3.3

(3)

8

runners

#1.

Running loop from Saint-Aubin

5.29km

00:33

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Semousies

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Frequently Asked Questions

How many running routes are available around Semousies?

There are over 150 running routes around Semousies documented on komoot, offering a wide variety of options for all skill levels. These routes explore the diverse landscapes of the Parc naturel régional de l'Avesnois and the scenic Lac du Val-Joly.

What kind of terrain can I expect on the jogging routes near Semousies?

The jogging routes near Semousies offer a rich variety of terrain. You can expect to run through dense forests, open meadows, and along meandering rivers. The region is also known for its 'bocage' landscape, featuring traditional fields and woodlands interspersed with hedges. Additionally, routes around the Voie Verte de l'Avesnois and Lac du Val-Joly combine paved sections with natural paths.

Are there easy running routes suitable for beginners in Semousies?

Yes, Semousies offers several easy running routes perfect for beginners. Out of the 150+ routes, 17 are classified as easy, providing gentle gradients and manageable distances. These trails are ideal for those looking for a relaxed run through the natural surroundings.

Are there longer running routes for experienced runners around Semousies?

Absolutely. For experienced runners seeking a challenge, there are numerous moderate to difficult routes available. For example, the Running loop from Dourlers is a moderate 8.0 miles (12.8 km) path that offers varied terrain and takes approximately 1 hour 20 minutes. There are 13 routes classified as difficult for those looking for more demanding runs.

What do other runners say about the jogging trails in Semousies?

The jogging trails in Semousies are highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. More than 1400 runners have used komoot to explore the varied terrain, often praising the quiet woodlands, picturesque lakeside paths, and well-maintained greenways.

Are there any circular running routes in the Semousies area?

Yes, many of the running routes around Semousies are circular, allowing you to start and finish at the same point. A popular option is the Étang de la Buse loop from Dourlers, a 4.7-mile (7.6 km) trail that takes about 48 minutes to complete, winding through natural surroundings.

Are the jogging routes around Semousies suitable for families?

Many of the easier and moderate routes around Semousies are suitable for families, especially those with older children. The diverse landscapes and greenways like the Voie Verte de l'Avesnois provide a pleasant environment for a family run or walk. Always check the route's difficulty and length to ensure it matches your family's capabilities.

Are there any interesting landmarks or attractions to see along the running routes?

Yes, the region around Semousies offers several interesting landmarks and natural features. You can explore the Voie Verte de l'Avesnois, a dedicated greenway, or pass by historical sites such as the Church of Liessies or the Château de la Motte. The scenic Lac du Val-Joly also provides beautiful views and dedicated running loops.

What is the best time of year to go jogging in Semousies?

The Parc naturel régional de l'Avesnois and Lac du Val-Joly offer beautiful scenery year-round. Spring and autumn provide pleasant temperatures and vibrant natural colors, making them ideal for jogging. Summer can also be enjoyable, especially in the shaded forest sections, while winter runs can be picturesque, though some paths might be muddy or icy.

Are there any running routes that pass by a lake or water feature?

Yes, the nearby Lac du Val-Joly is a significant natural feature with several dedicated running loops. These routes combine paved sections with natural paths, encircling the lake and traversing parts of the surrounding forest. The 16-kilometer loop around the lake is particularly popular, offering beautiful views of the water and the Helpe Majeure river.

Can I find running routes with cafes or places to rest nearby?

While specific cafes directly on every route are not guaranteed, the towns and villages surrounding Semousies, such as Dourlers and Beugnies, often have local establishments where you can find refreshments. Many routes start or pass through these areas, making it convenient to grab a coffee or a snack before or after your run.

Are there any specific greenways or dedicated running paths in the area?

Yes, the Voie Verte de l'Avesnois is a notable greenway in the region, providing well-maintained paths ideal for running. These dedicated paths offer a safe and enjoyable experience away from traffic, allowing you to fully immerse yourself in the natural beauty of the Parc naturel régional de l'Avesnois.

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