4.4
(35)
2,440
runners
207
runs
Jogging around Dompierre-Sur-Helpe offers diverse running experiences within the scenic Parc naturel régional de l'Avesnois. The region is characterized by its "bocage vallonné," featuring hilly wooded pastureland and a rich variety of flora. Runners can explore extensive paths through dense woodland, such as the Mormal Forest, and tranquil routes along the Helpe River. The terrain provides a mix of rural roads and dirt paths, suitable for various fitness levels.
Last updated: June 26, 2026
4.5
(2)
65
runners
17.7km
01:51
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
41
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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23
runners
4.90km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
8.37km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
12.0km
01:16
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice little lock, in this area the cycle path along the Sambre is quite okay.
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Famous for its cheese, Maroilles is a charming village located in the middle of the Avesnois countryside. Don't miss its emblematic mill as well as its abbey site.
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The abbey mill spanning the little Helpe is a beautifully renovated 17th-century building. On the door lintel we read the motto of Abbé Frédéric d'Yves "Adh (a) erere Deo bonum", which means "It is good to cling to God". A title from the 11th century mentions that it is an ordinary mill of the abbey, which was rebuilt under the abbey of Frédéric d'Yves and enlarged in 1634 under the reign of Dom Simon Bosquier, then adapted in 1770 at the time of Maurice d'Offergnies. Became national property during the French Revolution, was sold several times and finally awarded to Pierre-François Boucher on January 23, 1792.
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Former Moulin de Maroilles to discover, the place is ideal for taking a break.
3
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This small park is a perfect stopover on your journey. Quiet and shaded, well maintained and equipped with several garbage cans. The center of Maroilles will provide you with everything you need to eat on the go.
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There are over 200 running routes around Dompierre-Sur-Helpe, offering a wide variety of experiences for all levels. The komoot community has explored these trails over 2500 times.
The region offers a diverse mix of terrain. You'll find routes winding through the 'bocage vallonné' (hilly wooded pastureland) typical of the Parc naturel régional de l'Avesnois, extensive paths in dense woodlands like the Mormal Forest, and tranquil stretches along the Helpe River. Many routes feature rural roads and dirt paths, providing a genuine countryside running experience.
Yes, the area caters to various abilities. While most of the 205 routes are moderate, there are 16 easy routes perfect for beginners or a relaxed run, and 26 more challenging routes for experienced runners seeking a greater workout.
The running routes in Dompierre-Sur-Helpe are highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. Runners often praise the scenic beauty of the Avesnois landscape and the varied natural features.
Absolutely! Many routes offer scenic views and pass by points of interest. You might encounter historic watermills, such as the Grand Fayt Mill, or the Watermill in Parc Naturel Régional de l'Avesnois. The trails also showcase the distinctive pollard trees and the tranquil Helpe River, sometimes passing by features like the Weir at L'Auberge du Puits des Prés.
Yes, some routes offer a blend of exercise and cultural discovery. For instance, the 'Circuit des oratoires de Dompierre' allows you to explore local religious heritage and charming areas with typical blue stone farmhouses. You can find more information about this pedestrian itinerary on the Tourisme Avesnois website.
Many of the running routes around Dompierre-Sur-Helpe are circular, allowing you to start and finish at the same point. An example is the Étang de la Buse loop from Saint-Aubin, a moderate 12 km path that winds through rural landscapes.
Yes, many of the rural roads and dirt paths are suitable for families, especially the easier routes. The natural setting of the Parc naturel régional de l'Avesnois provides a pleasant environment for outdoor activities with children, though specific routes should be checked for length and elevation to match family capabilities.
Generally, dogs are welcome on many of the outdoor trails in the Parc naturel régional de l'Avesnois, but it's always advisable to keep them on a leash, especially in areas with livestock or protected wildlife. Always check local regulations for specific routes or natural reserves.
Most running routes in the Dompierre-Sur-Helpe area, particularly those starting from villages or popular natural sites, offer convenient parking options. It's common to find parking near trailheads or in the centers of the small towns that serve as starting points for these routes.
For a longer and more challenging run, consider the Carrefour du Croisil loop from Sassegnies. This route covers over 10 km and offers a good workout with varied terrain within the Avesnois landscape.
Spring and autumn are particularly pleasant for running in Dompierre-Sur-Helpe, with mild temperatures and beautiful natural scenery as the 'bocage vallonné' changes colors. Summer can also be enjoyable, especially in the shaded parts of Mormal Forest or along the Helpe River. Winter runs are possible, but trails might be muddy or icy, so appropriate gear is recommended.


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