4.2
(38)
2,687
runners
158
runs
Jogging around Trocy-En-Multien offers access to diverse natural landscapes within the Seine-et-Marne department. The region features extensive forests, including Forêt de Retz and Forêt d'Ermenonville, providing varied terrain and shaded paths. Paths along the Marne River offer relatively flat routes, while the surrounding rural landscape includes rolling hills and open fields, contributing to diverse gradients for running.
Last updated: June 26, 2026
8
runners
27.6km
03:12
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.38km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
9
runners
21.9km
02:28
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
18.2km
02:03
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
22.4km
02:35
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The banks along the Marne always offer beautiful motifs.
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Bridge overlooking the Marne near the Grand-Voyeux nature reserve.
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The forest of Montceaux offers an ideal setting for practicing many sports, including running. This forest massif near the Marne covers 685 hectares and is full of marked trails. The site is very well preserved and therefore it lends itself particularly well for a moment of disconnection from everyday life!
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There are over 140 running routes available around Trocy-en-Multien, offering a wide variety of options for different skill levels and preferences. These routes explore the diverse landscapes of the Seine-et-Marne department.
Jogging routes in Trocy-en-Multien feature diverse terrain. You'll find shaded paths through extensive forests like the Forêt de Retz and Forêt d'Ermenonville, relatively flat routes along the Marne River, and rolling hills and open fields in the surrounding countryside. This variety provides options for different running experiences.
Yes, Trocy-en-Multien offers several easier running options. There are 13 routes classified as easy, and many of the 101 moderate routes can also be suitable for those looking for a less strenuous run. For example, the Running loop from Varreddes is a moderate 3.7-mile (6.0 km) trail that leads through local countryside.
The region boasts several scenic highlights. Many routes follow the picturesque Marne River, offering stunning views. You can also explore the Ourcq Towpath, which provides a pleasant running environment. The extensive forests nearby, such as Forêt de Retz and Forêt d'Ermenonville, also offer beautiful natural settings.
Yes, many of the running routes around Trocy-en-Multien are circular, making them convenient for starting and ending at the same point. For instance, the challenging Étang aux Récits loop from Varreddes and the scenic Bridge over the Marne loop from Varreddes are both popular circular options.
The running routes in Trocy-en-Multien are highly regarded by the komoot community, with an average rating of 4.2 stars from over 40 reviews. Runners often praise the varied terrain, the peaceful forest paths, and the scenic sections along the Marne River that provide a refreshing experience.
While specific 'family-friendly' designations aren't always available, the presence of 13 easy routes and many moderate trails suggests there are options suitable for families. Shorter, flatter sections along the Marne River or within the less challenging parts of the forests could be ideal for a family run or walk.
The region's extensive forests and rural paths generally welcome dogs, though it's always advisable to check local signage for specific restrictions, especially in nature reserves or protected areas. Keeping your dog on a leash is usually recommended for their safety and to respect wildlife and other trail users.
While the focus is on natural landscapes, some routes may offer glimpses of local history. For example, the nearby Meaux Cathedral is a significant landmark, and the Monument Notre-Dame de la Marne - Barcy is another point of interest in the wider area that might be accessible or visible from some trails.
Trocy-en-Multien offers good jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer can be enjoyable, especially on shaded forest paths, while winter runs can be invigorating, though some trails might be muddy or require appropriate gear.
Yes, for experienced runners seeking a challenge, Trocy-en-Multien has 33 difficult routes. These include longer distances and more significant elevation changes. For example, the View of the Marne River – Canal de l'Ourcq loop from Varreddes is a difficult 11.3-mile (18.2 km) route with over 100 meters of elevation gain.
Absolutely. The Marne River is a prominent natural feature of the region, and many running routes are designed to follow its banks. The Bridge over the Marne loop from Varreddes is a prime example, offering scenic sections along the river, providing a pleasant and relaxing experience.


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