4.6
(54)
2,817
runners
20
runs
Jogging routes around Val-De-La-Haye offer diverse terrain for runners, situated in France's Normandy region along the Seine River. The area is characterized by its expansive Roumare Forest, which provides numerous trails through rich biodiversity. Runners can explore riverside paths, dense woodlands, and open plains, making it suitable for various running experiences. The landscape includes gentle elevation changes, particularly within the forest areas.
Last updated: July 5, 2026
5.0
(2)
26
runners
3.26km
00:21
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
22
runners
15.3km
01:35
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
7.66km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
4.87km
00:33
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
19
runners
3.03km
00:20
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Crossing every 20 minutes during the day. No crossing during lunch break
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On the banks of the Seine, on a good cycle path, you can appreciate the tranquility of the place.
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Val-De-La-Haye offers a good selection of running routes, with over 20 trails available for you to explore. These routes cater to various fitness levels, from easy loops to more challenging long-distance runs.
The jogging routes in Val-De-La-Haye feature diverse terrain. You'll find picturesque riverside paths along the Seine, dense woodlands within the expansive Roumare Forest, and open plains. The area includes gentle elevation changes, particularly within the forest areas, providing a varied running experience.
Yes, Val-De-La-Haye has several easy running routes perfect for beginners or those looking for a relaxed jog. An excellent option is the Running loop from Carrefour du Hêtre des Gardes, which is 3.3 km long and takes about 21 minutes to complete, offering a quick run through the forest. Another easy route is the Mare Épinay loop from Maison forestière de la Mare Épinay, covering 4.9 km.
Absolutely. For experienced runners seeking a challenge, Val-De-La-Haye offers difficult routes like the Ball tank – Solocours loop from Val-de-la-Haye. This path is 15.2 km long and traverses varied terrain, including forest and open areas, providing a substantial workout.
The running routes in Val-De-La-Haye are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Runners often praise the diverse terrain, from quiet woodlands to riverside paths, and the well-maintained trails that offer options for different ability levels.
Yes, many of the running routes in Val-De-La-Haye are circular, allowing you to start and finish at the same point. Examples include the popular Mare Épinay loop from Forêt de Roumare, which is 7.7 km long, and the Château de Trémauville loop from Val-de-la-Haye, a moderate 11.8 km route.
Many trails in Val-De-La-Haye, especially those within the Roumare Forest, are suitable for families. The 'Le Val de la Haye et la Forêt de Roumare' route, for instance, is a moderate 11.68 km trail that takes participants through wide forest avenues and offers chances to discover an arboretum and an animal park, making it enjoyable for all ages, particularly in summer.
While jogging in Val-De-La-Haye, you can enjoy the natural beauty of the Seine River and the expansive Roumare Forest, which is rich in biodiversity. Keep an eye out for wildlife such as pheasants, wild boars, and deer. You might also encounter highlights like the White cliffs, the Roches d'Orival, or enjoy a View of a Meander of the Seine.
Generally, the forest trails and paths in Val-De-La-Haye, particularly within the Roumare Forest, are dog-friendly. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near roads, and to respect local regulations regarding pets in natural areas.
Yes, the diverse landscape of Val-De-La-Haye offers several scenic spots. Running along the Seine River provides picturesque views, and within the Roumare Forest, you'll find beautiful natural settings. Look for viewpoints that offer panoramic vistas of the Seine meanders, such as the View of a Meander of the Seine.
Val-De-La-Haye is enjoyable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also suitable, especially for routes within the shaded Roumare Forest, which can provide a cooler experience. Winter jogging is possible, but trails might be muddy or slippery, so appropriate footwear is advised.
Beyond the running trails, the region offers interesting places to explore. You could visit nearby towns like La Bouille, or explore historical sites such as the Cathédrale Notre-Dame de Rouen or the Gros Horloge in Rouen, which are a short distance away.


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