4.3
(239)
11,191
runners
456
runs
Jogging routes Saint-Thibaud-De-Couz offer access to the diverse landscapes of the Chartreuse Regional Natural Park, characterized by limestone cliffs, deep forests, and alpine pastures. The terrain provides varied challenges, from undulating paths to routes with significant elevation changes. Runners can explore areas around Mont Granier and Le Désert d'Entremont, which contribute to the region's scenic beauty and active outdoor lifestyle.
Last updated: July 1, 2026
119
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
70
runners
20.6km
03:06
890m
890m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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48
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
37
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
43
runners
11.8km
01:47
510m
510m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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A very quiet and pleasant road. On the Chambéry side, a good part is in the shade, the slope of the main road is rather constant around 7-8%. On the Novalaise side, the mineral aspect with the cliff is more present in the middle of the climb. This side is quite steep with kilometers at 8-9%. On each side, 1 belvedere offers a breathtaking view of Lake Aiguebelette (approx. 2 km from the summit) and on the other side of Chambéry, the Bauges, Belledonne, the Chartreuse (500 m from the summit). The summit is in the forest.
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The lookout is too overgrown. You can hardly see the lake anymore! What a shame!
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1
Leaving from Chambery, the beginning hurts a little, but the rest is quite good
0
1
There is a mistake about the valleys!
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Pass without too much traffic. Quite steep start to reach Saint Sulpice, the rest is rather regular. The pass is closed in winter
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Unmissable “road cycling” of the Col de l'Épine located at an altitude of 990 m.
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The Col d'Épine connects the Thônes and Faverges valleys. At the summit, which rises to an altitude of 987 m, to the west you have a breathtaking view of Chambéry, the south of Lake Bourget and the Bauges massif. On the eastern slope, you can enjoy a superb panoramic view of Lake Aiguebelette.
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There are over 380 running routes around Saint-Thibaud-De-Couz, offering a wide variety of options for all fitness levels. This includes 29 easy routes, 224 moderate routes, and 131 difficult routes, ensuring there's a path for every runner.
The terrain around Saint-Thibaud-De-Couz is highly varied, characterized by the dramatic landscapes of the Chartreuse Regional Natural Park. You'll encounter limestone cliffs, deep forests, and alpine pastures. Routes often feature significant elevation changes, ranging from undulating paths to challenging ascents, providing both strenuous workouts and rewarding panoramic views.
Yes, there are 29 easy running routes suitable for beginners or those looking for a more relaxed jog. These paths generally have less elevation gain and cover shorter distances, allowing you to enjoy the beautiful scenery without excessive challenge.
The running trails in Saint-Thibaud-De-Couz are highly rated by the komoot community, with an average score of 4.3 stars from over 230 reviews. More than 11,000 runners have explored the varied terrain, often praising the scenic beauty, diverse challenges, and immersive natural experience within the Chartreuse massif.
Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. For example, the The Savoyard Antilles – View of Lake Aiguebelette loop from Aiguebelette-le-Lac offers picturesque landscapes, or the challenging Mollard Pass – The Entremont Desert loop from Le Désert d'Entremont.
Absolutely! The region is known for its stunning vistas. Many routes offer panoramic views, especially those with significant elevation. For instance, the View of Lake Aiguebelette loop from Saint-Thibaud-de-Couz provides beautiful perspectives of the lake. You can also find specific viewpoints like Voues de l'Épine Viewpoint or View of Lac d'Aiguebelette from Saint-Alban-de-Montbel Church along various trails.
While the Chartreuse Regional Natural Park offers many challenging trails, there are also easier, shorter routes that can be suitable for families. Look for the 29 routes classified as 'easy' in the guide, which typically feature less elevation and more stable surfaces, making them more accessible for a family outing.
Generally, dogs are welcome on many trails in the Chartreuse Regional Natural Park, but it's always best to check specific regulations for each route or protected area. Within the natural reserve areas, access might be restricted or require dogs to be on a leash to protect wildlife. Always ensure your dog is under control and respect local signage.
Many trailheads, especially those starting from villages or popular access points like Le Désert d'Entremont or Aiguebelette-le-Lac, offer designated parking areas. For routes starting directly from Saint-Thibaud-de-Couz, local parking options will be available. It's advisable to check the route details on komoot for specific parking information for your chosen trail.
Yes, the region boasts beautiful natural water features. You can find routes that pass by stunning waterfalls such as Saint-Même Cirque Waterfalls or Furet Waterfall. Additionally, the area is close to picturesque lakes like Lac d'Aiguebelette, with routes like The Savoyard Antilles – View of Lake Aiguebelette loop from Aiguebelette-le-Lac offering views of its turquoise waters.
For experienced trail runners seeking a challenge, the region offers 131 difficult routes with significant elevation gain. The Awakening loop from Vimines is a difficult 11.5 km trail with notable elevation, while the Croix de la Cochette loop from Le Désert d'Entremont is a challenging 6 km path with a steep ascent and scenic views within the Chartreuse massif.
Spring, summer, and early autumn are generally the best times for running in Saint-Thibaud-De-Couz. During these seasons, the weather is milder, and the trails are more accessible. Spring brings blooming wildflowers, summer offers lush greenery, and autumn provides stunning fall foliage. Winter running is possible but may require specialized gear due to snow and ice, especially at higher elevations.
While specific cafes directly on every trail are rare, many routes start or pass through villages like Aiguebelette-le-Lac or Le Désert d'Entremont, where you can find local establishments for refreshments. Planning your route to begin or end in one of these settlements will allow you to enjoy a post-run coffee or meal.


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