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France
Auvergne Rhône Alpes
Grenoble

Laffrey

The best running trails around Laffrey

4.4

(75)

4,785

runners

16

runs

Jogging around Laffrey offers diverse terrain on the Matheysine plateau, situated at an altitude of 900 meters. The region is characterized by its glacial lakes, notably Lac de Laffrey, and a backdrop of imposing mountains. Runners can find routes that traverse varied landscapes, from relatively flat paths around the lake to more challenging trails with significant elevation changes across the plateau. This area provides a natural setting for running, with views of the surrounding Alps.

Best jogging routes around Laffrey

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Last updated: October 14, 2026

270

runners

#1.

Ut4M 20 Taillefer

22.4km

04:32

1,740m

1,270m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(2)

40

runners

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Laffrey

The Alps trail – UT4M off

Road Cycling Routes around Laffrey

Cycling around Laffrey

Hiking around Laffrey

MTB Trails around Laffrey

Mountain Hikes around Laffrey

Gravel biking around Laffrey

Other adventures around Laffrey

The Alps trail – UT4M off

Running Collection by

Fred Urrutia

Tips from the Community

Darphin
August 10, 2025, Lac de Laffrey

The little road that goes down from Cholonge is great, on arrival you have a superb view of the lake

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A high-altitude lake, very quiet and rarely visited. The lake is at an altitude of 2,115 m. It offers breathtaking 360° views.

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A route with breathtaking views, which ends on a single track, super nice with the Alpe du Grand Serre bike park. There are still some slightly tricky sections and steep climbs. So for me, electric mountain biking is definitely a necessity. I would classify the route between intermediate and difficult.

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Very beautiful panorama once you arrive at the Pierre Percée!

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I did it on gravel, climbing via the Aveillans hill (west), it was fine. Direct descent to Putteville, very limited at the beginning on gravel, much steeper but it was fine.

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Carole
November 4, 2024, La Pierre Percée

1st part very smooth and very pleasant, 2nd part much more technical with a nice climb on a very greasy muddy path, steep slopes and quite technical descents. The final does not take the greenway recently set up and which allows you to avoid the road.

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ericE
October 6, 2024, La Pierre Percée

beautiful course, technical, D+ beautiful singles

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Vette
August 10, 2024, La Pierre Percée

Very nice walk. Beautiful site.

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Frequently Asked Questions

How many running routes are available in Laffrey?

Laffrey offers a diverse selection of over 15 running routes, catering to various preferences and fitness levels. These trails traverse the scenic Matheysine plateau, providing a range of experiences from gentle lakeside paths to more challenging mountain ascents.

Are there easy jogging routes suitable for beginners or families in Laffrey?

Yes, Laffrey has several routes perfect for beginners or family outings. While there is 1 officially easy route, 5 moderate routes, such as the Lac Mort – Grand Lake of Laffrey loop from Laffrey, offer accessible terrain with beautiful views, especially around the glacial lakes. These paths provide a tranquil running experience without significant elevation changes.

What kind of terrain can I expect on the running trails in Laffrey?

The running trails in Laffrey offer a varied topography, characteristic of the Matheysine plateau. You can expect a mix of relatively flat paths around the glacial lakes, as well as more challenging trail runs with significant elevation changes through valleys and towards summits. The region is nestled at the foot of the Alps, providing an alpine ambiance and stunning mountain views.

What are some scenic viewpoints or natural attractions I can see while running in Laffrey?

Jogging in Laffrey offers numerous scenic rewards. You can enjoy magnificent views of the surrounding mountains, including the Obiou mountain, and the stunning turquoise or emerald green waters of Lac de Laffrey. Along some routes, you might encounter natural monuments like La Pierre Percée, or serene spots like Étang de Haute-Jarrie and Col du Luitel Pond. There's even a waterfall to discover.

Are there any long-distance or advanced running routes for experienced trail runners?

Absolutely. For experienced trail runners, Laffrey provides 10 difficult routes, including challenging segments of events like the 'SWIMRUNMAN Laffrey'. Routes such as the Ut4M 20 Taillefer, spanning over 22 km with significant elevation, offer demanding terrain and breathtaking alpine scenery for those seeking a rigorous challenge.

What do other runners enjoy most about jogging in Laffrey?

The running routes in Laffrey are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Runners frequently praise the diverse terrain, the peaceful natural environment, and the stunning views of the glacial lakes and surrounding mountains. The tranquility, especially around Lac de Laffrey, is often highlighted as a key appeal.

Can I find circular running trails in Laffrey?

Yes, many of the running routes in Laffrey are designed as loops, allowing you to start and finish at the same point. For example, the popular Grand Lake of Laffrey – Grand Lake of Laffrey loop from Laffrey offers a moderate 8.2 km circuit around the lake, providing a complete and scenic experience.

What is the best season for running in Laffrey?

While summers are popular, spring and autumn offer particularly pleasant weather for jogging in Laffrey, with less crowding and vibrant natural colors. The peaceful atmosphere around the lake, with only the sounds of nature, is enhanced during these seasons. Even winter offers opportunities for peaceful walks in snowy landscapes, though some trails may require snow-specific gear.

Are there any routes that pass by lakes or offer opportunities for wild swimming?

Laffrey is renowned for its glacial lakes, with Lac de Laffrey being a centerpiece. Many running routes, such as the Lac Mort – Grand Lake of Laffrey loop from Laffrey, follow the shores of these beautiful bodies of water. While the lakes are known for gentle water activities, you can certainly enjoy the serene views and find spots to cool off after your run.

Are there any specific routes that are less crowded?

To experience less crowded trails, consider visiting during the spring or autumn months when tourist numbers are lower than in summer. While the main lake loops are popular, exploring some of the more challenging trails on the Matheysine plateau, like the Bucolic landscape – La Pierre Percée loop from Laffrey, might offer a more solitary running experience amidst nature.

Is Laffrey a good destination for trail running events or training?

Yes, the diverse and challenging terrain of the Matheysine plateau makes Laffrey an excellent destination for trail running events and training. The area even hosts demanding events like the 'SWIMRUNMAN Laffrey,' which includes challenging running segments and a 'vertical kilometer' climb, indicating its suitability for intense athletic endeavors.

What makes the Matheysine plateau unique for running?

The Matheysine plateau, where Laffrey is located, is unique for its medium mountain terrain, which alternates between plateaus, valleys, and summits. This varied landscape provides an extensive network of trails for all difficulty levels, from flat routes around the lakes to challenging mountain runs, all set against a backdrop of stunning alpine panoramas, including views of the Obiou mountain.

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