4.4
(358)
4,039
riders
20
rides
Touring cycling routes around Changé are situated in the Pays de la Loire region of France, offering a landscape characterized by the tranquil Mayenne River and its scenic towpaths. The area features extensive cycling infrastructure, including redeveloped old railway lines that serve as car-free greenways. This region provides a mix of flat riverine paths and rolling countryside, with some routes extending towards the "Alpes Mancelles" for more varied terrain.
Last updated: June 29, 2026
5.0
(2)
30
riders
19.9km
01:09
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
31
riders
43km
03:28
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
17.7km
01:05
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
36.3km
02:57
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
34.4km
02:44
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Path in the middle of a pine forest, beautiful panoramas. ⚠️ Some very sandy passages. Perfect for working the thighs, but watch out for slips.
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The Arche de la Nature is a vast natural space located near Le Mans. Among its various places of interest, we find the Maison de la prairie, composed of a vegetable garden and a farm.
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Founded in 1229 by Bérengère de Navarre, widow of Richard the Lionheart, it constitutes one of the most beautiful Cistercian jewels in France. It was acquired by the Department of Sarthe in 1959. The Royal Abbey of Épau constitutes one of the finest examples of Cistercian architecture in France. In 1229, Bérengère de Navarre, widow of Richard the Lionheart, decided to found this abbey at the gates of Le Mans, where she was buried a year later. During the Revolution, the abbey, almost deserted by monks since the 18th century, was sold as national property to an industrialist. Then transformed into an agricultural operation, the abbey experienced many vicissitudes before its purchase by the Department of Sarthe in 1959. A vast restoration program, still in progress, is giving it a second wind, making the abbey one of the most important places cultural heritage of Sarthe. The abbey also hosts the sessions of the departmental assembly of which it has been the seat since the 1970s. Since July 1, 2016, its management has been entrusted to the Sarthe Cultural Center whose mission is to offer it a new dimension, in order to strengthen its cultural role in the region. Recently, the research of Father Michel Niaussat, a Cistercian monk writer, has shed light on the royal character of the building. L'Épau Abbey then became Royal Abbey of l'Épau in March 2017. Alongside this cultural and tourist growth, another flagship project which will guide the development of the abbey in the coming years: the transformation of the park into permacultural garden. It must then be remembered that times of prayer and work were equivalent in the Cistercian rule. This agricultural dimension is at the heart of the departmental project, the ultimate objective of which is to restore as faithfully as possible the original principles of the place. The abbey, which has preserved almost all of its buildings, is located at the gates of Le Mans. It is inserted in a 13 ha enclosed park delimited by a surrounding wall.
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VISITS Free individual visits Individual guided tours Average duration of the individual visit: 1:30h Groups welcome from 10 people Free group visits Guided group tours Guided group tours on request Educational group visits Average duration of the group visit: 1:30h Point of interest visible without visit Languages available Spoken: French, English Panels: French, English Audio: English, French ACTIVITIES Specific thematic animation Workshop for adults Children's workshop Conferences Temporary exhibitions Sound and light
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PRICES Individual price adult: €5.50 Individual price reduced: €4.00 Job seeker, student, RSA, person in disability situation, Cezam card, CE Individual price child: €3.00 10-17 years old Free: €0.00 Under 10 years old and accompanying person
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The Loudon ponds are located in the town of Parigné l'Evêque, in the heart of a forest. They are surrounded by peat bogs, wet and dry heaths, lawns and vast forests. They are the starting point for many hikes and it is not uncommon to see large mammals there, notably wild boars. The site is classified in the national inventory of Natural Areas of Ecological Fauna and Flora Interest.
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L'Arche de la Nature is a vast natural park of 450 hectares located on the outskirts of Le Mans. Trails, rivers, lakes and forests to discover during your run.
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Founded in 1229, the Royal Abbey of Epau is a fine example of Cistercian architecture. Its interior is worth visiting, with its vaulted ceilings and arched windows. The thick stone walls give an idea of the history of the place.
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There are over 500 touring cycling routes available around Changé, offering a wide variety of options for different skill levels and preferences. The komoot community has explored over 5,100 km of trails in the area.
The terrain around Changé is quite varied. You'll find many routes along the tranquil Mayenne River and its towpaths, which are largely flat and car-free. Converted old railway lines also provide smooth greenways through picturesque countryside. For those seeking more challenging rides with hills, the "Alpes Mancelles" region is accessible within the broader Pays de la Loire.
Yes, Changé offers a significant number of easy touring cycling routes, with over 200 paths categorized as easy. Many of these follow the Mayenne towpath or redeveloped greenways, providing a relaxed and safe cycling experience. An example of an easy route is the Arche de la Nature – L'Épau Abbey loop from Les Brosses.
While cycling, you can enjoy the tranquil courses of the Mayenne River, flower-bedecked locks, and old mills. The region is rich in diverse ecosystems, including forests and vineyards. Notable landmarks and attractions include L'Épau Abbey, the natural area of Arche de la Nature, and the serene Loudon Ponds.
Absolutely. The Mayenne cycle route, which is part of the larger La Vélo Francette, offers 106 km of car-free towpath along the Mayenne River, making it incredibly safe and peaceful for families. Additionally, 128 km of redeveloped old railway lines serve as safe greenways, perfect for family outings.
Many of the greenways and towpaths around Changé are suitable for cycling with dogs, provided they are kept on a leash and you adhere to local regulations regarding pets in public spaces. The car-free nature of many paths makes for a safer experience.
Yes, there are many circular routes available. For example, the Changed – Sand loop from Changé offers an easy 18 km circular ride, allowing you to start and finish in the same location.
The Pays de la Loire region, including Changé, is generally pleasant for cycling from spring through early autumn. The weather is typically mild, making it ideal for enjoying the riverside scenery and greenways. Spring brings blooming flowers, while autumn offers beautiful foliage.
The komoot community highly rates the touring cycling experience in Changé, with an average score of 4.3 stars from over 340 reviews. Cyclists often praise the tranquil river courses, the extensive network of car-free greenways, and the picturesque countryside that allows for peaceful and immersive rides.
Yes, Changé is well-connected to longer cycling networks. The Mayenne cycle route is part of the larger La Vélo Francette, which spans 106 km along the Mayenne towpath. This allows for multi-day touring adventures through the region, connecting charming villages and natural sites. You can find more information on the greenways of Mayenne at France Vélo Tourisme.
Absolutely. The Mayenne River is a hub for various outdoor activities. You can combine your cycling trip with river activities such as renting a boat, canoeing, kayaking, or fishing. The region's diverse natural settings also offer opportunities for picnicking and wildlife observation along the routes.
While many routes are flat, some options offer more elevation gain. For instance, the Prairie House – Sand loop from Abbaye Royale de l'Épau is a moderate route with over 300 meters of elevation gain. For even more varied terrain, you can explore routes extending towards the "Alpes Mancelles" region.


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