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Routes
Running Trails
France
Auvergne Rhône Alpes
Chambéry

La Table

The best running trails around La Table

4.6

(50)

2,620

runners

161

runs

Jogging routes around La Table traverse a region characterized by its varied topography, including hills and mountain passes. The area offers a mix of ascents and descents, providing diverse running experiences. Trails often lead through natural landscapes, with routes connecting different points of interest. This makes La Table suitable for runners seeking both challenging and moderate paths.

Best jogging routes around La Table

  • The most popular jogging route is Tours de Montmayeur – Col de Cochette (587 m) loop from…

Last updated: May 4, 2026

4.0

(1)

23

runners

#1.

Tours de Montmayeur – Col de Cochette (587 m) loop from La Trinité

16.4km

02:10

630m

630m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

5.0

(1)

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around La Table

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Tips from the Community

Pierre Terum
May 24, 2025, Col de Champlaurent

magnificent view of the snow-capped mountains at the end of May

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1

0

Large parts of the tour have very little traffic, so you can enjoy the beautiful nature even more.

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1

0

The Col de Cochette from La Trinité is 2.99 km long with a total drop of 237 m. The average gradient is 7.9% with maximum gradients of 10%. From Villard-d'Héry, it is 1.89 km with an average gradient of 7.8%. There is a total drop of 148m.

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2

0

It is a superb passage, at an altitude of 1,850 meters. The panorama opens onto the Lauzière chain, Mont Blanc and Pointe de Rognier. A small lake is at the level of the pass, it is the lake of the Frogs.

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0

0

Lovely col well away from the busy roads of the valley floor and a great picnic spot when the sun is out and legs are tired!

1

0

Very nice steady climb from Chamoux, under the trees, and on a road with good asphalt.

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1

0

Uncrowded pass. Arrival in the pastures. Very nice descent to Chamoux-Sur-Gelon.

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3

0

Nice little traveled route

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4

0

Frequently Asked Questions

How many running routes are available around La Table?

There are over 170 jogging routes around La Table, offering a wide range of options for different fitness levels. You'll find everything from moderate paths to more challenging ascents through varied natural environments.

What kind of terrain can I expect on the jogging routes near La Table?

The jogging routes around La Table are characterized by their varied topography, including hills and mountain passes. You can expect a mix of ascents and descents, leading through natural landscapes. This provides diverse running experiences, from challenging trails to more moderate paths.

Are there running routes suitable for beginners or those looking for an easier jog?

Yes, La Table offers routes for various ability levels. While many routes feature significant elevation, there are 11 easy routes and 94 moderate routes available, perfect for beginners or those seeking a less strenuous run. For example, the Col de Champlaurent loop from Champlaurent is a moderate 4.3-mile trail.

What do other runners say about the trails in La Table?

The routes in La Table are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. More than 2800 runners have used komoot to explore the varied terrain, often praising the natural beauty and diverse challenges of the paths.

Are there any circular jogging routes around La Table?

Yes, many of the running routes around La Table are loops, allowing you to start and finish in the same location. Examples include the challenging Tours de Montmayeur – Col de Cochette (587 m) loop from La Trinité and the moderate Col de Champlaurent loop from Champlaurent.

What are some notable landmarks or points of interest I might see while running near La Table?

While jogging around La Table, you can encounter several interesting points. The region is known for its mountain passes, such as Marocaz Pass, Col du Grand Cucheron, and Col de Cochette (587 m). You might also pass historical sites like Fort Montgilbert.

Are there any long-distance running options for experienced athletes?

Absolutely. For experienced runners, La Table offers several challenging routes with significant elevation gain and distances. The Tours de Montmayeur – Col de Cochette (587 m) loop from La Trinité, at 10.2 miles (16.4 km) with substantial elevation, is a popular choice for those seeking a demanding run.

Can I find routes that offer panoramic views?

Given the region's topography of hills and mountain passes, many routes around La Table provide excellent opportunities for panoramic views. Trails often lead through open natural landscapes, allowing for scenic vistas during your run.

What is the best time of year to go jogging in La Table?

The best time to go jogging in La Table generally depends on your preference for weather and trail conditions. Spring and autumn often offer pleasant temperatures and beautiful scenery. While the guide data doesn't specify winter conditions, the presence of mountain passes suggests that some higher elevation routes might be affected by snow or ice during colder months, so checking local conditions is always advisable.

Are there any routes that are particularly good for a quick, invigorating run?

Yes, if you're looking for a shorter, invigorating run, routes like the Col de Champlaurent loop from Champlaurent, which is 4.3 miles (7.0 km) and typically completed in about 52 minutes, offer a good workout through hilly terrain without requiring a full day's commitment.

Are there any facilities or places to stop for refreshments near the running trails?

While the focus is on natural trails, some routes may pass near small villages or hamlets. For example, the Le Gîte Grocery Store & Bed and Breakfast is a highlight in the area, suggesting that some amenities might be accessible near certain trailheads or routes.

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