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France
Occitania
Cahors

Albas

The best running trails around Albas

4.5

(52)

1,126

runners

143

runs

Jogging around Albas offers a variety of routes through the scenic Lot region. The area is characterized by rolling hills, river valleys, and a mix of open countryside and wooded sections, providing diverse terrain for runners. Many trails are circular, allowing for varied experiences without retracing steps. The landscape provides options for both leisurely runs and more challenging workouts.

Best jogging routes around Albas

  • The most popular jogging route is Around Albas — loop — running, a 3.5 miles…

Last updated: October 5, 2026

1

runners

#1.

Around Albas — loop — running

5.57km

00:42

160m

170m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

15

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

12

runners

8.90km

00:56

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Albas

Cycling around Albas

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MTB Trails around Albas

Road Cycling Routes around Albas

Gravel biking around Albas

Tips from the Community

GravelHit 3️⃣8️⃣
September 11, 2026, Luzech

The medieval Tower of Luzech: This 24-meter-high, elongated keep dominates the medieval castrum. Built by the Bishop of Cahors, Guillaume de Cardaillac, in the 13th century, the building is undergoing a major restoration program, supported by the Fondation du patrimoine, to secure its structure and allow its reopening to the public.

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GravelHit 3️⃣8️⃣
September 11, 2026, Albas

Albas, nicknamed « Albas la Jolie », is a magnificent medieval fortified village nestled in the heart of the Lot valley, in the Occitanie region. Perched on a rocky spur about 20 kilometers downstream from Cahors, the village proudly overlooks the meanders of the Lot river and the famous Cahors vineyard.

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A pleasant grassy beach on the banks of the Lot, ideal for enjoying a cool and shady moment of relaxation, in the heart of this charming bastide village.

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Floréal
February 22, 2025, Luzech

Pretty village nestled between two arms of the Lot!

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Géry VdB.
June 18, 2024, Albas

cozy town with a cozy café on the square under the plane trees

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rest spot on the Lot, small beach to relax

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The last part of the route is private property! It is also poorly accessible.

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From the top of its 276 meters, this cross offers a breathtaking view of the Alba vineyard.

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Frequently Asked Questions

How many running routes are available around Albas?

There are over 140 running routes in the Albas area, offering a wide variety of terrain and distances. These include options for all skill levels, from easy jogs to more challenging runs through the rolling hills and river valleys of the Lot region.

Are there easy or beginner-friendly running trails in Albas?

Yes, Albas offers several easy running routes perfect for beginners or those looking for a more relaxed pace. You'll find approximately 7 easy trails, often featuring gentler inclines and well-maintained paths through the scenic countryside.

What is the typical length and duration of running routes in Albas?

Running routes in Albas vary significantly in length and duration. For example, the popular Around Albas — loop — running is about 5.6 km (3.5 miles) and takes around 40 minutes. Longer options like the Albas Orientation Table loop from Albas stretch to 10 km (6.2 miles) and can take over an hour.

Are most running routes in Albas circular?

Yes, many of the running routes around Albas are circular, allowing you to experience varied scenery without retracing your steps. This is a common characteristic of the trails in the region, providing diverse experiences through the local countryside and river valleys.

What can I see along the running routes in Albas?

The running routes in Albas often pass through picturesque landscapes and near interesting points. You might encounter charming villages like Albas itself, historical sites such as Luzech, or architectural features like the Albas suspension bridge. The trails frequently offer views of the Lot river and its surrounding valleys.

When is the best time of year to go running in Albas?

The Lot region, including Albas, is beautiful throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, ideal for running. Summers can be warm, so early morning or late evening runs are often preferred. Winters are generally mild, making year-round running possible, though some trails might be muddy after rain.

Are the running trails in Albas suitable for families?

Yes, many of the easier and moderate running trails in Albas are suitable for families, depending on the children's age and fitness levels. The diverse landscape offers options for leisurely jogs through the countryside, which can be enjoyable for all. Always check the route details for elevation and terrain to ensure it matches your family's capabilities.

Can I bring my dog on the running trails in Albas?

Generally, dogs are welcome on many outdoor trails in the Albas region, provided they are kept under control, especially in areas with livestock or other wildlife. It's always best to keep your dog on a leash and ensure you clean up after them to maintain the natural beauty of the area for everyone.

What do other runners enjoy most about jogging in Albas?

The running routes around Albas are highly rated by the komoot community, with an average score of 4.5 stars from over 30 reviews. Runners often praise the diverse terrain, the scenic views of the Lot river valley, and the mix of open countryside and wooded sections that provide varied and engaging experiences.

Are there any running routes that offer views of the Lot river?

Absolutely. The region is defined by the Lot river valley, and many running routes provide stunning views. For instance, the Luzech – Luzech loop from Luzech offers excellent vistas of the river and its surrounding landscapes as you run.

Are there running routes with convenient parking in Albas?

Many running routes in the Albas area, especially those starting from villages like Albas or Luzech, typically have accessible parking nearby. It's common for trailheads to be located close to village centers or designated parking areas, making it convenient to start your run.

Are there any less-known running trails in Albas worth exploring?

While popular routes like the Around Albas — loop — running are well-loved, the region has many quieter paths. Consider exploring routes starting from smaller hamlets or those that venture deeper into the wooded sections for a more secluded experience. The Castelfranc Beach loop from Albas offers a pleasant, slightly shorter option that might be less frequented.

Most popular routes around Albas

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