4.2
(28)
767
runners
139
runs
Jogging routes around Issendolus offer diverse terrain within the Causses du Quercy Regional Natural Park, a UNESCO Global Geopark. The region features rolling hills, winding paths through chestnut forests, open meadows, and limestone plateaus. Joggers can explore varied landscapes, including river valleys and areas dotted with traditional villages, providing a mix of easy loops and more challenging routes.
Last updated: October 16, 2026
7
runners
12.8km
01:23
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.3km
01:10
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
6
runners
10.3km
01:06
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.68km
00:46
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.5km
01:10
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This singletrack alternates between shaded undergrowth and more open sections across fields. A fun and varied section, ideal for mountain biking!
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There are over 130 running routes around Issendolus, offering a wide variety of options for all fitness levels. These trails are primarily located within the scenic Causses du Quercy Regional Natural Park.
Jogging routes around Issendolus feature diverse terrain, including rolling hills, winding paths through chestnut forests, open meadows, and unique limestone plateaus characteristic of the Causses du Quercy. You'll find both even paths and more challenging, uneven woodland trails.
Yes, Issendolus offers several easy running routes perfect for beginners or those looking for a relaxed jog. There are 4 routes specifically rated as easy, with many moderate options also suitable for a gentle pace.
The running routes in Issendolus are highly rated by the komoot community, with an average score of 4.0 stars from over 20 reviews. Runners often praise the varied landscapes, the tranquility of the chestnut forests, and the opportunity to explore unique karst formations and traditional villages.
Many of the running routes around Issendolus are circular, allowing you to start and finish in the same location. For example, the Dolmen de St Chignes – Dolmen dit Pierre Levée loop from Gramat is a popular 6.9-mile (11.1 km) circular trail that explores ancient dolmens.
Yes, you can find routes that lead past beautiful lakes. The Lac de Mège – Lac de Pouzalgues loop from Parc Animalier de Gramat is a 6.8-mile (11.0 km) trail that takes you past two picturesque lakes, offering a refreshing change of scenery.
While the immediate running routes might not directly pass by major waterfalls, the region is home to stunning natural attractions. You can find highlights like the Moulin du Saut and Waterfalls and the Autoire Waterfall nearby, which can be explored as part of a longer outing or after your run.
Absolutely. The region is rich in history. Routes like the Dolmen de Bouyé loop from Gramat take you past ancient megalithic structures. The wider area also features traditional villages and karst formations like sinkholes (gouffres) and caves.
Spring and autumn are generally ideal for running in Issendolus, offering pleasant temperatures and vibrant natural scenery. In spring, you might even spot wild orchids. The protected natural areas ensure fresh air and diverse plant and animal life year-round.
Many of the easier and moderate routes are suitable for families, especially those looking for a gentle jog or a walk-run combination. The varied landscapes, including forests and meadows, provide an engaging environment for all ages to enjoy the outdoors.
Yes, many of the trails in the Causses du Quercy Regional Natural Park are dog-friendly, allowing you to enjoy a run with your canine companion. Always ensure your dog is under control and respect local wildlife and other trail users.
The limestone plateaus, known as 'Causses,' offer open, expansive views across the landscape, providing a different type of running experience compared to the forest trails. These areas are perfect for enjoying wide vistas and fresh air.
While specific public transport links directly to trailheads might be limited, many routes, such as those starting from Gramat, are accessible by car with parking often available in or near the starting villages. It's advisable to check specific route details for parking information.


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