4.7
(22)
1,979
runners
96
runs
Jogging routes around Freney traverse a diverse landscape characterized by mountainous terrain, river valleys, and forested areas. The region offers a mix of challenging ascents and more gentle paths, often featuring views of the surrounding peaks and historical sites. Many routes follow established trails through varied elevations, providing opportunities for different levels of running experience.
Last updated: June 17, 2026
5.0
(1)
40
runners
10.9km
01:17
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
7.61km
00:57
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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38
runners
7.75km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
14.1km
01:32
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
11.2km
01:40
520m
520m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Nice little town hall, although there is more going on near the train station.
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You have to see it to believe it...
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https://youtu.be/Kl8aY-ksp7c?si=lv9_5ko1gQxpJgSM Almost didn't notice that it was built into a ravine below. Incredible, to build it there.
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Modane is a small town of just over 3,000 inhabitants. It is located between the Vanoise massif and that of Mont Cenis. There are places to eat and spend the night, as well as an SNCF station and a bus station.
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Freney offers a wide selection of running routes, with over 100 trails to explore. These range from moderate valley paths to more challenging mountain ascents, catering to various fitness levels.
Yes, while many routes in Freney are challenging, there are a few easier options. For instance, the Modane – Modane loop from Modane is a moderate 6.5 km (4.1 miles) valley path that can be completed in about 42 minutes, offering a gentler introduction to running in the area.
For families looking for a less strenuous run, the region offers some moderate trails. The Modane – Modane loop from Modane is a good option, providing a relatively flat path through the valley that is enjoyable for various ages and fitness levels.
Generally, dogs are welcome on many outdoor trails in the Freney region, especially if kept on a leash. However, it's always advisable to check local regulations for specific trails, particularly those passing through nature reserves or private land, to ensure a pleasant experience for everyone.
The running routes in Freney traverse diverse landscapes, from mountainous terrain and river valleys to forested areas. You can expect views of surrounding peaks, historical sites, and natural features like waterfalls. For example, the Waterfall loop from Fourneaux offers a chance to see a beautiful waterfall, while the Replaton Fort loop from Freney provides panoramic views and historical fortresses.
Yes, many of the running routes in Freney are designed as loops, allowing you to start and finish at the same point. Examples include the Waterfall loop from Fourneaux, the Replaton Fort loop from Freney, and the Modane – Modane loop from Modane.
The Freney area is rich in natural and historical landmarks. Along your runs, you might encounter beautiful lakes such as Lac Vert or Plan d'Amont Lake. Historical sites like the Pont du Diable footbridge are also accessible, offering unique points of interest during your run.
The running routes in Freney are highly rated by the komoot community, with an average score of 4.8 stars from over 20 reviews. Runners often praise the diverse terrain, the stunning mountain views, and the variety of options available for different skill levels, from challenging ascents to scenic valley paths.
Absolutely. For experienced runners seeking a challenge, Freney offers several difficult routes with significant elevation gain and longer distances. The Redoute Marie-Thérèse – The Devil's Bridge loop from Modane is a demanding 20.8 km (12.9 miles) trail, perfect for those looking for an extended and strenuous run.
Yes, several routes incorporate historical elements. The Replaton Fort loop from Freney and the Replaton Fort loop from Modane both explore historical fortresses, offering a blend of physical activity and cultural discovery. The Redoute Marie-Thérèse – The Devil's Bridge loop from Modane also features significant historical landmarks.
The best time to go running in Freney largely depends on your preference for terrain and weather. Spring and autumn offer pleasant temperatures and vibrant scenery, ideal for most trails. Summer is great for higher altitude routes, but can be warm in the valleys. Winter running is possible, especially on lower elevation paths, but requires appropriate gear and caution due to snow and ice.
Many of Freney's running routes offer spectacular viewpoints due to the mountainous terrain. Trails like the Replaton Fort loop from Freney are known for providing panoramic vistas of the surrounding peaks and valleys, rewarding your effort with breathtaking scenery.


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