4.5
(31)
251
riders
43
rides
Mountain bike trails around Lascabanes are set within the tranquil landscapes of the Lot department in south-western France. The region is characterized by a limestone plateau, rolling hills, and small valleys, forming the preserved Quercy Blanc area. This natural setting provides varied terrain suitable for mountain biking, including quiet country lanes and paths. The area's geography offers a mix of gentle gradients and more challenging ascents across its diverse features.
Last updated: June 26, 2026
4.8
(4)
16
riders
30.0km
03:13
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
38
riders
92.2km
08:47
2,060m
2,060m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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11
riders
51.1km
05:02
1,330m
1,330m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
12
riders
30.7km
02:54
650m
650m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(4)
10
riders
40.4km
03:26
860m
860m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Castelnau-Montratier boasts a large arcaded square typical of fortified towns. Its Saint-Martin church features a Romanesque-Byzantine dome and offers a beautiful panoramic view of the valley. Strolling through its white stone streets, you'll discover a rich heritage of medieval houses, old mills, and Gallo-Roman remains.
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Very pretty picturesque village
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Saint-Vincent is a charming little village located a dozen km west of Cahors. It extends along the Boudoyres or Bondoire stream which operated a series of mills. Coming from the heights of Cambayrac, the Bondoire crosses the public square before flowing into the Lot. The mills of Saint-Vincent (the lower mills, formerly fortified, in the middle which belonged to the rectory, and the upper one, owned by the Lafage family): the remains belong to private properties. Before the industrial revolution, water was, along with wind, the only driving force. The Boudouyres stream (the Bondoire), a stone's throw from its confluence with the Lot, remains the vital element. Today for tourism, yesterday for its not always calm waters, which powered three mills. Here, the low mill was once fortified. It was a mill with two millstones.
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Shaded route mainly composed of paths and single tracks
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The Célé valley is offered to you from this point of view. With its green fields, cliffs and the priory, this view is not to be missed.
2
0
Magnificent panoramic view of the countryside and the Lot river. If you are lucky, you may also spot paragliders.
2
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An old mill typical of Quercy, dating from the 17th century, which was moved stone by stone to be rebuilt identically on the Boisse hill, which was less exposed to lightning! Listed in the Inventory of Historic Monuments.
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There are over 35 mountain bike trails around Lascabanes listed on komoot. These routes offer a variety of experiences, from moderate paths to more challenging rides across the region's diverse terrain.
The region around Lascabanes, with its tranquil setting and varied terrain, is generally pleasant for mountain biking during spring and autumn. These seasons offer milder temperatures and beautiful landscapes. Summer can also be suitable, though it's advisable to ride earlier in the morning or later in the afternoon to avoid the midday heat.
Mountain biking around Lascabanes is characterized by a mix of limestone plateaus, rolling hills, and small valleys within the preserved Quercy Blanc area. You'll find quiet country lanes and paths, offering varied terrain with both gentle gradients and more challenging ascents.
Yes, among the 37 available routes, there are 3 trails rated as easy, which are generally suitable for beginners or families looking for a less strenuous ride. Additionally, 28 routes are classified as moderate, offering a good balance for those with some experience.
Absolutely. For experienced mountain bikers seeking a challenge, there are 6 difficult routes available. An example is the Cazelle de Trespoux – Mural of Douelle loop from Carnac-Rouffiac, which is a demanding 49.2-mile (79.2 km) path offering extensive terrain across the limestone plateau.
The mountain bike trails around Lascabanes are highly regarded by the komoot community, with an average rating of 4.4 stars from over 20 reviews. More than 160 mountain bikers have explored the varied terrain, often praising the picturesque scenery and the tranquility of the Quercy Blanc region.
Many of the mountain bike routes around Lascabanes are designed as loops, allowing you to start and finish at the same point. For instance, the popular Bastide and mills of Quercy Blanc is a moderate circular trail that winds through rolling hills and valleys.
The region is rich in history and natural beauty. While mountain biking, you might encounter historical sites such as the Montcuq Old Town or the Saint-Hilaire Church of Montcuq. The area is also known for its preserved landscapes of small valleys and rolling hills, offering picturesque scenery throughout your ride.
While specific parking details for every trailhead are not always listed, Lascabanes and nearby villages are generally accustomed to visitors. You can typically find public parking areas within the villages or at common starting points for outdoor activities. It's always a good idea to check the specific route details on komoot for recommended starting points.
Lascabanes is a smaller commune in a rural area, so direct public transport options to specific trailheads might be limited. While the village itself is accessible, reaching more remote starting points for mountain biking may require personal transport. It's advisable to plan your journey accordingly.
The region's characteristic limestone plateaus and rolling hills naturally provide many scenic vistas. Trails like the Mtb – Very stylish loop from Montcuq often traverse elevated sections, offering panoramic views of the preserved Quercy Blanc landscape and its picturesque valleys.
One of the longest and most challenging routes is the Cazelle de Trespoux – Mural of Douelle loop from Carnac-Rouffiac, which spans 49.2 miles (79.2 km). This difficult trail is designed for experienced riders looking for an extensive day out on the bike.


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