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France
Occitania
Cahors

Sabadel-Lauzès

The best running trails around Sabadel-Lauzès

4.8

(17)

799

runners

60

runs

Jogging around Sabadel-Lauzès offers routes through the varied landscape of the Lot department, characterized by its limestone plateaus, river valleys, and dense woodlands. The region features a mix of rolling hills and more challenging ascents, providing diverse terrain for runners. These running routes often follow ancient paths, connecting small hamlets and historical sites.

Best jogging routes around Sabadel-Lauzès

  • The most popular jogging route is Vers – Nice picnic spot loop from Prés Grands, a 7.6 miles (12.3 km) trail…

Last updated: July 8, 2026

10

runners

#1.

Vers – Nice picnic spot loop from Prés Grands

12.3km

01:25

300m

300m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(1)

7

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Victor
May 17, 2026, Église Saint-Pierre

Romanesque church

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Gustave
August 11, 2025, Cabrerets

beautiful little village but it is hilly

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beautiful church

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beautiful little church

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Located in the commune of Cabrerets, the Dolmen du Mas d'Arjac is one of the best-preserved in Quercy. Dating from the Neolithic period, it served as a collective burial ground for the populations who occupied the causse. It can be easily observed from a rural path.

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charming little church

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Fred Urrutia
July 19, 2025, Vers

Vers is a small village nestled between a cliff and a river, super quiet and full of charm. There's an old mill, a troglodyte castle clinging to the rock, and even an ancient Roman aqueduct carved into the cliff. If you enjoy cycling or walking, the Vers Valley is perfect: shaded, wild, and often secluded from the world.

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A small stone bridge allows you to cross the Rauze surrounded by lush nature.

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Frequently Asked Questions

How many running routes are available around Sabadel-Lauzès?

There are over 50 running routes around Sabadel-Lauzès, offering a diverse range of experiences through the Lot department's varied landscape. These include both moderate and challenging options.

Are there challenging running trails in Sabadel-Lauzès?

Yes, Sabadel-Lauzès offers several challenging running trails, often featuring significant elevation changes and varied terrain. An example is the Château de Gironde – Oppidum de Murcens loop from Cours, which covers over 15 km with substantial ascents.

What kind of terrain can I expect on the running routes?

The running routes in Sabadel-Lauzès traverse a mix of limestone plateaus, river valleys, and dense woodlands. You'll encounter rolling hills and more challenging ascents, often following ancient paths that connect small hamlets and historical sites.

Are there any scenic viewpoints or natural attractions along the running routes?

Many routes offer scenic views. You might encounter highlights such as the St-Cirq-Lapopie Heights or the dramatic Cliffs Along the Lot River. The region is rich in natural monuments and picturesque river landscapes.

Can I find routes suitable for a longer run?

Absolutely. Many routes in the area are designed for longer distances. For instance, the Bridge over the Rauze loop from Cras is an 8.1-mile (13.1 km) path featuring river crossings and varied terrain, ideal for a longer outing.

Are there any historical sites or landmarks to see while jogging?

Yes, the routes often pass by historical areas. The Font Faurès Mill loop from Sabadel-Lauzès, for example, leads through historical areas around an old mill. You might also encounter highlights like the The English Castle of Bouziès or the charming village of Saint-Cirq-Lapopie.

What do other runners think about the trails in Sabadel-Lauzès?

The running routes in Sabadel-Lauzès are highly regarded by the komoot community, with an average rating of 4.7 stars from over 10 reviews. More than 700 runners have explored the varied terrain, often praising the scenic beauty and well-maintained paths.

Are there any circular running routes available?

Yes, many of the running routes around Sabadel-Lauzès are circular, allowing you to start and finish at the same point. The Vers – Nice picnic spot loop from Prés Grands is a popular example of a loop trail.

When is the best time of year to go running in Sabadel-Lauzès?

The region's climate makes spring and autumn particularly pleasant for running, with milder temperatures and vibrant natural scenery. Summer can be warm, but early mornings or late evenings offer cooler conditions, especially along shaded river valleys.

Are there any routes that include a picnic spot?

Yes, some routes are known for their amenities. The Vers – Nice picnic spot loop from Prés Grands is a 7.6-mile (12.3 km) trail that specifically features a designated picnic area, perfect for a post-run break.

Are there running routes suitable for families?

While many routes involve varied terrain, some moderate trails can be enjoyed by families who are accustomed to outdoor activities. Look for routes with less elevation gain and shorter distances, which can be found among the 41 moderate routes available.

Can I bring my dog on the running trails?

Generally, dogs are welcome on many trails in the Lot department, especially on public footpaths. However, it's always advisable to keep them on a leash, particularly in agricultural areas or near wildlife, and to check local regulations for specific nature reserves or protected sites.

Most popular routes around Sabadel-Lauzès

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