4.8
(17)
799
runners
60
runs
Jogging around Sabadel-Lauzès offers routes through the varied landscape of the Lot department, characterized by its limestone plateaus, river valleys, and dense woodlands. The region features a mix of rolling hills and more challenging ascents, providing diverse terrain for runners. These running routes often follow ancient paths, connecting small hamlets and historical sites.
Last updated: July 8, 2026
10
runners
12.3km
01:25
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
runners
13.1km
01:34
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
7
runners
15.5km
01:59
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.53km
01:06
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
runners
7.02km
00:48
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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beautiful little church
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Located in the commune of Cabrerets, the Dolmen du Mas d'Arjac is one of the best-preserved in Quercy. Dating from the Neolithic period, it served as a collective burial ground for the populations who occupied the causse. It can be easily observed from a rural path.
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charming little church
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Vers is a small village nestled between a cliff and a river, super quiet and full of charm. There's an old mill, a troglodyte castle clinging to the rock, and even an ancient Roman aqueduct carved into the cliff. If you enjoy cycling or walking, the Vers Valley is perfect: shaded, wild, and often secluded from the world.
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A small stone bridge allows you to cross the Rauze surrounded by lush nature.
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There are over 50 running routes around Sabadel-Lauzès, offering a diverse range of experiences through the Lot department's varied landscape. These include both moderate and challenging options.
Yes, Sabadel-Lauzès offers several challenging running trails, often featuring significant elevation changes and varied terrain. An example is the Château de Gironde – Oppidum de Murcens loop from Cours, which covers over 15 km with substantial ascents.
The running routes in Sabadel-Lauzès traverse a mix of limestone plateaus, river valleys, and dense woodlands. You'll encounter rolling hills and more challenging ascents, often following ancient paths that connect small hamlets and historical sites.
Many routes offer scenic views. You might encounter highlights such as the St-Cirq-Lapopie Heights or the dramatic Cliffs Along the Lot River. The region is rich in natural monuments and picturesque river landscapes.
Absolutely. Many routes in the area are designed for longer distances. For instance, the Bridge over the Rauze loop from Cras is an 8.1-mile (13.1 km) path featuring river crossings and varied terrain, ideal for a longer outing.
Yes, the routes often pass by historical areas. The Font Faurès Mill loop from Sabadel-Lauzès, for example, leads through historical areas around an old mill. You might also encounter highlights like the The English Castle of Bouziès or the charming village of Saint-Cirq-Lapopie.
The running routes in Sabadel-Lauzès are highly regarded by the komoot community, with an average rating of 4.7 stars from over 10 reviews. More than 700 runners have explored the varied terrain, often praising the scenic beauty and well-maintained paths.
Yes, many of the running routes around Sabadel-Lauzès are circular, allowing you to start and finish at the same point. The Vers – Nice picnic spot loop from Prés Grands is a popular example of a loop trail.
The region's climate makes spring and autumn particularly pleasant for running, with milder temperatures and vibrant natural scenery. Summer can be warm, but early mornings or late evenings offer cooler conditions, especially along shaded river valleys.
Yes, some routes are known for their amenities. The Vers – Nice picnic spot loop from Prés Grands is a 7.6-mile (12.3 km) trail that specifically features a designated picnic area, perfect for a post-run break.
While many routes involve varied terrain, some moderate trails can be enjoyed by families who are accustomed to outdoor activities. Look for routes with less elevation gain and shorter distances, which can be found among the 41 moderate routes available.
Generally, dogs are welcome on many trails in the Lot department, especially on public footpaths. However, it's always advisable to keep them on a leash, particularly in agricultural areas or near wildlife, and to check local regulations for specific nature reserves or protected sites.


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