4.4
(30)
871
runners
60
runs
Jogging around Lugagnac offers diverse landscapes within the Causses du Quercy Natural Park. The region features limestone plateaus, river valleys, and forested areas, providing varied terrain for running. Trails often incorporate historical elements like dry stone walls and ancient megaliths, alongside scenic paths along the Lot and Célé rivers. These natural features create engaging running routes for different preferences.
Last updated: August 20, 2026
20
runners
16.8km
02:12
500m
500m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
23
runners
24.8km
03:07
580m
580m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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7
runners
9.04km
01:06
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
16.6km
02:03
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.0km
01:21
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This dolmen is the oldest and largest dolmen in the Lot. It weighs 17 tons!
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Crégols is a French commune, located in the south of the Lot department in the Occitanie region. It is also in the Causse de Limogne, one of the four Causses of Quercy, bare and sparse with fields of lavender, junipers and truffle oaks.
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Crégols is a commune in the Lot department of France and has 81 inhabitants. The place is part of the district of Cahors.
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Magnificent dolmen in superb condition and imposing by its size to see near Limogne en Quercy, access on foot possible from the village
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There are over 60 dedicated running routes around Lugagnac, offering a wide variety of experiences. These include 3 easy routes, 40 moderate routes, and 21 more challenging options, ensuring there's something for every runner.
Jogging routes around Lugagnac offer a diverse range of terrain within the Causses du Quercy Natural Park. You'll encounter limestone plateaus, scenic river valleys along the Lot and Célé, and shaded forest paths. Many trails also feature historical elements like dry stone walls, ancient megaliths, and traditional 'cazelles'.
Yes, there are several easy running routes. For a gentle introduction, consider the Running loop from Limogne-en-Quercy, which is 4.5 km long and offers a relatively flat experience. The region's towpaths along the Lot River also provide excellent, flat terrain for relaxed jogs.
The running routes in Lugagnac are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 20 reviews. Runners frequently praise the varied landscapes, the historical points of interest, and the well-maintained paths that make for engaging and scenic runs.
Yes, many of the running routes around Lugagnac are circular, allowing you to start and finish at the same point. Examples include the Dolmen du lac d'Aurié loop from Lugagnac, which is a moderate 12 km route, and the Igue de Crégols loop from Crégols, a 9 km moderate trail.
Absolutely! The region is rich in history and natural beauty. You can explore routes that pass ancient megaliths like dolmens on trails such as the Igue de Pech Blanc loop from Limogne-en-Quercy. The Dolmen du lac d'Aurié loop from Lugagnac also takes you past a dolmen and the Lac d'Audry. Additionally, the famous Ganil lock and towpath near Bouziès offers a unique experience carved into rock.
For families, the 'Circuit Les Mas de Lugagnac' is an excellent choice. This 7 km route, starting from Lugagnac, is rich in historical heritage related to water, featuring the Lac d'Audry and its wash house. Its accessibility for pedestrians and mountain bikers suggests a runnable path suitable for various ages.
Spring and autumn are generally ideal for running in Lugagnac, offering pleasant temperatures and beautiful scenery. Autumn, in particular, provides stunning views of the changing foliage in the region's woodlands. Summer can be warm, so early morning or late evening runs are recommended, especially along shaded river paths.
Yes, the Lot and Célé valleys are renowned for their scenic beauty and offer fantastic riverside running experiences. The towpaths along the Lot River are particularly good for flat, picturesque runs, providing refreshing views of the water and surrounding cliffs. The 'Circuit Les Mas de Lugagnac' also features the tranquil Lac d'Audry.
Many routes, especially those starting from villages like Lugagnac, Crégols, or Limogne-en-Quercy, typically have designated parking areas nearby. For example, the 'Circuit Les Mas de Lugagnac' starts directly from Lugagnac, where parking is usually available. It's always a good idea to check the specific route details on komoot for recommended starting points and parking information.
Lugagnac offers several challenging routes for experienced runners. The Crégols Village loop from Crégols is a difficult 16.8 km trail with significant elevation changes, taking about 2 hours 11 minutes. Another demanding option is the Igue de Pech Blanc loop from Limogne-en-Quercy, a 16.6 km difficult path traversing limestone plateaus.
Absolutely! The region is dotted with charming medieval villages and historical sites. You can run near or through places like Saint-Cirq-Lapopie, perched dramatically on a cliff, or explore routes that pass by structures like The English Castle of Bouziès. Many trails offer both physical activity and cultural enrichment.


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