Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
Occitania
Toulouse

Montclar-Lauragais

The best running trails around Montclar-Lauragais

4.7

(36)

1,618

runners

141

runs

Jogging around Montclar-Lauragais offers an opportunity to explore the distinctive landscapes of the Lauragais region in southwestern France. The area is characterized by rolling hills and expansive open countryside, providing varied terrain for runners. Predominantly agricultural, the region features serene farmlands and a blend of agricultural and forested ambiances, with trees appearing isolated or aligned along paths. These physical features create an engaging environment for outdoor exercise.

Best jogging routes around Montclar-Lauragais

  • The most popular jogging route is Canal du…

Last updated: July 10, 2026

5.0

(2)

100

runners

#1.

Hers Crossing – Canal du Midi Riverside Path loop from Gardouch

9.66km

01:00

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

5.0

(2)

39

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 137 more runs around Montclar-Lauragais.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Montclar-Lauragais

Road Cycling Routes around Montclar-Lauragais

Cycling around Montclar-Lauragais

MTB Trails around Montclar-Lauragais

Hiking around Montclar-Lauragais

Gravel biking around Montclar-Lauragais

Tips from the Community

Jean Villa
October 21, 2025, Canal du Midi (En Cassan -> Marbail)

Do we still need to introduce the Canal? But this part is truly bucolic.

Translated by Google

0

0

Cozy and nice place 😊

Translated by Google

0

0

Olivier
September 29, 2024, Traversée de l'Hers

Aqueduct of the Vaults

Translated by Google

0

0

"A 240.129 km long, 2.25 to 2.50 m deep waterway was declared a cultural monument as a "bridge" between the Mediterranean and the Atlantic with 328 structures such as bridges - such as the canal bridge over the Orb -, locks - such as the 7 lock cascades of Fonserrannes -, tunnels, aqueducts and 49 canals over streams and rivers." says the documentary from "Treasures of the World - Heritage of Humanity", a television series that brings world heritage sites closer to the culture-loving viewer (in German). The episode about the CANAL DU MIDI is available in the ARD media library under this link: => https://www.ardmediathek.de/video/schaetze-der-welt/gcanal-du-midi-frankreich-aufnahme-224/swr/Y3JpZDovL3N3ci5kZS82OTg2NDg2

Translated by Google

2

0

The towpaths are a haven of peace for cyclists and should absolutely be practiced

Translated by Google

0

0

Quality of landscapes and impeccable layout.

Translated by Google

0

0

Far from the hustle and bustle of the parking lot of the Lac de Thésauque leisure area, the departure from the church of Montgeard is a more bucolic way of approaching the tour of the lake with the passage over a high point which allows a glimpse of keep an eye on the Pyrenees, we never get tired of them...

Translated by Google

1

0

Net Location am Canal du Midi.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in the Montclar-Lauragais area?

There are over 100 running routes around Montclar-Lauragais, catering to various fitness levels. The majority, about 90, are considered moderate, with a few easy and difficult options available for runners.

What kind of terrain can I expect on jogging routes in Montclar-Lauragais?

Jogging routes in Montclar-Lauragais primarily feature rolling hills and expansive open countryside. You'll run through serene agricultural lands and areas with a blend of agricultural and forested ambiances, offering a picturesque and varied experience.

Are there any running routes that follow the Canal du Midi?

Yes, the historic Canal du Midi is a prominent feature in the region. A popular route is the Canal du Midi Riverside Path loop from Renneville, which offers a flat, scenic run along the canal for about 14.2 km.

What are some notable natural features or landmarks I might see while running?

The region is rich in natural beauty and historical elements. You can expect to see the characteristic rolling hills and agricultural landscapes. Along some routes, particularly near the Canal du Midi, you might encounter historical constructions like the Écluse de l'Océan or the Canal du midi itself, which is an intimate landmark of the Lauragais.

Are there any loop running trails directly from Montclar-Lauragais village?

Yes, there is a dedicated loop trail starting directly from the village. The Running loop from Montclar-Lauragais is a moderate 10.4 km path that takes you through the local countryside with moderate elevation changes, offering a convenient option for local runners.

What is the best time of year to go running in Montclar-Lauragais?

The Montclar-Lauragais area benefits from a Mediterranean climate, making outdoor activities pleasant for much of the year. Spring and autumn generally offer the most comfortable temperatures for running, with lush landscapes in spring and beautiful colors in autumn. Summer mornings and evenings are also ideal to avoid the midday heat.

Are there any family-friendly running options in the area?

While specific 'family-friendly' routes aren't explicitly categorized, many of the moderate trails with gentler elevation changes, especially those along the Canal du Midi, could be suitable for families looking for a relaxed run or walk. The flat sections of the Canal du Midi Riverside Path loop from Renneville are particularly accessible.

What do other runners say about the trails in Montclar-Lauragais?

The running routes in Montclar-Lauragais are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Runners often praise the varied terrain, the tranquility of the rural setting, and the picturesque agricultural landscapes that make for an engaging outdoor experience.

Are there any running routes with significant elevation gain for a more challenging workout?

While many routes feature rolling hills, some offer more significant elevation changes. For example, the Running loop from Montclar-Lauragais includes about 128 meters of ascent over 10.4 km, providing a good moderate challenge. For a longer, more challenging option, the 15-mile (24.1 km) trail around the nearby Lac de la Thésauque from Seyre is known for its significant elevation gain.

Is there parking available near the running trailheads?

As Montclar-Lauragais is a rural commune, parking is generally available in or near the villages where many routes start, such as Montclar-Lauragais itself, Renneville, or Villefranche-de-Lauragais. Specific parking details for each trailhead can often be found on the individual route pages on komoot.

Can I find running routes that explore the 'Pays de Cocagne' heritage?

The entire Lauragais region, including Montclar-Lauragais, is known as the 'Pays de Cocagne' (Land of Plenty). Many running routes traverse the agricultural landscapes and charming countryside that embody this heritage. You'll experience the serene backdrop of farmlands and the blend of agricultural and forested ambiances characteristic of this historic area.

Are there any other water bodies or canals to explore besides the Canal du Midi?

While the Canal du Midi is the most prominent, the nearby Lac de la Thésauque, approximately 6 km away, offers another excellent opportunity for runners. There's a popular 15-mile (24.1 km) trail around the lake from Seyre, providing a different water-focused running experience.

Most popular routes around Montclar-Lauragais

Road Cycling Routes around Montclar-Lauragais

Most popular attractions around Montclar-Lauragais

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

BlagnacColomiersSeilhTournefeuillePechbusquePompertuzatCastanet-TolosanForêt Domaniale de BouconneGoyransBalmaLévignacRéserve naturelle de la Confluence Garonne-AriègeVerfeilLac de la RaméePibracPlaisance-Du-TouchAucamvillePaulhacLabègeRamonville-Saint-AgneClermont-Le-FortSaint-Geniès-BellevueFlourensLacroix-FalgardeQuint-FonsegrivesEspanèsRevelLespinasseLabastide-BeauvoirPéchabouLéguevinLac Du LaragouLac du LaragouBraxBelbèze-De-LauragaisSeyreSaint-Marcel-PaulelFonbeauzardDonnevilleBourg-Saint-BernardSaint-LéonMervillaEscalquensCastelmaurouSaint-Félix-LauragaisMontlaurCugnauxGardouchCorronsacBuzet-Sur-TarnOdarsSaint-PierreBaziègeVieillevigneIssusMonsGémilRebigueCaignacPouzeMontgaillard-LauragaisSaint-AlbanFourquevauxMontaigut-Sur-SaveAvignonet-LauragaisLauzervilleMondonvilleL'UnionGagnac-Sur-GaronneAuragneNoueillesLapeyrouse-FossatMontbrun-LauragaisForêt de BuzetRennevilleTarabelLavaletteFenouilletLaunaguetGibelMontégut-LauragaisVallègueMontgeardMonestrolMenvilleLe CastéraMauremontVaudreuilleAuzeville-TolosaneBessièresBeaupuyAurinVieille-ToulouseSaint-JuliaLa Magdelaine-Sur-TarnRouffiac-TolosanVacquiersSaussensMontjoireRoumensVallesvillesVillefranche-De-LauragaisMontrabéLe CabanialLoubens-LauragaisBeauzelleLe FagetVigoulet-AuzilAyguesvivesPin-BalmaLabastide-Saint-SerninLayrac-Sur-TarnPelleportMontgiscardAurevilleCabanac-SéguenvilleFalgaDauxMourvilles-BassesGauréThilBellegarde-Sainte-MarieBrignemontBélesta-En-LauragaisMontesquieu-LauragaisLagardePuysségurDrémil-LafageCastelnau-D'EstrétefondsSaint-Paul-Sur-SaveCornebarrieuPréservilleSaint-Loup-CammasMourvilles-HautesBeautevilleSaint-Jean-LhermGaracTrébons-Sur-La-GrasseVarennesNaillouxAuriac-Sur-VendinelleAigrefeuilleAussonneAlbiacDeymeMondouzilVilleneuve-TolosaneAuziellePechbonnieuLa Salvetat-Saint-GillesLaunacNogaretVignauxSaint-GermierSaint-Orens-De-GamevilleCalmontMascarvillePrunetVillemur-Sur-TarnSaint-CézertBretxLantaSaint-SauveurSaint-Pierre-De-LagesLa Salvetat-LauragaisGargasCastelginestSaint-RusticeFolcardeVendineGrenadeMauvaisinRoquesérièreMontpitolCessalesVilleneuve-Lès-BoulocMérenvielleSégrevilleBoulocCoxOndesMirepoix-Sur-TarnCépetLe BurgaudVillematierVillaudricCaubiacSaint-JeanDrudasLagraulet-Saint-NicolasBellesserreLe BornCaragoudesJuzesSaint-JoryLuxBonrepos-RiquetRieumajouBelberaudFrancarvilleMontberonVauxVillarièsSaint-RomeMervilleLasserreGaridechToutensCadoursFrontonAzasMaurensBeauvilleBazusBruguièresLaréolePradère-Les-BourguetsSainte-LivradeGragnagueSaint-VincentMaurevilleCaramanLe GrèsBondigouxCambiacLarraSainte-Foy-D'Aigrefeuille

Nearby adventure guides

Things to Do around Renneville

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy