4.3
(55)
2,061
runners
250
runs
Jogging routes around Parisot offer a diverse range of running experiences across the Tarn-et-Garonne region. The area features a mix of rolling countryside, agricultural lands, and some forested sections, providing varied terrain for runners. Elevation changes are present, with some routes including notable climbs, while others remain relatively flat. This landscape supports both easy jogging routes near Parisot and more challenging long distance jogging trails Parisot Tarn-et-Garonne.
Last updated: June 25, 2026
13
runners
12.6km
01:29
330m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
15.2km
01:36
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
5
runners
6.99km
00:43
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
16.3km
01:44
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.5km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A charming square steeped in history, surrounded by arcades with a 13th-century fountain at its center... and bistros all around to refresh yourself! ;-)
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No chapel, just a cemetery, no point in making a detour for that...
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Beautiful little place. The village square is a great place to stop for a break.
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The Château de Saint-Géry, which dates from 1229 and which has been modified over the centuries, mixes medieval and Louis XIII styles. It survived the Revolution and was owned by only three families in six centuries. Today, the castle is distinguished by its classical facade, a 14th century tower and a rich collection of furniture from various periods.
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Rabastens is renowned for its rich heritage, notably the Notre-Dame-du-Bourg church, listed as a UNESCO world heritage site. Located on the banks of the Tarn, it seduces with its pink brick buildings, typical of the region. Rabastens is also famous for its vineyards and bustling market. It is a perfect site to discover local flavors.
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Lisle-sur-Tarn is a bastide joy that is worth the detour!
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The Parisot area offers a wide selection of running routes, with over 220 trails available on komoot. These range from easy jogs to more challenging long-distance runs across the Tarn-et-Garonne region.
Yes, Parisot has several easy running routes perfect for beginners. The landscape includes relatively flat sections through agricultural lands and quiet country roads. For example, the Running loop from Lisle-sur-Tarn is a moderate 6.7-mile path with minimal elevation, offering a gentle experience.
For those seeking a challenge, Parisot offers routes with significant elevation changes. The Chapel of St. Sigismund loop from Puybegon is a difficult 7.8-mile trail with notable climbs, ideal for experienced runners. Another challenging option is the Château de Saint-Géry – Rabastens loop from Loupiac, a 9.5-mile route through varied countryside.
Many of the running routes around Parisot are designed as loops, allowing you to start and finish in the same location. Examples include the Chapel of St. Sigismund loop from Puybegon and the Running loop from Lisle-sur-Tarn, providing convenient options for your run.
The best times for running in Parisot are typically spring (April to June) and autumn (September to October). During these seasons, the weather is generally mild and pleasant, with comfortable temperatures for outdoor activities. Summers can be quite warm, while winters are usually mild but can be damp.
Generally, dogs are welcome on the running trails around Parisot, especially in the rural and forested areas. However, it's always advisable to keep your dog on a leash, particularly when passing through agricultural lands or near livestock, and to respect local signage regarding pet access.
The running routes in Parisot are highly rated by the komoot community, with an average score of 4.2 stars from over 50 reviews. Runners frequently praise the diverse mix of open fields, quiet country roads, and occasional wooded sections, as well as the varied terrain that caters to different ability levels.
While specific viewpoints are not always marked, the rolling countryside of Tarn-et-Garonne offers many picturesque vistas. You might encounter charming villages, historic structures, or natural beauty. For example, the Château de Saint-Géry – Rabastens loop from Loupiac passes through varied countryside that can offer scenic moments.
The terrain around Parisot is quite varied. You can expect a mix of rolling countryside, agricultural fields, and some forested sections. Routes often combine quiet country roads with dirt paths and trails, offering a diverse running experience with both flat stretches and notable climbs on some routes.
Yes, the region around Parisot offers several interesting attractions. You could visit the panoramic view at Girousens, explore the town of Rabastens, or see the historic 13th-Century Fountain in Place de Lisle-sur-Tarn. Other notable sites include the Merville Suspension Bridge and Gaillac Castle.
For families, it's best to look for the easier and flatter routes that avoid significant elevation. Many of the paths through open fields and quiet country roads are suitable for a leisurely family run or walk, allowing everyone to enjoy the natural surroundings at their own pace.
Absolutely. The Parisot area is characterized by its blend of landscapes. Many routes will take you through expansive agricultural fields, offering open views, and then transition into more shaded, wooded sections, providing a varied and engaging running environment.


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