4.4
(404)
1,993
riders
13
rides
Mountain biking around Ampuis is characterized by its diverse topography within the Rhône Valley. The region features the steep, terraced hillsides of the Côte-Rôtie vineyards, offering challenging gradients and unpaved sections. Alongside, the Rhône River provides flatter landscapes suitable for easier rides. Ampuis is also located at the gateway to the Pilat Regional Natural Park, which presents a middle mountain relief with varied natural environments.
Last updated: May 3, 2026
4.4
(7)
17
riders
27.6km
02:05
480m
480m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
22
riders
23.9km
01:57
440m
440m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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4.0
(3)
14
riders
10.3km
00:57
210m
210m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
15
riders
16.6km
00:56
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
18
riders
54.2km
05:10
1,430m
1,430m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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beautiful place with some good restaurants and nice spots.
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A lovely little castle. It's definitely worth a visit.
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A small, somewhat sleepy town - definitely worth a short visit!
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A wonderful stretch of route! The stunning scenery and excellent cycle paths make this bike tour a truly memorable experience!
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Be careful, some sections are really difficult to pass, you will have to push the bike. Some single sections overlook a river.
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be careful descent towards Tupin somons prohibited for cycling😭😭 too steep?
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There are over 230 mountain bike trails available around Ampuis, catering to a wide range of skill levels. This includes 35 easy routes, 145 moderate routes, and 54 difficult routes, ensuring options for everyone from beginners to experienced riders.
Mountain biking in Ampuis offers diverse terrain. You'll find challenging gradients and unpaved sections with loose gravel in the steep, terraced Côte-Rôtie vineyards. In contrast, the Rhône River provides flatter landscapes, such as sections of the ViaRhôna, suitable for easier rides. The nearby Pilat Regional Natural Park also offers a 'middle mountain' relief with varied natural environments, including forests and meadows.
The trails around Ampuis range from easy to difficult. You can find easy routes like The new recruit loop from Le Recru, which is 6.4 miles (10.3 km) long. Moderate trails, such as Les Côtes – View of the Rhône loop from Ampuis, often involve significant elevation changes. For more advanced riders, the steep vineyard paths and sections within the Pilat Regional Natural Park offer formidable challenges.
The best time for mountain biking in Ampuis is generally during spring and autumn when the weather is milder and the landscapes are particularly beautiful. Summer can be hot, especially on exposed vineyard trails, while winter may bring colder temperatures and potentially wet conditions, though some trails remain rideable.
Yes, there are several interesting sights. You can enjoy panoramic views of the Rhône River and the Côte-Rôtie vineyards from elevated trails. Some routes pass near natural features like Butter Island, a bird sanctuary. Further afield, the Pilat Regional Natural Park offers diverse natural environments. You might also encounter historical sites like the Temple of Augustus and Livia in nearby Vienne.
The trails in Ampuis are highly rated by the komoot community, with an average score of 4.4 stars from over 400 reviews. Mountain bikers frequently praise the stunning panoramic views over the Rhône River and vineyards, the diverse terrain that caters to various skill levels, and the challenging climbs and descents found in the region.
Yes, Ampuis offers family-friendly options, particularly along the Rhône River. The ViaRhôna cycling route, which runs beside the river, provides easier, flatter rides with scenic views, suitable for families or those seeking a more relaxed experience. There are also 35 easy routes listed on komoot, such as The new recruit loop from Le Grand Bois, which are less strenuous.
While many natural areas in France are generally dog-friendly, it's always best to check specific regulations for the trails you plan to ride, especially within the Pilat Regional Natural Park or private vineyard areas. Keep your dog on a leash, especially near livestock or wildlife, and ensure you clean up after them.
Parking is generally available in and around Ampuis, particularly near trailheads or village centers. For routes starting directly from Ampuis, you can often find public parking. If you're heading into the Pilat Regional Natural Park, designated parking areas are usually available at the start of many signposted circuits. Specific parking details are often provided on individual komoot tour pages.
Absolutely. Many trails, especially those traversing the Côte-Rôtie vineyards, offer superb viewpoints. Routes like Les Côtes – View of the Rhône loop from Ampuis provide panoramic vistas over the Rhône River, the village, and the distant Pilat mountains. The elevated positions within the vineyards are renowned for their scenic beauty.
Yes, for those seeking longer adventures, Ampuis is ideally located. The Pilat Regional Natural Park, right on Ampuis's doorstep, offers an extensive network of 35 signposted mountain biking circuits, including options for Cross-Country and Enduro. Additionally, the Grande Traversée du Rhône by MTB (GTR MTB) passes through the wider Rhône Valley, offering a 230km off-road route with technical sections for multi-day trips.
Public transport options to reach Ampuis and its surrounding trails may be limited compared to larger cities. Regional bus services might connect Ampuis to nearby towns, but direct access to specific trailheads via public transport can be challenging. It's advisable to check local bus schedules in advance or consider driving to a suitable starting point with parking.
Generally, no specific permits are required for mountain biking on public trails around Ampuis or within the Pilat Regional Natural Park. However, always respect private property, especially when riding through vineyards, and stick to marked trails. If you plan to participate in organized events or access specific private areas, permits might be necessary, but this is not typical for casual riding.


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