4.0
(34)
1,869
runners
125
runs
Jogging around Cruguel offers a diverse landscape for runners, characterized by its green valleys and varied terrain. The region features a mix of botanical trails and routes that traverse gentle hills, providing a range of experiences. Paths often lead through natural areas and past historical points of interest, making for engaging running routes.
Last updated: July 2, 2026
4.0
(2)
27
runners
11.9km
01:26
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
13.3km
01:35
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
25.6km
03:04
240m
240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
10.8km
01:16
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
8.61km
01:02
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A beautiful green valley, partially shaded by trees. After the bridge, on the right, there will be a picnic area in the shade in front of the pond. There is no water point but there is plenty of space to rest.
0
0
Cadoudal wall rating of 9% over 200 m at the start rolling over 700 m then 800 m at 7%
1
0
to do in any season
0
0
path in the undergrowth with botanical educational panels. perfect walk in hot weather.
0
0
There are over 130 running routes around Cruguel, offering a wide variety of options for different skill levels and preferences.
The running routes in Cruguel are characterized by green valleys, botanical trails, and gentle hills. You'll find a mix of natural areas and paths that pass by historical points of interest, providing varied and engaging experiences.
Cruguel offers a good range of difficulty levels. There are 6 easy routes, 105 moderate routes, and 23 difficult routes, ensuring options for beginners to experienced runners.
Yes, many of the running routes in Cruguel are circular. For example, the Lizio botanical trail (south) – Green Valley loop from Lizio is a popular moderate circular route covering 11.9 km.
Many routes offer scenic views, particularly through the Green Valley. You can also find historical landmarks. For instance, the Château de Josselin – Château de Josselin loop from Guilin passes by the impressive Château de Josselin.
While specific 'family-friendly' routes aren't explicitly categorized, the 6 easy routes available in Cruguel would generally be suitable for families looking for a less strenuous run. These paths often traverse natural areas, making them pleasant for all ages.
Absolutely. Cruguel has 6 easy running routes perfect for beginners. These trails typically feature gentler inclines and shorter distances, allowing new runners to enjoy the scenery without excessive challenge.
Many natural trails in Cruguel are generally dog-friendly, especially those through green valleys and botanical areas. It's always recommended to keep dogs on a leash and respect local signage, particularly in protected natural spaces or near livestock.
Most trailheads for running routes in Cruguel, especially those starting from towns like Lizio or Plumelec, will have designated parking areas nearby. It's advisable to check the specific route details on komoot for parking information before you go.
The running routes in Cruguel are highly rated by the komoot community, with an average score of 4.0 stars from more than 30 reviews. Runners often praise the varied terrain, the beauty of the green valleys, and the engaging mix of natural and historical sights.
Yes, for those looking for a longer run, the Green Valley – Lizio botanical trail (south) loop from Lizio is a challenging 25.6 km route. It offers an extended experience through the region's diverse landscapes.
The region's green valleys and botanical trails are particularly beautiful during spring and summer when flora is in full bloom. Autumn also offers stunning colors. Winter running is possible, but conditions may vary, so checking local weather is always recommended.


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