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France
New Aquitaine
Niort

Saint-Pompain

The best running trails around Saint-Pompain

4.4

(33)

963

runners

165

runs

Jogging routes around Saint-Pompain traverse a varied landscape, characterized by the scenic Vallée de l'Autize and the extensive Forêt de Mervent-Vouvant. The region features rolling hills, river valleys, and diverse woodlands, providing a range of terrains for runners. Rivers like the Mère and Vendée, along with various streams, contribute to the natural beauty. This environment offers both mostly paved surfaces and natural trails suitable for different running preferences.

Best jogging routes around Saint-Pompain

  • The most popular jogging route is Autize…

Last updated: June 24, 2026

4.0

(1)

8

runners

#1.

Autize Valley Trail

10.9km

01:15

90m

90m

This moderate 6.8-mile (10.9 km) jogging loop near Saint-Pompain features diverse landscapes and the impressive Viaduct over the Autise.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(4)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Christophe79
July 6, 2023, Viaduc sur l'Autise

This viaduct, called De la Roche, was built in 1867 for the passage of the Niort-Angers railway

Translated by Google

1

0

Paul_C
January 30, 2023, Viaduc sur l'Autise

A great architectural curiosity to see from the ground and then marvel at the view from the top as you pass above.

Translated by Google

2

0

Paul_C
January 24, 2023, Viaduc sur l'Autise

A great architectural curiosity to see from the ground and then marvel at the view from the top.

Translated by Google

3

0

Viaduct which crosses the Autise on the old railway linking Cholet to Niort. It was put into service in 1868 then gradually decommissioned from 1960 (in 1973 for this portion from Puy-de-Serre to Benet).

Translated by Google

2

1

Frequently Asked Questions

How many running routes are available around Saint-Pompain?

There are nearly 150 running routes around Saint-Pompain, offering a wide variety of options for all skill levels. This includes 19 easy routes, over 110 moderate routes, and 15 more challenging paths.

What kind of terrain can I expect on the jogging trails near Saint-Pompain?

The jogging trails around Saint-Pompain feature diverse terrain, from the scenic Vallée de l'Autize with its river valleys and gentle hills to the extensive Forêt de Mervent-Vouvant, which offers rolling hills, ravines, and woodlands. You'll find a mix of mostly paved surfaces and natural trails, catering to different preferences.

Are there any circular running routes in the Saint-Pompain area?

Yes, many of the running routes around Saint-Pompain are circular, allowing you to start and finish at the same point. For example, the Viaduct over the Autise – Pretty village of Saint-Pompain loop from Saint-Pompain is a popular 11.3 km circular path, and the Running loop from Saint-Pompain offers a shorter 6.8 km option.

What do other runners say about the trails in Saint-Pompain?

The running routes in Saint-Pompain are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Runners often praise the varied landscapes, the peaceful atmosphere, and the well-maintained paths, especially those through the Vallée de l'Autize and the Forêt de Mervent-Vouvant.

Are there any family-friendly running trails suitable for beginners around Saint-Pompain?

Yes, Saint-Pompain offers 19 easy running routes that are generally suitable for families and beginners. These trails typically have less elevation gain and shorter distances, providing a pleasant experience for those new to running or looking for a more relaxed pace. The local terrain around Saint-Pompain includes shorter loops that are ideal for a gentle introduction.

Can I find running routes with interesting sights or landmarks near Saint-Pompain?

Absolutely! Many routes offer points of interest. For instance, the Viaduct over the Autise – Pretty village of Saint-Pompain loop from Saint-Pompain features the impressive Viaduct over the Autise. The nearby Forêt de Mervent-Vouvant also contains remarkable trees like Le Chêne Marinier and historical sites such as Le Rocher de Pierre Blanche.

Are there any running routes that pass by water features or rivers?

Yes, the region is rich in water features. The Vallée de l'Autize is a prominent area for running, with routes like the Autize Valley Trail following the river. The Forêt de Mervent-Vouvant is also traversed by the rivers Mère and Vendée, and features picturesque lakes created by dams, such as those at Pierre Brune and Mervent.

Is the Forêt de Mervent-Vouvant a good place for running, and how far is it from Saint-Pompain?

The Forêt de Mervent-Vouvant is an excellent place for running, described as an 'amazing place to run' and a 'peace haven'. It's the largest forest in the Vendée department, offering over 100 km of marked trails through rolling hills and valleys. It's located just a short distance from Saint-Pompain, making it easily accessible for extended jogging sessions.

Are there any specific routes that showcase the Vallée de l'Autize?

Yes, the Vallée de l'Autize is a highlight of the region. The Autize Valley Trail is a 10.9 km route specifically designed to showcase the diverse landscapes of this valley. Another option is the Viaduct over the Autise – Pretty village of Saint-Pompain loop from Saint-Pompain, which also incorporates parts of the valley.

What are some of the longer running options available for experienced runners?

For experienced runners looking for longer distances, the region offers several moderate to difficult routes. The Viaduct over the Autise – Pretty village of Saint-Pompain loop from Saint-Pompain is a good option at 11.3 km. The Forêt de Mervent-Vouvant, with its extensive network of over 100 km of marked trails, provides ample opportunities for longer, more challenging runs through varied terrain.

Are there any historical sites or architectural points of interest along the running trails?

Yes, you can combine your run with a bit of history and architecture. The Viaduct over the Autise – Pretty village of Saint-Pompain loop from Saint-Pompain features the impressive Viaduct over the Autise. Within the Forêt de Mervent-Vouvant, you can also discover historical sites such as Le Rocher de Pierre Blanche, Le Pont du Déluge, and La Grotte du Père de Montfort.

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