4.1
(57)
1,792
runners
155
runs
Jogging routes around Soudan traverse a landscape characterized by a mix of agricultural land, small forests, and river valleys. The terrain generally features gentle undulations, with moderate elevation changes suitable for varied running experiences. Trails often follow paths through rural settings, connecting villages and natural areas. The region offers a network of paths that cater to different fitness levels, from shorter, flatter routes to longer, more challenging runs with greater elevation gain.
Last updated: April 29, 2026
1
runners
13.2km
01:28
100m
100m
This moderate 8.2-mile (13.2 km) jogging loop in Ménigoute offers varied terrain, 312 feet (95 metres) of elevation gain, and scenic views.
41
runners
9.33km
01:01
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
5.22km
00:34
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.63km
00:41
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.03km
00:58
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Be careful not to hit those huge riverside rocks during your run! They are impressive in size and worth visiting.
2
0
These huge riverside boulders are impressive in size and well worth visiting.
3
0
There are over 160 running routes around Soudan, offering a wide variety of options for different fitness levels and preferences. You'll find everything from easy, short jogs to more challenging, longer runs.
Yes, Soudan offers 15 easy running routes perfect for beginners or those looking for a relaxed jog. These routes typically feature gentle terrain and shorter distances, allowing for an enjoyable experience without significant challenge.
Absolutely. While many routes are moderate, you can find longer options. For example, the Granite and Sunken Paths, from the Vonne to Bois Pouvreau Trail is 8.2 miles (13.2 km) long, providing a good distance for a sustained run through varied natural scenery.
The running routes around Soudan traverse a diverse landscape featuring agricultural land, tranquil river valleys, and small forests. You'll often find yourself jogging through rural settings, connecting villages and natural areas, with moderate elevation changes that add variety to your run.
Yes, many of the routes around Soudan are circular, allowing you to start and finish at the same point. A popular option is the Bois de Fayes – Dolmen dit de la Croisonnière loop from Nanteuil, which is a 5.8-mile (9.3 km) loop offering a mix of forest paths and open terrain.
As you jog around Soudan, you might encounter several interesting natural and historical sites. Keep an eye out for natural monuments like La Dame de Chambrille or the Fontaine de la Pierrerière. You could also pass by the picturesque Étang de Bois Pouvreau or the impressive La Touche Poupard Dam.
Yes, if you're looking for a scenic run with the sound of cascading water, you can find routes that pass by Le Puits d'Enfer, a notable waterfall in the region. It's a beautiful spot to include in your jogging adventure.
The running routes in Soudan are highly rated by the komoot community, with an average score of 4.0 stars from over 50 reviews. Runners often praise the varied terrain, the peaceful rural landscapes, and the well-maintained paths that make for an enjoyable and accessible running experience.
While specific 'family-friendly' designations aren't always explicit, many of the easier and moderate routes with gentle terrain and shorter distances are suitable for families. Look for routes with lower elevation gain and shorter durations, such as the Dolmen dit de la Croisonnière loop from Nanteuil, which is 3.2 miles (5.2 km) and relatively flat.
The routes in Soudan cater to a range of abilities. You'll find 15 easy routes, 128 moderate routes, and 18 more difficult routes. This variety ensures that both casual joggers and experienced runners can find suitable challenges.
Yes, several routes incorporate historical elements. For instance, the Dolmen dit de la Croisonnière loop from Nanteuil leads through rural landscapes and past historical markers, offering a blend of exercise and cultural exploration.
Yes, the region of Soudan is characterized by its river valleys, and many jogging routes take advantage of this scenic feature. You can expect paths that wind alongside rivers, offering picturesque views and a refreshing atmosphere, such as the River rocks – River rocks loop from Ménigoute.


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