The best running trails around La Grigonnais
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826
runners
107
runs
Jogging routes around La Grigonnais offer diverse landscapes in the Loire-Atlantique department, approximately 35 kilometers from Nantes. The region is characterized by a mix of bocage, dense undergrowth, and expansive forests, providing varied terrain for runners. Flat sections along waterways and gently rolling hills offer options for different fitness levels. The area features well-maintained trails and paths, including those tracing streams and canal towpaths, making it suitable for outdoor activity.
Best jogging routes around La Grigonnais
- The most popular jogging…
Last updated: July 6, 2026
16
runners
7.08km
00:44
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
15.1km
01:46
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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13
runners
8.69km
00:55
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
7.26km
00:45
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
13.4km
01:23
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
A very beautiful tree, 38 meters tall. In Canada, some Douglas firs that are 400 years old reach 60 meters in height.
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Chapel built in 1199. It notably served as a leper colony in the 13th century. Also known as the Chapel of the Priory of La Magdeleine and Magdelaine of Iff.
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Fishing pond on the edge of the forest. Hiking trails start from here. Toilets with drinking water.
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This is lock number 11. On the other bank you can admire the Groulaie forest.
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After the Blessed Virgin Mary, "Sainte MARIE MADELEINE" is the woman most frequently mentioned in the writings of the New Testament. Originally called "Mary of Magdala" after her place of origin on the Sea of Galilee, over time the name "Mary Magdalene" has been formed. According to the biblical accounts, she is one of the women and men who followed Jesus of Nazareth. According to the testimony of the evangelists, Mary Magdalene is also one of the three women who, after the crucifixion and burial of Jesus Christ, wanted to anoint the body on Easter morning after the Sabbath rest, and the very first person who ever met the Risen Christ. In theology, she is therefore also known as the "Apostle of the Apostles". The feast day of Sainte Marie-Madeleine in the calendar of saints is July 22nd.
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12th century chapel, remodeled at the beginning of the 19th century This chapel was built at the same time as the maladreries of Saint-Lazare, of which Mary Magdalene was the patron saint. The leprosarium is entrusted to the abbey of Blanche Couronne, itself founded in 1160. It contains an original credenza and a polychrome statue in soft limestone from the 15th century representing the Virgin of Our Lady of Grace.
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The Gâvre pond is a lake surrounded by a forest, where you can enjoy nature and wildlife. The hike around the pond is approximately 4 km long and is suitable for all fitness levels. The best time to visit is spring or fall, when the trees are colorful and the weather is mild.
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A lock among others? No, because here you can have your bike repaired! This repair workshop is ideal because it is located along the Vélodyssée.
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Frequently Asked Questions
How many running routes are available around La Grigonnais?
La Grigonnais offers a wide selection of over 100 running routes. These trails cater to various fitness levels, with 10 easy routes, 76 moderate options, and 14 more challenging runs for experienced joggers.
What kind of terrain can I expect on the jogging trails in La Grigonnais?
The running trails around La Grigonnais feature diverse landscapes. You'll find a mix of picturesque bocage, dense undergrowth, and expansive forest paths. Many routes also include flat sections along waterways, such as the Canal de Nantes à Brest loop from Le Terrier, offering varied scenery for your run.
Are there any family-friendly running routes in the area?
Yes, La Grigonnais offers several routes suitable for families. The area's diverse trails include easier loops that are great for a leisurely jog with children. For instance, the 'Circuit du Chêne de la Messe' in the nearby Gâvre Forest is an easy 6.1-kilometer loop, perfect for a refreshing family outing.
Can I bring my dog on the running trails around La Grigonnais?
Many of the trails in La Grigonnais are dog-friendly, especially those through forests and along canal towpaths. It's always a good idea to keep your dog on a leash, especially in areas with wildlife or near agricultural land, and to check local signage for any specific restrictions.
What are some notable landmarks or attractions I might see while running?
While jogging around La Grigonnais, you can encounter several interesting sights. The Running loop from Blain offers views of the local landscape, and nearby Blain features the impressive Château de la Groulais. The extensive Sentier du Pirudel also reveals local heritage, including an ancient calvary and an old bread oven.
Are there any circular running routes available?
Absolutely! Many of the running routes in La Grigonnais are designed as loops, making them convenient for starting and ending at the same point. Popular options include the Running loop from Nozay and the Étang de loisirs Jean Guyon loop from Nozay, which offers a 9.9 km run around the lake.
Where can I find parking for the running trails?
Parking is generally available near the starting points of many popular trails. For routes like the Sentier du Pirudel or those around the Gâvre Forest, you'll often find designated parking areas. In towns like Blain or Nozay, public parking is usually accessible close to the trailheads.
What do other runners say about the trails in La Grigonnais?
The running routes in La Grigonnais are highly regarded by the komoot community, boasting an average rating of 4.2 stars from over 27 reviews. Runners frequently praise the varied terrain, from quiet woodlands to flat canal paths, and the overall scenic beauty of the region.
Are there any longer running options for endurance training?
Yes, for those seeking longer runs, the area provides excellent options. The Étang du Gâvre loop from Mespras is a challenging 15.1 km trail through forest and around the lake. Additionally, the Sentier du Pirudel is an extensive 21.2-kilometer trail that winds through bocage and undergrowth, perfect for a long, immersive run.
What is the best time of year to go running in La Grigonnais?
La Grigonnais offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer is also enjoyable, especially on shaded forest trails, while winter runs can be refreshing, though some paths might be muddy after rain.
Are there places to rest or have a picnic along the routes?
Yes, the region is equipped with amenities for outdoor leisure. You'll find picnic areas with tables, often located near playgrounds, such as those accessible near the town hall and around local ponds like the Étang de la Petite Pêche. These spots are ideal for a break or post-run recovery.
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