4.5
(318)
43,741
runners
293
runs
Jogging around Saint-Jean-Cap-Ferrat offers routes along the French Riviera, characterized by lush Mediterranean vegetation, clear turquoise waters, and dramatic cliffs. The peninsula provides panoramic views of the Côte d'Azur, with a rich plant heritage including diverse flora. The mild Mediterranean climate makes it suitable for outdoor activities year-round.
Last updated: April 24, 2026
4.7
(15)
463
runners
9.10km
00:58
100m
110m
Jog the Tour of Cap Ferrat Trail, a 5.7-mile moderate route with stunning Mediterranean views and varied coastal terrain.
4.3
(3)
263
runners
7.99km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
137
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
88
runners
14.8km
01:33
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
806
runners
17.6km
01:55
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The silver Fiat was striking.
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Excursion boats for coastal panorama tours also depart from the port of Lympia.
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Excursion boats also depart from Port Lympia.
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The Plage des Fourmis in Beaulieu-sur-Mer is a small, quiet beach with fine pebbles and clear water, located directly below the Hôtel Royal Riviera. It offers both public and private areas, beautiful views of Cap-Ferrat, simple amenities, and is just a few minutes from the train station. Ideal for swimming and relaxing.
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There are some wonderful walks to do in Nice and the surrounding area. Please note that everything will be blocked on Sunday 29th Ironman in Nice... I'll be there as a volunteer 😉
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The hike around Saint Jean Cap Ferrat is beautiful. Definitely walk to and beyond the lighthouse, wow.
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Saint-Jean-Cap-Ferrat offers a wide selection of running routes, with over 300 trails mapped on komoot. These range from easy strolls to more challenging runs, catering to various fitness levels.
Jogging here is unique due to its stunning Mediterranean landscapes, crystal-clear turquoise waters, and dramatic cliffs. You'll enjoy panoramic views of the Côte d'Azur, lush vegetation including palm and jacaranda trees, and a mild climate suitable for year-round outdoor activity.
The running routes in Saint-Jean-Cap-Ferrat are highly rated by the komoot community, with an average score of 4.5 stars from over 300 reviews. Runners frequently praise the continuous Mediterranean views, the varied coastal paths, and the opportunity to combine exercise with breathtaking scenery.
Yes, Saint-Jean-Cap-Ferrat has many easy running options. For instance, the Fourmis Beach – Promenade Maurice Rouvier loop from Saint-Jean-Cap-Ferrat is a moderate 5.3 km path that is flatter and offers beautiful views over beaches and Pointe Saint-Hospice, making it a great choice for a relaxed run.
The terrain is quite varied. While many sections of the coastal path, like the Promenade Maurice Rouvier, are mostly paved and smooth, other parts can be more rugged. You'll encounter a mix of surfaces, from well-maintained paths to natural trails, offering diverse experiences for runners.
Absolutely! Many routes offer spectacular sea views. The Tour of Cap Ferrat Trail, for example, is renowned for its continuous Mediterranean vistas as it encircles the peninsula. Points like the Pointe du Colombier also provide extraordinary views of the coastline.
Yes, the coastal paths often pass by or offer views of notable landmarks. You can see the Cap-Ferrat lighthouse, magnificent private villas like the famous Villa Ephrussi de Rothschild, and the Greek Kérylos villa. For elevated views, consider routes that pass near Fort du Mont Alban or Castle Hill.
Many of the coastal paths and trails in Saint-Jean-Cap-Ferrat are generally dog-friendly, especially if your dog is on a leash. It's always a good idea to check local signage for specific restrictions, particularly in nature reserves or protected areas, but generally, the outdoor environment welcomes well-behaved dogs.
Yes, several routes are suitable for families. The flatter sections of the coastal path, such as the Promenade Maurice Rouvier, are ideal for families with children or those pushing strollers. These paths provide easy access and beautiful views without significant elevation changes, allowing everyone to enjoy the scenery.
Thanks to its mild Mediterranean climate, Saint-Jean-Cap-Ferrat is an attractive destination for running year-round. Summers are warm, and winters are mild, making spring and autumn particularly pleasant with comfortable temperatures and vibrant flora. Even in winter, the conditions are often favorable for outdoor activities.
Yes, circular routes are a popular feature in Saint-Jean-Cap-Ferrat. The full loop around the peninsula, such as the Tour of Cap Ferrat Trail, is approximately 9.1 kilometers and offers a continuous circular experience with stunning views. Other loops like the Fourmis Beach – Fossettes Beach loop from Beaulieu-sur-Mer also provide excellent circular options.
Parking is available in various locations around Saint-Jean-Cap-Ferrat, particularly near popular access points to the coastal paths and beaches. Look for public parking areas in the town center or near major beaches like Paloma Beach or Passable Beach, which often serve as starting points for runs.
Yes, the region is rich in natural beauty. While running, you might pass by or get views of lush Mediterranean vegetation. For dedicated exploration, consider visiting places like Jardins de la Petite Afrique or the Princess Grace Rose Garden, which are beautiful natural highlights in the vicinity.


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