4.3
(143)
3,484
runners
323
runs
Jogging around Diémoz offers access to an extensive network of trails within the Isère department of France. The region is characterized by varied natural landscapes, including forest paths, clearings with wild flowers, and plateaus crossed by glacial valleys. Numerous routes feature natural surfaces, providing a diverse environment for running. Ponds and other water features are also present along some trails, adding to the scenic backdrop.
Last updated: May 4, 2026
3.0
(1)
36
runners
16.8km
01:58
230m
230m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
22
runners
12.7km
01:27
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
9.53km
01:03
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
10.1km
01:07
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.62km
00:50
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cool ruins! We really like them. 🤩
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The footbridge is deteriorating, like the path!
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Nice tour to do by bike or on foot
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Fallavier Castle is an old fortified castle, part of the heritage.
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Take the time to stop at this intersection of trails and appreciate the gentle murmur of this tributary of the Ozon.
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Can be seen from afar and a detour is worthwhile here.
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This neo-Romanesque church was rebuilt in 1900 to replace the previous one which was destroyed during the Revolution. The church is made up of a nave and aisles of three bays, a polygonal chevet and a bell tower on the front.
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The Bois du Perriquet offers pretty passages in the undergrowth. It is an ideal place for a walk or bike ride.
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Diémoz offers an extensive network of over 340 running routes. These include options for all skill levels, with approximately 22 easy routes, 255 moderate routes, and 71 more challenging trails for experienced runners.
The jogging trails around Diémoz feature varied natural landscapes. You'll find extensive forest paths, clearings with wild flowers, and plateaus shaped by glacial valleys. Many routes utilize natural surfaces, providing a diverse and engaging environment for your run.
Yes, Diémoz has several accessible routes suitable for beginners or those looking for an easier run. For example, the region offers around 22 easy routes. These paths are generally well-maintained and provide a gentle introduction to jogging in the natural surroundings.
Many of the running routes in Diémoz are designed as loops, allowing you to start and finish at the same point. An example is the Valencin Classic loop from Valencin, a moderate 9.3 km trail that offers a great circular experience.
While jogging around Diémoz, you can encounter various points of interest. Some routes pass by ponds and other water features, adding to the scenic backdrop. You might also discover historic sites like Château de Fallavier or Château de Septème, or natural spots like Lake Saint-Quentin-Fallavier. The broader region also features panoramic views, such as those found between the medieval town of Crémieu and the Dizimieu pond.
Yes, several running routes in the Diémoz area incorporate water bodies. The Fallavier Pond – Etang Saint Quentin loop from Bonnefamille is a great option, leading through areas with ponds and natural landscapes. Another route, the Étang du By loop from Saint-Georges-d'Espéranche, also features a scenic pond.
The running trails in Diémoz are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 140 reviews. Runners frequently praise the extensive and varied trail network, the natural surfaces, and the diverse landscapes that include forests and plateaus, making for an engaging outdoor experience.
The region around Diémoz, particularly the Isle-Crémieu area, is known for its varied scenery, including forests, villages, and cliffs. While specific routes are not always highlighted for views, the diverse landscapes often provide stimulating visual experiences. You can find a dedicated Orientation table at the summit of Chèzeneuve, which suggests good viewpoints in the vicinity.
For a moderate challenge, consider the Dry Creek Bed in Forest loop from Lotissement Le Gouret. This 13.4 km route leads through dense forest and features a dry creek bed, offering varied terrain and typically taking around 1 hour 33 minutes to complete.
Yes, for those seeking a longer and more challenging run, Diémoz offers several difficult routes, totaling around 71 options. The Etang Saint Quentin – Saint-Quentin Castle loop from Bonnefamille is a notable example, covering 16.7 km and exploring the area around Etang Saint Quentin and a historic castle, typically taking about 1 hour 57 minutes.
The varied terrain and extensive trail network around Diémoz include options suitable for different abilities, making it possible to find paths for family outings. While some routes are more challenging, there are also easier, accessible paths that can be enjoyed by families looking for a gentle jog or walk in nature.
The region's focus on preserving natural environments, including 'Espaces Naturels Sensibles,' ensures a pleasant and engaging setting. Many trails, especially those described as 'forest paths' or featuring 'undergrowth, forests, and clearings with wild flowers,' offer an immersive experience in the natural beauty of the Isère department.


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