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France
Occitania
Castelsarrasin

Lauzerte

The best running trails around Lauzerte

4.0

(1)

215

runners

49

runs

Jogging routes around Lauzerte traverse a landscape characterized by its elevated position, offering panoramic views of the surrounding Quercy countryside. The region features varied terrain, including limestone plateaus, fertile valleys, and rural paths. Routes often wind through agricultural areas, showcasing vineyards, sunflower fields, and fruit trees. This diverse environment provides a range of running experiences for different fitness levels.

Best jogging routes around Lauzerte

  • The most popular jogging route is Beautiful rest area – Lauzerte loop from Lauzerte, an…

Last updated: June 24, 2026

18

runners

#1.

Beautiful rest area – Lauzerte loop from Lauzerte

14.1km

01:42

450m

450m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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6

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Natalie
March 1, 2025, Belle aire de repos

The chapel is called: Chapelle de Saint-Sernin-du-Bosc de Lauzerte Next to the chapel there is a drinking water point💦.

Translated by Google

1

0

On the Way of St. James in Spain you can occasionally see similar constructions, which, however, do not represent pigeon houses, but used to serve as granaries. The essential detail of these buildings - standing on stilts - is the flat, plate- or lid-shaped end at the top of the supporting columns. This was of vital importance in ancient times, as they represent an insurmountable obstacle for voracious rodents such as mice or rats.

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3

0

The highlight are the two bells, you can ring them yourself.

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2

0

in Montcuq observe the sculptures of the St-Hilaire church, built around 1250/1270 in La COUnco (Conca in written oc, the SHELL) OUTSIDE the first ramparts (it replaced a primitive St-Sernin, located at the foot of the tower , Place del Plàn, west, therefore prior to Charlemagne) The church, said OUTSIDE the WALLS again in 1350, is marked by interior sculptures (transept, choir, apse) of the most esoteric...their hidden meanings are foreign to Christianity. ..Other old medieval houses are also rich in sculptures with secret meanings: house with the sign "Four 4", shortly after the town hall going up towards St-Hilaire, on the right, 13th century house at the bottom and on the right from the rue du Plàn, Very old names have been preserved: Pàtus (= small square) del Potz/Pouttss, Carriéro (= Rue) de l'Aste (de la Lance en oc: Asto), Carriéro Dréytsho (rue Droite) d 'others, known: quarry of the Fourns, fourn nàut é fourn batch, quarry of the Gatsharîo, quarry of the Ribiéyro de Mouncuc, Fîu Soubiràn (Sovereign Fief "or--Sup Latin eranus--- "from the top of the town"), Cantou de Quantard, Cantou de VillaBorgonh--Billobourgounn--, Plàça de la Caminada (from the Old Presbytery after 1450, below the Parish House): under the Mediatheque , Prat del Gassàyrou, Bàrri (district) of Valeta, de Rozet, Camy de Pènn..etc..), have not had the happiness of being formalized, replaced by falsely "occitanizing" names! of Montcuq of the "vanellas (banéllos), empty spaces separate the houses and wide of 75cms, two and a half feet, a distance dating from the Roman Empire! Montcuq was legendaryly founded in the year of the Millennium of Rome, a combe bears the name de Vielha Roma" (Byélyo Roumo) OLD ROME,..the house at the bottom of the Rue du Plàn seems to have been a Jewish house, even of a rabbi and descendant of the tribe of Judah...In the Tower the points of the horizon indicated by the median axes of the openings, windows and door, correspond to places loaded with myths and related to sunrises and sunsets s solar, lunar, stars, constellations, on key dates of the year and therefore of the Old Calendar of the "Old Religion", as said of the secret and mysterious depths of old Quercy, the real one, not the one Tourists, such as "More-Than-Healer" of the Pays de Montcuq..

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2

0

The problem is that Montcuq is a village in the OC region and that the pronunciation of the name follows the rules of OCCITAN, and southern French, region (33 departments in the south of France...) and languages ( Occitan and southern French) where ALL the LETTERS are PRONOUNCED!!....in all the Oc countries and in Quercy in particular (White or other!) we therefore pronounce "Monkükkk" by stating very clearly the last consonant.. .and if you want to be, or pass for being, from the country you will even pronounce "Mounnkükk" or even MounKütt"..as for the inhabitants, they are not the Montcuquois but the Mountcuquiols..and Quercy is pronounced Càrci (tonic accent on Cà ,Rroulé) and Quercy Blanc is called, in Oc, Càrci Albènc (albènnkk)...As for Barguelonne, we do not know it under the name of Barguelonnette...but, in Oc, of bargoLOUno...The name de Quercy-Blanc is very recent, it has no historical roots...it is a creation of geographers...the only old name is "Pàis dels Valls" (Country dellss Ballss: Spanish style)Country Valleys...(direct tributaries of the Middle Garonne) in a North-East to South-West direction... The causses are invaded by spontaneous Mediterranean vegetation, wild fig trees, pistachio trees, terebinths, asphodels, wild asparagus, Montpelleier maples, Phillyres (sub-Saharan shrubs!) attest that ..the environment lends itself to it...the great master of the sky in these regions is the Autan Wind..coming from the Balearic Islands...and the culture is all Occitan...

Translated by Google

2

0

Montcuq means "a pointed height" in Celtic. Like Cajarc, mentioned above, Montcuq was also the subject of a report for Jacques Martin's comedy TV show in 1976: Le Petit Rapporteur. It was Daniel Prévost who cheerfully joked about Montcuq, obviously playing on the double meaning of the village's name. He could barely contain his laughter, and the mayor at the time played along: it was a cult classic. Today, the village continues to capitalize on this reputation, banking on the tourist benefits of pilgrims coming here. In July 2022, the village was chosen over the city of Lyon to host the first Popcorn Festival. "Popcorn" is a show broadcast every Tuesday on Twitch. It is hosted by Domingo with hand-picked guests. It discusses current events, but not only that. For over two and a half hours, the viewer has no time to get bored. The event is now one of the most watched on the streaming platform. Montcuq is a charming village. Its tree-lined promenade runs along the lower part of the village, offering a lovely stroll as well as a perfect place to relax.

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2

1

Coco
October 9, 2022, Montcuq Old Town

Pleasant walk to discover the quercy blanc. With a plus on Sunday market day. Magnificent view of the village, discovery of a japan wind phone phone booth and picnic area in a wooden cabin.

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2

0

Lauzerte is a magnificent fortified medieval city perched on top of a hill. Lauzerte is a very picturesque town and offers spectacular views of the surroundings.

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2

0

Frequently Asked Questions

How many running routes are available around Lauzerte?

There are over 40 diverse running routes around Lauzerte, offering a wide range of experiences. These include everything from easy jogs to more challenging long-distance paths, catering to various fitness levels.

What kind of terrain can I expect on the jogging trails in Lauzerte?

The terrain around Lauzerte is quite varied. You'll find routes winding through limestone plateaus and fertile valleys, offering a mix of inclines and descents. Many paths also traverse agricultural areas, showcasing vineyards, sunflower fields, and fruit trees, providing a scenic backdrop for your run.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, while many routes offer varied inclines, there are options for easier runs. For instance, the region features greenways and rural paths, including sections along the Canal des Deux Mers, which provide flatter surfaces ideal for a relaxed jog or for beginners. Komoot lists at least one easy route, with many moderate options that can be taken at a slower pace.

Can I find circular running routes in the Lauzerte area?

Absolutely. Many of the running routes around Lauzerte are designed as loops, allowing you to start and finish in the same location. Examples include the popular Beautiful rest area – Lauzerte loop from Lauzerte and the Lauzerte loop from Lauzerte, which offer diverse scenery and varied distances.

What interesting sights or landmarks can I see while running near Lauzerte?

Lauzerte's routes often pass by charming historical and natural features. You might run through medieval streets, past stone-and-timbered houses, or discover small heritage sites like pigeon houses and isolated chapels. Notable attractions include the historic Place des Cornières de Lauzerte and the scenic Pilgrim's Garden. The region's elevated position also guarantees stunning panoramic views of the Quercy countryside.

Are there any dog-friendly running trails in Lauzerte?

Many rural paths and trails in the Lauzerte area are suitable for running with dogs, provided they are kept under control. The diverse landscapes and open countryside offer plenty of space for you and your canine companion to enjoy. Always be mindful of agricultural land and local regulations regarding pets.

What is the best time of year for jogging in Lauzerte?

Lauzerte offers seasonal beauty throughout the year. Spring and autumn are particularly pleasant, with mild temperatures and vibrant colors from fruit trees, vineyards, and changing foliage. Summer can be warm, but early morning or late evening runs are enjoyable. Even winter offers a unique charm with crisp air and quieter paths, though some routes might be muddy after rain.

Are there running routes accessible by public transport, or with nearby parking?

While public transport options directly to trailheads might be limited in this rural area, many routes, especially those starting from Lauzerte itself, are easily accessible by car with parking available in or near the town. For example, the Beautiful rest area – Lauzerte loop begins directly from Lauzerte, where parking can be found.

What do other runners say about the trails in Lauzerte?

The running routes in Lauzerte are highly regarded by the komoot community, holding an average rating of 4.0 stars from over 2 reviews. Runners often praise the varied terrain, the beautiful agricultural landscapes, and the historical charm of the area, making for a rewarding and scenic jogging experience.

Are there any long-distance running options, perhaps part of a larger network?

Yes, Lauzerte is a significant stop on the GR65, one of the historic Chemins de Saint-Jacques de Compostelle (Way of St. James). These well-established paths offer excellent opportunities for long-distance running, combining historical significance with natural beauty and extending far beyond the immediate vicinity of Lauzerte.

Where can I find more information about the region or local amenities?

For more general information about Lauzerte and the surrounding Tarn-et-Garonne department, you can visit the official tourism websites. For example, tourisme-tarnetgaronne.fr provides details on local attractions and services. For specific trail maps and local advice, the Lauzerte tourist office would be a valuable resource upon arrival.

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