4.4
(141)
10,088
runners
323
runs
Jogging routes around Sours offer a network of paths suitable for various running experiences. The region features a generally flat to gently rolling landscape, with routes often passing through local parkland and the surrounding countryside. These trails provide accessible options for runners seeking to explore the area's natural and semi-natural environments. The terrain is characterized by low elevation gains, making it suitable for consistent running.
Last updated: June 21, 2026
4.0
(1)
11
runners
8.18km
00:52
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
3.83km
00:25
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
10.2km
01:04
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.1km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.32km
00:44
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The park of the castle of Laval offers something for jogging, strolling or even a play area for children. It is planted with trees and is bordered by the canal also fed by the Roguenette. A very pleasant place to discover
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Sours offers a wide selection of running trails, with over 340 routes available for various experiences and fitness levels. These include easy, moderate, and some more challenging options.
The running trails in Sours feature a generally flat to gently rolling landscape. Routes often pass through local parkland and the surrounding countryside, characterized by low elevation gains, making them suitable for consistent running.
Yes, Sours has several routes perfect for beginners. There are 37 easy running trails available, such as the Running loop from Nogent-le-Phaye, which is an easy 2.4-mile (3.8 km) path with minimal elevation gain.
The running routes in Sours are highly rated by the komoot community, holding an average score of 4.3 stars from over 120 reviews. More than 9,000 runners have used komoot to explore the varied terrain, often praising the accessible parkland paths and local countryside routes.
Absolutely. Many of the running paths in Sours are designed as loops, offering convenient circular routes. Popular options include the Parc du Château de Laval loop from Sours and the Montléverin loop from Nogent-le-Phaye, allowing you to start and finish in the same location.
For those seeking longer runs, Sours offers several routes that extend over 6 miles (10 km). The Montléverin loop from Nogent-le-Phaye, for example, is a 6.3-mile (10.2 km) trail that takes about an hour to complete, leading through the local countryside.
Many of the running routes in Sours, particularly the easier and moderate ones through parkland and gentle countryside, are suitable for families. The low elevation gains make them accessible for various fitness levels, allowing families to enjoy outdoor activity together.
While specific regulations can vary, generally, many outdoor trails in Sours' parkland and countryside are dog-friendly, provided dogs are kept on a leash and owners clean up after them. It's always recommended to check local signage or park rules before heading out with your canine companion.
Scenic running trails in Sours often weave through local parkland and the surrounding countryside, offering pleasant views of the natural environment. Routes like the Parc du Château de Laval loop from Sours provide a moderate experience through picturesque settings.
Yes, while jogging in Sours, you're not far from notable attractions. The historic city of Chartres, with its magnificent Chartres Cathedral and the ancient Guillaume Gate, is easily accessible and offers cultural points of interest to explore after your run.
Parking is generally available near the starting points of many running trails in Sours, especially those that begin in or near villages and park areas. It's advisable to check specific route details or local maps for designated parking facilities.
The best time to go running in Sours is typically during the spring and autumn months when the weather is mild and comfortable. Summer mornings and evenings also offer pleasant conditions, while winter can be suitable for running, though some paths might be damp or muddy.


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