4.4
(345)
1,733
riders
180
rides
Mountain biking around Montady features a landscape shaped by the historic Canal du Midi, offering routes along its banks and through surrounding agricultural areas. The terrain includes gentle elevations and paths leading to historical sites like the Malpas Tunnel and Moulin d'Ensérune. Riders can expect a mix of canal-side trails, open countryside, and routes exploring local nature reserves. The region's generally mild topography is suitable for various mountain biking experiences.
Last updated: August 14, 2026
4.8
(9)
56
riders
35.7km
03:06
550m
550m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.8
(6)
21
riders
46.0km
02:57
260m
260m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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4.9
(8)
29
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.8
(4)
26
riders
28.7km
02:30
410m
410m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.7
(6)
11
riders
34.8km
02:09
240m
240m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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From the Ensérune plateau, the landscape opens widely onto the Montady plain and its Green Sun. This site was not chosen by chance: the oppidum occupied a dominant strategic position, both for monitoring traffic routes and for enjoying exceptional visibility to the distant reliefs. In clear weather, one understands here why this promontory has been occupied since Antiquity: it offers natural control over the entire surrounding basin.
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The Saint Roch footbridge, inaugurated in 2016 in Sérignan, is the first structure to cross the Orb river since the construction of the old metal bridge at the very beginning of the 20th century. It was also the only access road to the village and the beaches. But the width of the roadway and the sidewalks made circulation dangerous for cyclists and pedestrians. The footbridge, 80 m long and 3.50 m wide, is reserved for them, as well as for people with reduced mobility. Crossing the Orb via the Saint Roch footbridge, lingering to watch the currents rush downstream, enjoying the view of Sérignan and the collegiate church, the wild banks of the Orb, is another way to enter Sérignan.
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The Saint Roch footbridge, inaugurated in 2016 in Sérignan, is the first structure to cross the Orb river since the construction of the old metal bridge at the very beginning of the 20th century. It was, moreover, the only access road to the village and the beaches. But the width of the roadway and the sidewalks made circulation dangerous for cyclists and pedestrians. The footbridge, 80 m long and 3.50 m wide, is on the contrary reserved for them, as well as for people with reduced mobility. Crossing the Orb via the Saint Roch footbridge, lingering to watch the currents rush downstream, enjoying the view of Sérignan and the collegiate church, the wild banks of the Orb, constitutes another way of entering Sérignan.
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The Montady pond is a former pond, drained during the Middle Ages, located in the western part of the French department of Hérault, between Béziers and Narbonne. Thanks to drainage canals, the water is channeled towards a central collector, which explains the star-shaped layout of the fields and vineyards. This canal system dates back to the 13th century. Sixty drainage ditches converge at the circular ditch, called the Redondel, in the center of the former pond. The water is then carried away by a counter-sloping ditch towards the Capestang pond and through a tunnel under the Ensérune hill and the Malpas tunnel. The tunnel is located at a depth of 29.5 meters below the Malpas pass and 16 meters below the Canal du Midi tunnel. The pond is visible from the Montady tower, a remnant of the former 12th-century castle, and from the top of the hill, the Ensérune oppidum. Heavy rainfall, like that at the end of October 2019, can cause it to reappear. (Wikipedia)
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An ideal footbridge for crossing the Orb by bike or on foot. Much more pleasant than the busy road bridge.
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With its tree-lined squares, fountains, and narrow streets, Capestang is a lively village with a typical Mediterranean atmosphere. The village is located just twenty kilometers from the sea. Who would suspect, passing through, that its fate was long linked to the harvesting of sea salt? Indeed, the pond that gave it its name, "Lou Cap de l'estang" (meaning "the head of the pond"), brought wealth to the town around the 14th century. Largely dried up today, it is reborn with the rains and floods, creating a protected wetland landscape classified as a Natura 2000 site, where various species of birds and flamingos come to nest. Thanks to its salt marshes, its fertile land, and its geographical location at the crossroads of trade routes, Capestang experienced its golden age in the Middle Ages. From this rich historical past remain unique monuments that make Capestang such a singular city, where life is good.
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First possibility to cross the Orb from its mouth (the small ferry at Valras-Plage is only in operation during the summer season).
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Here you can get right onto the river. Canoes 🛶 and SUPs are available for rent.
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There are over 170 mountain bike trails in the Montady area, offering a wide range of options for different skill levels and preferences. This includes 36 easy routes, 124 moderate routes, and 15 difficult routes.
Mountain biking around Montady features a landscape shaped by the historic Canal du Midi, offering routes along its banks and through surrounding agricultural areas. You can expect gentle elevations and paths leading to historical sites. The terrain is a mix of canal-side trails, open countryside, and routes exploring local nature reserves.
Yes, Montady offers 36 easy mountain bike trails perfect for beginners or those looking for a relaxed ride. These routes typically feature gentle terrain and well-maintained paths, often following the scenic Canal du Midi.
For more advanced mountain biking, Montady has 15 difficult routes. An example is the Malpas Tunnel (Canal du Midi) – Malpas Tunnel loop from Nissan, which is a longer, 74.8 km path exploring more of the Canal du Midi's scenic sections and surrounding countryside.
Yes, many of the mountain bike trails around Montady are designed as loops. For instance, the Canal du Midi – Malpas Tunnel loop from Centre pénitentiaire de Béziers is a popular 37.2 km loop that follows the historic Canal du Midi.
Many trails along the Canal du Midi offer scenic views. The Vigie Tower – Scenic Forest Descent loop from Maureilhan is another great option, providing varied landscapes including forest sections.
The Montady area is highly rated by the komoot community, with an average score of 4.3 stars from over 290 reviews. Riders often praise the unique experience of cycling along the historic Canal du Midi, the varied terrain, and the opportunity to explore historical landmarks like the Malpas Tunnel.
Yes, the trails often pass by significant historical sites. You can explore the Fonseranes Locks, the Orb Canal Bridge, and the Malpas Tunnel. The Moulin – Moulin d'Ensérune loop from Nissan also leads through varied terrain around the Moulin d'Ensérune.
Yes, some routes venture into natural areas. The Bagnas Nature Reserve – Voie Verte Canal du Midi loop from Nissan is a longer, challenging route that includes sections through the Bagnas Nature Reserve, offering a chance to experience local wildlife and landscapes.
The region generally experiences mild weather, making mountain biking enjoyable for much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer can be warm but still suitable, especially for early morning or late afternoon rides. Winter rides are also possible due to the mild climate, though some paths might be muddier after rain.
Many of the easier and moderate trails along the Canal du Midi are well-suited for families. These paths are generally flat and wide, providing a safe and enjoyable experience for riders of all ages. Look for routes with lower elevation gain and shorter distances for a family-friendly outing.


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