4.5
(81)
464
riders
47
rides
Mountain biking around Saint-Pons-De-Thomières offers diverse terrain within the Haut-Languedoc Regional Natural Park, characterized by green valleys, the foothills of the Massif Central, and views of the Caroux Massif. The region features extensive trail networks, including the car-free Passa Païs Greenway, which utilizes a former railway line. Cyclists can explore routes through the scenic Jaur valley, passing through tunnels and over bridges. The landscape transitions from Atlantic-influenced forests to Mediterranean garrigue, providing varied riding experiences.
Last updated: July 4, 2026
4.7
(6)
37
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
16
riders
39.3km
04:15
1,210m
1,210m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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2.5
(2)
5
riders
25.0km
02:15
520m
520m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.0
(5)
12
riders
22.7km
01:58
460m
460m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(3)
22
riders
27.9km
01:42
240m
240m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Clinging to a rocky outcrop almost encircled by the Jaur, Olargues is a remarkable fortified village whose medieval organization is still perfectly legible. At the summit, the former keep of the castle, transformed into a bell tower in the 17th century after the fortress was destroyed on Cardinal Richelieu's orders, still dominates the valley. Below, the Devil's Bridge, built in the 12th century, has spanned the Jaur for nearly nine centuries. Between the two, "calades" (cobbled alleyways) and old houses invite you to step back in time. It is easy to understand why Olargues is among the Most Beautiful Villages in France!
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Located in the Jaur valley, in the heart of the Hauts cantons of the Hérault, Riols is a vast rural village typical of the Haut-Languedoc. The village is intimately linked to the history of the abbey of Saint-Pons-de-Thomières, founded in the 10th century, on which it long depended. From the Middle Ages onwards, Riols was part of a network of monastic possessions. Even today, the old center retains its valley setting, crossed by the Jaur, around which the main routes and activities developed. The Pont-Vieux and several structures on the river bear witness to this close relationship between the village and its watercourse.
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Next to the cave reception, you can stop for a coffee, even if you are not visiting the site.
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The village of Riols, a small industrial center specializing in draperies and woolens in the 19th century, is located on the "Passa Païs" greenway. Points of interest include the Banasse bridge over the Jaur river, the Church of Saint Peter and Paul, and its main thoroughfare, Rue Basse.
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The town of Riols is located between Saint Pons de Thomières and Olargues, on the Passa Païs greenway. On either side of the Jaur valley, from Lake Vesoles to the former 19th-century Ardouane Abbey, this very large town has many hiking trails leading to the Monts du Somail. The magnificent Banasse bridge over the Jaur, as well as the Saint-Pierre-et-Paul church and the layout of Rue Basse, the main artery, bear witness to the prosperity of the textile industry, particularly drapery, from the 16th century. From the village, a small road leads to the Cabarétou pass, a real challenge for sporty cyclists. The Passa Païs Greenway invites fans of gentle journeys to daydream... The Notre-Dame-de-Trédos chapel, as emblematic as it is majestic, is worth the hike or bike ride leading to its doors. Our tips for starting your bike, walking, trail rides... in Riols: - The Place du Foirail car park is ideal if you are using your vehicle to get to the start. It is located on the right bank of the Jaur, south of the village. - Riols is served by LIO / Hérault Transport bus lines 682 and 685: https://plan.lio-occitanie.fr/fr/horaires/Riols/arret/RIOLS%20-%20CENTRE/LIO:1002511 - During the summer, from the beginning of July to the end of September, between Saint Pons de Thomières and Bédarieux, the buses on line 682 are equipped with racks allowing the transport of 6 bikes. A telephone reservation service is set up (09 72 57 44 45). A little bit of history: The history of Riols is linked to that of Saint-Pons-de-Thomières: in 936, the founding act of the abbey mentions the donation made to the monastery by Raymond Pons, Count of Toulouse, of the lands of Tarbouriech, Coumayres, Condades, Cassillac and Rieulets. In 940, the Archbishop of Narbonne gave the churches of Saint-Pierre-de-Riols and Notre-Dame-de-Tredos to the Abbot of Saint-Pons. In 1318, when the diocese of Saint-Pons was created, the Abbot became bishop and the monks formed the chapter of the cathedral. The income of the abbey was then separated: in Riols, the chapter retained the seigneurial rights over the lands of Garrigues, while the bishop retained the rest of the seigneury. During the Revolution, the rare possessions of the clergy and emigrants were sold. In the 19th century, Riols, with more than 2,000 inhabitants, became a small industrial center, with more than a dozen clothiers and wool mills.
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The linguistic proximity of the "Pont Eiffel", which spans the river Jaur here at Olargues, and the low mountain range "Eifel" in the far west of Germany is no coincidence: The family of the designer - whose world-famous tower of Paris (named after its builder) is probably known to everyone - has German roots. The ancestors of the Eiffel Tower builder Gustave EIFFEL come from the Eifel town of Marmagen (in the Euskirchen district, North Rhine-Westphalia). The village square there - if you are interested, see the following hiking highlight https://www.komoot.com/de-de/highlight/1830307 - is named after him.
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There are over 40 mountain bike trails around Saint-Pons-de-Thomières, offering a wide range of options for different skill levels and preferences. The komoot community has rated these routes highly, with an average score of 4.5 stars.
The terrain around Saint-Pons-de-Thomières is incredibly diverse, ranging from green valleys and forests to the foothills of the Massif Central. You'll find a mix of mostly paved surfaces on easier routes, especially along the Passa Païs Greenway, and more challenging unpaved segments in mountainous areas. The geology features limestones and shales, providing varied ground for exploration through garrigue and forests.
Yes, there are 9 easy mountain bike trails around Saint-Pons-de-Thomières. Routes like Pont de Lorrain – Riols loop from Saint-Pons-de-Thomières offer gentle gradients and are suitable for those looking for a less strenuous ride. The Passa Païs Greenway, which forms part of many routes, is also very accessible and car-free, making it ideal for families.
For experienced riders seeking a challenge, there are 8 difficult mountain bike trails. A notable option is Path to the lookout – Saint-Pons-de-Thomières loop from Saint-Pons-de-Thomières, which features significant elevation gain and leads to rewarding lookout points over the diverse landscape.
Absolutely. Many trails provide stunning views, particularly over the Minervois plain from higher elevations. The region is characterized by features like the Jaur Valley, Orb Valley, and the dramatic backdrop of the Monts du Somail and Massif du Caroux. You can also find routes that pass by ancient stone huts (capitelles) and dolmens, offering a glimpse into the region's history.
Yes, many mountain bike routes around Saint-Pons-de-Thomières are designed as loops, allowing you to start and finish in the same location. Examples include the Olargues Railway Bridge – View of Olargues Village loop and the Path to the lookout – Fenille Tunnel loop, both offering diverse scenery.
While mountain biking, you can explore several fascinating attractions. Consider visiting the medieval village of Minerve, or the charming settlement of Riols. Nature lovers might enjoy the Vésoles Waterfall or the unique Natural Tunnel of Minerve. The View of the old railway bridge is also a popular highlight along the Passa Païs Greenway.
The region's Mediterranean climate makes it suitable for mountain biking for much of the year. Spring and autumn generally offer pleasant temperatures and vibrant landscapes, ideal for exploring. Summer can be warm, but routes through forests and along river valleys provide shade. Always check local weather conditions before heading out.
Yes, Saint-Pons-de-Thomières is part of significant cycling networks. The 80-kilometer Passa Païs Greenway (Voie Verte) is a major car-free route between Mazamet and Bédarieux. Additionally, the Véloccitanie, a 237 km long cycling route, offers an easy way to explore the region's unique landscapes, and the V84 cycle route connects the Canal du Midi to Haut-Languedoc.
The Haut-Languedoc Regional Natural Park provides a stunning backdrop for mountain biking with its diverse landscapes. You'll ride through green valleys, dense forests, and the unique garrigue, with the dramatic Monts du Somail and Massif du Caroux in view. The park's commitment to preserving its natural heritage ensures a pristine and varied outdoor experience, from Atlantic-influenced forests to Mediterranean flora.
Yes, many routes in the region follow the scenic Jaur River valley, and some later connect with the Orb River. These routes often utilize the former railway line of the Passa Païs Greenway, offering pleasant rides through tunnels and over bridges with picturesque views of the water and surrounding landscape.


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