4.4
(123)
6,270
runners
124
runs
Jogging around Amponville offers diverse running experiences, primarily within the expansive Fontainebleau Forest. This region is characterized by unique sandstone formations, varied topography including plateaux, gorges, and heathlands, and surprising sandy areas like ancient dunes. An extensive network of paths provides numerous options for exploring these natural features. The terrain includes stony paths, rugged trails, hills, rocks, and ravines, ensuring a varied and engaging running experience.
Last updated: June 29, 2026
4.0
(1)
131
runners
19.0km
02:22
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
54
runners
13.0km
01:31
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
15
runners
14.9km
01:45
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
7
runners
7.85km
00:54
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This small sector, located to the north of the classic L’Éléphant massif, is made up of generally poorly exposed blocks, the majority of which are located on the slopes of the Mont Simonet gable.
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A large white sand dune in the middle of the forest.
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Beautiful view of the forest and the village of Larchant.
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Beautiful view of the forest and the village of Larchant.
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Not hard to see the elephant shape of the rock. Some nice paths and trails around.
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…without forgetting the famous “dog’s ass” 🙂
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Typical landscape of the forest of Fontainebleau, rocks as far as the eye can see on a sandy bottom. In a climbing paradise....but also very pleasant for hiking!
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Viewpoint overlooking the surrounding forest. Among the rocks with shapes as varied as imaginable! It's up to you to decide what you see as an object in the shape of these rocks.
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There are over 120 running routes in the Amponville area, primarily within the expansive Forest of Fontainebleau. These routes cater to various fitness levels, including 14 easy, 92 moderate, and 15 difficult trails.
The terrain around Amponville is highly diverse, largely due to its proximity to the Forest of Fontainebleau. You can expect unique sandstone landscapes with distinctive boulder formations, varied topography including plateaux, gorges, and open heathlands, and even surprising sandy areas like ancient dunes. This variety ensures a dynamic and engaging running experience.
Yes, the Amponville area offers several easier routes suitable for families or those looking for a more relaxed run. With 14 easy routes available, you can find paths that are less challenging and allow for an enjoyable outing with children. Look for routes with minimal elevation gain and well-maintained surfaces.
Generally, dogs are welcome on trails in the Forest of Fontainebleau, which surrounds Amponville. However, it's always recommended to keep them on a leash, especially in areas with wildlife or other visitors. Please respect local regulations and ensure your dog is well-behaved.
Yes, many of the running routes around Amponville are circular, offering convenient starting and ending points. For example, the Ruins of the church of Larchant – Dame Jouanne Car Park loop from Larchant is a moderate 7.5 km circular path, perfect for exploring the local area.
The region is rich in natural and historical landmarks. You might encounter unique sandstone formations like The Elephant, or explore surprising sandy areas such as the Béorlots Sand Dune or Les sables du Cul de Chien. Historical sites like the Ruins of the Saint-Mathurin Basilica also dot the landscape.
The running routes around Amponville are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 80 reviews. More than 5000 runners have used komoot to explore this area, often praising the diverse terrain, unique natural features, and extensive network of paths within the Forest of Fontainebleau.
Absolutely. For experienced runners seeking a challenge, there are 15 difficult routes available. A notable option is the Loop of Nemours and Loing through the Fontainebleau forest, a demanding 38.4 km trail that traverses varied terrain. Another difficult option is The Elephant – Mont Blanc loop from La Chapelle-la-Reine, which is 15.1 km and features distinctive sandstone landscapes.
Yes, you can experience the unique sandy terrains of the Forest of Fontainebleau on certain routes. For instance, The Elephant – Mont Blanc sand dune loop from La Chapelle-la-Reine is a moderate 12.8 km trail specifically designed to lead you through these surprising sandy areas, offering a distinct change of scenery and a more challenging workout.
While specific public transport links directly to every trailhead might be limited, the region is generally accessible. Many trailheads, especially those within the Forest of Fontainebleau, often have designated parking areas. It's advisable to check specific route details for parking information if you plan to drive.
The Forest of Fontainebleau offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, making them ideal. Summer can be warm, but the forest canopy offers shade. Winter running is also possible, though trails might be muddy or icy depending on conditions.
Yes, the varied topography of the Forest of Fontainebleau includes several spots that offer scenic views. While jogging, you might come across areas like the Dame Jouanne Viewpoint, providing picturesque vistas of the surrounding natural landscape.


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