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France
New Aquitaine
Villeneuve-Sur-Lot

Bias

The best running trails around Bias

4.3

(35)

1,369

runners

27

runs

Jogging around Bias offers diverse routes through its natural landscapes. The region is characterized by extensive pine forests, covering nearly 90% of the area, providing numerous trails for runners. Tranquil ponds, such as Bourg le Vieux Pond, offer scenic running opportunities amidst birdlife. While not directly in Bias, the wild Lespecier beach is accessible via a beautiful, albeit hilly, road, offering a unique coastal running experience.

Best jogging routes around Bias

  • The most popular jogging route is Ruisseau de la…

Last updated: October 15, 2026

15

runners

#1.

Voie Verte – Ruisseau de la Masse loop from Villeneuve-sur-Lot

28.2km

02:54

60m

60m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

33

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(4)

67

runners

7.70km

00:48

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Bias

Cycling around Bias

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Tips from the Community

GravelHit 3️⃣8️⃣
September 1, 2026, Tunnel on the Voie Verte

This beautiful Voie Verte created in 2008, 2009 and 2010, connects Villeneuve-sur-Lot to Casseneuil. It follows the footprint of two old railway lines on the outskirts of Villeneuve-sur-Lot and at the entrance to Casseneuil. Between these two sections is a pretty path that was created along the stream « La Masse ».

Translated by Google•

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The Tour du Roy of Sainte-Livrade-sur-Lot, located in the Lot-et-Garonne department, is an old urban seigneurial fortified house built between the end of the 13th and the beginning of the 14th century. Listed as a Historical Monument since 1925, it represents the only surviving vestige of the town's medieval fortifications. Despite its name "Tour du Roy", it initially belonged to a local lord and not to the crown. Local legend sometimes erroneously attributes it to Richard the Lionheart.

Translated by Google•

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This beautiful Voie Verte created in 2008, 2009 and 2010, connects Villeneuve-sur-Lot to Casseneuil. It uses the land of two former railway lines on the outskirts of Villeneuve-sur-Lot and at the entrance to Casseneuil. Between these two sections, a pretty path has been created along the "La Masse" stream.

Translated by Google•

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0

This beautiful Voie Verte, created in 2008, 2009 and 2010, connects Villeneuve-sur-Lot to Casseneuil. It follows the routes of two former railway lines on the outskirts of Villeneuve-sur-Lot and at the entrance to Casseneuil. Between these two sections is a pretty path that was created along the « La Masse » stream.

Translated by Google•

0

0

This beautiful Voie Verte, created in 2008, 2009, and 2010, connects Villeneuve-sur-Lot to Casseneuil. It uses the footprint of two old railway lines on the outskirts of Villeneuve-sur-Lot and at the entrance to Casseneuil. Between these two sections, it's a pretty path that was created along the "La Masse" stream.

Translated by Google•

0

0

This beautiful Voie Verte, created in 2008, 2009 and 2010, connects Villeneuve-sur-Lot to Casseneuil. It follows the path of two old railway lines on the outskirts of Villeneuve-sur-Lot and at the entrance to Casseneuil. Between these two sections, it is a pretty path that was created along the stream of "La Masse".

Translated by Google•

0

0

Thomas
February 21, 2026, Voie Verte

Super cycle path on a former railway line

Translated by Google•

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Great tunnel. Don't forget your light, it could get dark.

Translated by Google•

4

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Frequently Asked Questions

How many running routes are available in Bias?

Bias offers a good selection of jogging routes, with over 15 routes available for you to explore. These routes cater to various skill levels, from easy to difficult.

Are there easy running routes for beginners in Bias?

Yes, Bias has options for beginners. While most routes are moderate, there is at least one easy route available. For a moderate option that's not too challenging, consider the Running loop from Bias, which is 7.7 km long.

What kind of natural features can I expect to see while jogging in Bias?

Jogging in Bias means immersing yourself in nature. The region is predominantly covered by pine forests, offering shaded and scenic trails. You can also find tranquil spots like the Bourg le Vieux Pond, ideal for birdwatching, and even access to the wild Lespecier beach for a unique coastal experience, though it requires a bit of travel from Bias.

Are there any circular running routes in the area?

Yes, many of the running routes around Bias are circular, allowing you to start and finish at the same point. For example, the popular Tunnel on the Voie Verte – Voie Verte loop from Bias is a 9.5 km circular route.

Are the running trails in Bias suitable for families?

While specific 'family-friendly' designations aren't always explicit, the presence of easy and moderate routes, especially those along the relatively flat 'Voie Verte' (greenway), suggests that many trails could be suitable for families. The natural setting, particularly the pine forests and pond, offers a pleasant environment for outdoor activity.

Can I bring my dog on the running trails in Bias?

Generally, dogs are welcome on many outdoor trails in France, especially in natural areas like the pine forests around Bias. However, it's always advisable to keep your dog on a leash, particularly in areas with wildlife or near residential zones, and to check for any specific local regulations or signage.

What are the best times of year for running in Bias?

Bias offers pleasant running conditions for much of the year. Spring and autumn provide mild temperatures and beautiful scenery. Summer can be warm, but the extensive pine forests offer welcome shade. Winter running is also possible, though you should check local weather conditions.

Are there any interesting sights or landmarks near the running routes?

Yes, beyond the natural beauty, you can find interesting sights. For instance, the historic village of Pujols is nearby. Some routes also incorporate sections of the 'Voie Verte' (greenway), which can lead to other points of interest like Saint-Germain Church Ruins or Le pont des Martinets.

Where can I find parking for the jogging routes in Bias?

Specific parking details for each route are often available on the individual komoot tour pages. Generally, you can find parking in or near the village of Bias, especially at common starting points for trails or near amenities. For routes starting from Villeneuve-sur-Lot, parking would be available in that town.

What do other runners say about the trails in Bias?

The running routes in Bias are highly regarded by the komoot community, with an average rating of 4.0 out of 5 stars from over 20 reviews. Runners often praise the diverse terrain, the peaceful atmosphere of the pine forests, and the well-maintained sections of the 'Voie Verte'.

Are there any routes that follow a greenway or 'Voie Verte'?

Absolutely! The 'Voie Verte' (greenway) is a prominent feature in the region, offering flat and accessible running paths. A popular option is the Ruisseau de la Masse – Voie Verte loop from Villeneuve-sur-Lot, a longer 22.2 km route, or the shorter Ruisseau de la Masse – Tunnel on the Voie Verte loop from Bias.

Is there a coastal running experience accessible from Bias?

While Bias itself is inland, the wild Lespecier beach, located in Mimizan, is accessible via a scenic, albeit hilly, road. This offers a unique coastal jogging experience and is connected by a section of the Vélodyssée through the Landes forest, providing another beautiful route for runners. For more information on Bias, you can visit mimizan-tourisme.com.

What is the typical terrain like on the running trails in Bias?

The terrain around Bias is quite varied. You'll encounter mostly flat sections, especially along the 'Voie Verte' greenways, but also some gentle hills as you traverse the pine forests. The paths are generally well-maintained, offering a mix of natural surfaces and paved sections suitable for running.

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