4.3
(113)
4,457
runners
345
runs
Jogging routes around La Barre-De-Semilly traverse the rolling countryside of Normandy, offering a mix of rural paths and quiet roads. The region is characterized by agricultural landscapes, small villages, and occasional wooded areas, providing varied scenery for runners. These routes often feature gentle elevation changes, making them suitable for different fitness levels.
Last updated: October 12, 2026
28
runners
7.33km
00:49
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
10.0km
01:05
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.54km
00:54
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
5
runners
5.03km
00:33
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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We came by on a Sunday and part of the stables were explicitely open to the public - so you can see the horses and scratch them a little bit :)
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Founded by Napoleon in 1806 and definitely worth a visit. https://www.polehippiquestlo.fr/
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Saint-Lô is a magnificent town in the Manche department in Normandy. It is the second largest city in the region after Cherbourg. You can find a lot of options here for accommodation and meals. The Vire river passes through its center. The ramparts which date from the Middle Ages are still present and are the most impressive structures of the old town.
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Saint-Lô is a gorgeous town in the Manche region of Normandy. The second stage of the 2016 Tour de France started in this town, which was adorned with yellow and polka dot bicycles and full of cycling fans! It's the second largest town in the region (Cherbourg being the largest), and you can find lots of options here for overnight accommodation and meals if you're following the Véloroutes including the Vélomaritime or the Tour de Manche that pass through on the River Vire here. The most impressive structures here are the old town walls, that in part go back to Medieval times.
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There are over 300 running routes recorded on komoot in the La Barre-De-Semilly area, offering a wide variety of options for all fitness levels.
Yes, the region offers 13 easy running routes. A good option for beginners is the Running loop from La Barre-de-Semilly, which is 4.9 miles (7.8 km) long with gentle elevation changes.
Absolutely. For those looking for a longer challenge, the Running loop from Colombes covers 10.4 miles (16.7 km) and features more significant elevation gains, making it a difficult but rewarding option.
The running routes around La Barre-De-Semilly primarily traverse the rolling countryside of Normandy. You'll encounter a mix of rural paths, open agricultural landscapes, quiet roads, and occasional wooded areas, often with gentle elevation changes.
Yes, many routes in the area are circular. For example, the Saint-Lô Véloroute loop from La Barre-de-Semilly is a moderate 4.8 miles (7.7 km) circular route that allows you to start and finish in the same location.
The running routes in La Barre-De-Semilly are highly rated by the komoot community, with an average score of 4.1 stars from over 50 reviews. Runners often praise the peaceful rural scenery, the variety of terrain, and the well-maintained paths that offer a pleasant outdoor experience.
Many of the easier and moderate routes, especially those on flatter rural paths, can be suitable for families. The gentle elevation changes and quiet nature of the trails make them enjoyable for a family outing. Always check the route's difficulty and length before heading out.
Generally, dogs are welcome on trails in rural areas of Normandy, especially if kept on a leash to protect wildlife and respect agricultural land. Always ensure your dog is under control and clean up after them. Specific restrictions might apply in certain protected areas, so it's always good to check local signage.
While running, you might encounter parts of the Saint-Lô Véloroute. For scenic views, consider exploring areas near the Roches de Ham, which offer panoramic vistas over the Vire River valley.
La Barre-De-Semilly is a rural area, so public transport options directly to trailheads might be limited. It's often best to plan your journey by car, or check local bus schedules for connections to the main villages, from where you can access the routes.
Parking is typically available in the villages themselves, such as La Barre-De-Semilly or Saint-Jean-des-Baisants. Look for public parking areas near village centers or churches, which often serve as convenient starting points for many routes.
Spring and autumn generally offer the most pleasant conditions for running, with mild temperatures and beautiful scenery as the landscape changes. Summer can be warm, so early morning or late afternoon runs are advisable. Winter running is possible, but paths might be muddy, and daylight hours are shorter.
As the routes traverse rural areas and small villages, dedicated cafes directly on the trails are uncommon. However, you may find small local shops or cafes in the main villages like La Barre-De-Semilly or Saint-Jean-des-Baisants, which are good for pre- or post-run refreshments.


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