5.0
(4)
371
runners
21
runs
Jogging routes around Ambrières-Les-Vallées are set within a verdant landscape, characterized by the valleys of the Varenne and Mayenne rivers. The region features well-maintained trails and greenways, offering scenic riverside views and varied terrain. This area provides a mix of flat paths along waterways and gentle ascents through the surrounding countryside, suitable for different running preferences.
Last updated: July 2, 2026
5.0
(1)
29
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
10.0km
01:08
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
17.1km
01:56
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.05km
00:56
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great old railway bridge over the river
1
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Along the water, this trail is a relaxing, tranquil walk with fantastic views along the tree-lined waterfront.
1
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The Rosserie viaduct made it possible to take the old railway line from La Chapelle-Anthenaise to Flers, but it only serves the greenway and superb viewpoints over the Mayenne.
3
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The Rosserie viaduct made it possible to take the old railway line from La Chapelle-Anthenaise to Flers, but it now only serves the greenway and superb views of the Mayenne.
5
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This viaduct offers a nice view from above over the Mayenne. Take your cameras !
3
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nice view and ... possibility of bungee jumping !!!
2
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There are over 18 dedicated running routes around Ambrières-Les-Vallées, offering a variety of distances and difficulties to suit different preferences and fitness levels.
Ambrières-Les-Vallées is an excellent destination for jogging due to its diverse natural landscapes, including the scenic valleys of the Varenne and Mayenne rivers. The area features well-maintained trails and greenways, offering a mix of flat riverside paths and gentle ascents through the countryside, all set within a verdant environment.
Yes, Ambrières-Les-Vallées offers several easy running routes perfect for beginners. There are at least 2 routes classified as easy, providing gentle terrain to get started or enjoy a relaxed run.
Absolutely. For experienced runners seeking a challenge, there are 5 difficult routes available. Additionally, many moderate routes, such as the Along the water loop from Ambrières-les-Vallées, offer significant distances, with this particular one stretching over 17.5 km.
Many of the running routes in Ambrières-Les-Vallées are designed as loops, allowing you to start and finish in the same location. Examples include the popular Along the Lac de Haute Mayenne — loop and the Greenway – Viaduct over the Mayenne loop.
The running trails often provide superb viewpoints, especially along the Mayenne and Varenne rivers. You can enjoy picturesque views over the Mayenne river from the Viaduc de la Rosserie, which is integrated into local greenways. The Along the Lac de Haute Mayenne — loop also offers beautiful views of the lake.
Yes, some routes pass by notable landmarks. For instance, the Greenway – Viaduct over the Mayenne loop crosses the historic Viaduc de la Rosserie. While not directly on every route, the region also features several castles like Lassey Castle and Bois Thibault Castle nearby, which can be explored after your run.
The running routes in Ambrières-Les-Vallées are highly rated by the komoot community, with an average score of 4.8 stars from over 6 reviews. Runners often praise the tranquil and scenic countryside, the well-maintained greenways, and the diverse terrain that caters to various running preferences.
Many of the greenways and easier loops are well-suited for families. These paths are generally flat and well-maintained, providing a safe and enjoyable environment for a family run or walk. The focus on river-based recreation and natural settings makes it a pleasant outing for all ages.
While not explicitly stated for every route, greenways and many natural trails in France are generally dog-friendly, provided your dog is kept on a leash and you clean up after them. It's always a good idea to check local signage for specific restrictions on individual paths.
Yes, the Along the Lac de Haute Mayenne — loop is a 14.9 km trail that specifically offers beautiful views of the Lac de Haute Mayenne, providing a refreshing backdrop for your run.
Ambrières-Les-Vallées is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant natural colors. Summer is also great, especially for riverside routes, though it's advisable to run in the mornings or evenings to avoid the midday heat. Winter runs can be beautiful, but some paths might be muddy or require appropriate footwear.


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