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Running Trails
France
Alsace
Colmar-Ribeauvillé

Metzeral

The best running trails around Metzeral

4.6

(292)

17,496

runners

573

runs

Jogging routes around Metzeral are set within the heart of the Munster Valley, offering a diverse landscape for runners. Situated at nearly 500 meters above sea level within the Vosges mountains, the area features a mountainous backdrop with significant elevation changes. The region is characterized by extensive forests, glacial lakes, and well-maintained trails that cater to various fitness levels. Runners can explore paths traversing alpine pastures, clearings, and the dramatic ridgelines of the Vosges massif.

Best jogging routes around Metzeral

  • The most popular jogging route is Le Gaschney – between ridges and lakes, a 10.9 miles (17.6 km) trail that takes 2 hours 36 minutes to complete. This difficult route offers significant elevation gain through mountainous terrain.
  • Another top favourite among local runners is Lac de Schiessrothried — loop — running from Gaschney, a moderate 5.3 miles (8.6 km) path. This route provides scenic views of the glacial lake and surrounding forest.
  • Local runners also love the Nonselkopf – Lake Lauch loop from Schnepfenried, a 12.0 miles (19.4 km) trail leading through forested areas and past glacial lakes, often completed in about 2 hours 34 minutes.
  • Jogging around Metzeral is defined by the Vosges mountains, numerous glacial lakes, and extensive forest paths. The network offers options for different ability levels, from moderate loops to challenging mountain runs.
  • The routes in Metzeral are highly rated by the komoot community with an average score of 4.5 stars from over 290 reviews. More than 17,000 runners have used komoot to explore Metzeral's varied terrain.

Last updated: April 30, 2026

38

runners

#1.

Le Gaschney – between ridges and lakes

17.6km

02:36

680m

680m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(1)

88

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Metzeral

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Sentier de l'Europe (GR 5) – Montbéliard to Abreschviller

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Tips from the Community

Pethosch
May 2, 2026, Auberge le Steinlebach

Very nicely located, long wait...

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TickTack
September 24, 2025, View from Hohneck

From here, you have a truly magnificent view and can reward yourself with a light meal at the summit restaurant. Unfortunately, the hotel at the summit is currently closed. (For about a year.) As of September 2025

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GerbenC
September 4, 2025, Col du Schaefferthal

Beautiful saddle with 360-degree views in both directions. Continue a bit further to Klein Honneck, where you'll also see the lake below and enjoy an even wider panorama.

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A little rest for the legs.

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The artificially created, yet idyllically situated "Lac de la Lauch" lake is featured in the komoot system not only for joggers, but also as a highlight for various sports, including hikers, with many more photos uploaded there. If you're interested, see =>>https://www.komoot.com/de-de/highlight/308200

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Depending on the route, it's a 2- or 5-minute walk from the parking lot to the summit. Beautiful views.

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No, swimming or bathing is not permitted in Lac de la Lauch. Located in the Vallée de la Lauch, Lac de la Lauch is a reservoir fed by the Lauchbach stream, which flows in and out. It serves as a source of drinking water. The valley, with its meltwater streams running along the mountain slopes, is relatively rich in water and features shady forests.

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Ralf
June 20, 2025, Lauchenkopf

Beautiful panoramic view from the summit of the Lauchenkopf

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Frequently Asked Questions

How many running routes are available around Metzeral?

Metzeral boasts an extensive network of over 570 running routes. These trails vary greatly in difficulty and terrain, offering options from moderate loops to challenging mountain runs through the Vosges mountains.

Are there running routes suitable for beginners or those looking for an easier jog?

Yes, while the region is known for its mountainous terrain, there are approximately 25 easy running routes around Metzeral. These paths often traverse forests and clearings, providing a gentler experience without significant elevation gains.

What kind of terrain can I expect on running trails near Metzeral?

The running trails around Metzeral offer a diverse range of terrain. You can expect paths that wind through dense forests, ascend mountains, cross alpine pastures, and follow dramatic ridgelines. Many routes feature significant elevation changes, characteristic of the Vosges massif, and often pass by picturesque glacial lakes.

Can I find circular running routes in the Metzeral area?

Absolutely. Many of the running routes in Metzeral are circular, allowing you to start and finish at the same point. For example, the Lac de Schiessrothried — loop — running from Gaschney is a popular moderate option that offers scenic views of the glacial lake.

Are there running routes that pass by scenic lakes or waterfalls?

Yes, the region is dotted with beautiful glacial lakes and features captivating waterfalls, especially within the Wormsa Valley. Routes like the Hohneck – Lake Fischboedle loop from Gaschney will take you past stunning water features. Other notable lakes include Lac de Schiessrothried and Altenweiher Lake.

What natural landmarks or viewpoints can I discover while running near Metzeral?

The running trails offer access to spectacular natural landmarks and viewpoints. You can experience the panoramic views from the Hohneck, the third highest peak in the Vosges, or explore the unique glacial landscape of the Wormspel Combe. The ridgelines, including sections of the Route des Crêtes, also provide breathtaking vistas.

What do other runners enjoy the most about jogging in Metzeral?

The running routes in Metzeral are highly rated by the komoot community, with an average score of 4.5 stars from over 290 reviews. Runners frequently praise the diverse and challenging terrain, the stunning natural beauty of the Vosges mountains and glacial lakes, and the well-maintained trail network that caters to various fitness levels.

Are there any particularly challenging running trails for experienced runners?

Metzeral is an excellent destination for experienced trail runners, with over 400 difficult routes. The Le Gaschney – between ridges and lakes route, for instance, is a challenging 17.6 km trail with significant elevation gain, offering a rigorous workout amidst spectacular scenery.

Can I find running routes that are suitable for families?

While many routes involve significant elevation, there are easier paths that families can enjoy. Look for routes categorized as 'easy' on komoot, which often feature less strenuous terrain through forests and meadows, perfect for a family outing.

Is Metzeral a good destination for winter jogging?

While the region transforms into a winter wonderland, many trails become suitable for snowshoeing or cross-country skiing. Some lower-elevation paths might still be runnable depending on snow conditions, but it's essential to check local weather and trail reports, and be prepared for icy or snowy surfaces. Higher mountain routes are generally not recommended for jogging in winter.

Are there any running routes that offer views of the famous Hohneck peak?

Yes, many routes in the area provide stunning views of the iconic Hohneck. The region around this peak is a popular area for challenging runs, and you'll find several trails that offer panoramic vistas of the summit and its surroundings.

What is the longest running route available in Metzeral?

Among the popular routes, the Nonselkopf – Lake Lauch loop from Schnepfenried is a substantial 19.4 km trail. This difficult route takes you through forested areas and past glacial lakes, offering a long and rewarding run.

Most popular routes around Metzeral

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