4.0
(19)
776
runners
85
runs
Jogging around Saales offers diverse terrain within the Bas-Rhin department, situated at the top of the Col de Saâles in the Bruche Valley. The region is characterized by the Vosges Mountains, extensive communal forests, and varying altitudes from 517m to 831m. Runners can explore a mix of flat to gently rolling paths and more challenging inclines, with features like the Rocher des Enfants and the Saales pass providing varied landscapes.
Last updated: May 7, 2026
6
runners
14.9km
01:59
610m
610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
8.06km
00:51
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
16.3km
01:56
360m
360m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
8.86km
01:12
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
12
runners
11.8km
01:30
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Uphill or downhill, you won't have to focus too much on your feet. This wide dirt road allows you to practice running ascents or rolling descents. You can even allow yourself to look up to appreciate the landscape.
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A tough and technical climb, with slopes that can exceed 25% in some parts. When the forest thins out, the adrenaline takes over and sublimates the landscapes of the valley.
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Le Climont is perfect for training, with its technical north face and rolling south face. Depending on what you want to work on, go up one and down the other. Either way, you'll be rewarded with the great views from its tower.
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Very nice view of the Bruche valley and the surrounding area.
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Hike to the children's rock starting from the road to the Saâles sanatorium
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Saales offers a wide variety of running and jogging routes. You can find over 70 routes, ranging from easy loops to challenging mountain ascents, all within the beautiful Vosges Mountains and Bruche Valley.
Jogging around Saales offers diverse terrain. You'll find a mix of flat to gently rolling paths, particularly in the Bruche Valley, and more challenging inclines as you ascend into the Vosges Mountains. Many routes traverse extensive communal forests, providing shaded and scenic runs. The varying altitudes, from 517m to 831m, ensure a varied workout.
Yes, Saales has a few easy running routes perfect for beginners or those looking for a relaxed jog. These routes typically feature less elevation gain and are shorter in distance. For example, the Running loop from Saales is a moderate 8.1 km path that takes about 51 minutes to complete, offering a pleasant introduction to the local countryside.
Absolutely. The region's mountainous setting provides numerous opportunities for scenic views. Routes like the difficult Stone Cross at Carrefour – View of Mont Climont loop from Saâles offer expansive vistas of the surrounding Vosges landscape. You can also find viewpoints like Dry Fir Rock along various trails.
Yes, many of the running routes in Saales are designed as loops, allowing you to start and finish in the same location. The Running loop from Saales is a popular moderate option, and for a more challenging experience, consider the Children's Rock – Wild boar fountain loop from Saâles.
The region around Saales benefits from an extensive network of well-marked trails. The Club Vosgien maintains 450 km of paths, including segments of the GR5 and GR532, which are often suitable for jogging. These markings help ensure you stay on track while exploring the diverse landscapes.
While running in Saales, you'll encounter a rich natural environment. The vast communal forest, with its pines, larches, and oaks, is a constant feature. You might also discover some of the 26 historic fountains scattered throughout the village and countryside. Notable natural monuments include Roche des Abris and the Fountain of the Little Birds. The area is also known for its mountain arboriculture, with fruit trees visible along marked paths.
For experienced runners seeking a challenge, Saales offers several difficult long-distance routes. The Le Climont route, for instance, is a demanding 14.9 km trail with significant elevation gain through forested areas, typically taking nearly two hours to complete. Another option is the Voyemont loop from Provenchères-et-Colroy, a difficult 8.8 km route with substantial ascent.
The running routes in Saales are highly regarded by the komoot community, holding an average rating of 4.2 stars from over 15 reviews. More than 700 runners have used komoot to explore the varied terrain, often praising the preserved landscapes, extensive forests, and the mix of challenging ascents and scenic paths.
Yes, Saales is known as a 'green station' and an excellent destination for various outdoor activities. Its location in the heart of the Vosges Mountains and Bruche Valley makes it ideal for hiking, cycling, and exploring nature. The well-marked trails, including segments of long-distance hiking paths, cater to a wide range of outdoor enthusiasts.
The region is known for its picturesque crests. While not a specific komoot route, the 'Saales crests' are a notable feature of the landscape. For more information on exploring these areas, you might find resources like the Hiking trail H07 - the Saales crests helpful, which often share paths suitable for running.


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