4.6
(79)
1,237
runners
49
runs
Jogging around Saint-Pois offers a variety of routes through a landscape characterized by woodlands and serene lakes. The region features gentle hills, with some routes including moderate ascents. These trails provide opportunities to explore the natural environment of Saint-Pois, often passing by water bodies like Lac du Gast and Étang de Coulanges. The terrain is suitable for different levels of running, from moderate paths to more challenging routes with significant elevation gain.
Last updated: July 5, 2026
47
runners
22.2km
02:41
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
30.5km
03:41
800m
790m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
14.3km
01:43
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
12.3km
01:25
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.13km
00:43
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mountain bike park with a pumptrack, restrooms, and a water fountain. Four cross-country loops (green, blue, red, black) and one downhill loop. Well-maintained with a magnificent view.
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The Brouains Bumps: Pumptrack / Jumpline / DH / XCO - for mountain biking enthusiasts. Entry fee required.
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For the pros
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There are over 45 dedicated running routes around Saint-Pois, offering a wide range of options for different fitness levels and preferences. These routes are highly rated by the komoot community, with an average score of 4.6 stars from over 70 reviews.
Yes, Saint-Pois offers a selection of easier jogging routes. While many routes are moderate, there is at least one designated easy route. For a gentle introduction, look for paths with minimal elevation gain and shorter distances, often found around the lake areas.
Jogging routes around Saint-Pois are characterized by diverse natural scenery, including woodlands, serene lakes, and rolling hills. You'll often find yourself running alongside water bodies like Lac du Gast and Étang de Coulanges, offering picturesque views and a refreshing environment. The region's landscape provides a mix of open spaces and shaded forest paths.
Yes, many of the running routes in Saint-Pois are circular, allowing you to start and finish at the same point. For example, the Lac du Gast loop from Noues de Sienne is a popular moderate 8.7-mile (14.0 km) option that takes you through the beautiful lake district.
While jogging in Saint-Pois, you can encounter several interesting natural and historical sites. Routes often pass by beautiful lakes such as Lac du Gast and Lac de la Dathée, which also features an Ornithological Reserve. You might also discover historical sites like the Motte Castrale and Étang du Vieux Château.
Many of the jogging routes in Saint-Pois can be enjoyed by families, especially those with moderate difficulty and relatively flat sections. Consider routes around the lakes for a more relaxed experience. Always check the route's distance and elevation profile on komoot to ensure it matches your family's fitness level.
The best seasons for jogging in Saint-Pois are generally spring and autumn, when the weather is mild and the natural scenery is at its most vibrant. Spring brings blooming flora, while autumn offers beautiful foliage. Summer can also be pleasant, especially in the mornings or evenings, though some routes might be more exposed to the sun. Winter jogging is possible, but trails might be wet or muddy.
Most natural trails and paths around Saint-Pois are dog-friendly, provided your dog is well-behaved and kept on a leash, especially in areas with wildlife or near livestock. The wooded and lakeside routes offer great opportunities for you and your canine companion to enjoy the outdoors together. Always remember to clean up after your pet.
The jogging trails near Saint-Pois vary significantly in length. You can find routes ranging from shorter, more accessible paths to longer, more challenging runs. For instance, the Bois de Reffuveille loop from Avranches is a difficult 13.8-mile (22.2 km) trail, while other routes are shorter, such as the 8.7-mile (14.0 km) Lac du Gast loop from Noues de Sienne.
Runners consistently rate the trails in Saint-Pois highly, with an average score of 4.6 stars. They often praise the region's varied terrain, the tranquility of the wooded paths, and the scenic beauty of the lakes. Many appreciate the options available for different ability levels, from moderate paths to more demanding runs with significant elevation gain.
While popular routes like the Lac du Gast loops can see more activity, Saint-Pois has many trails that offer a sense of solitude, especially during off-peak hours or on weekdays. Exploring some of the less-trafficked wooded paths or lesser-known loops can provide a more peaceful running experience. The region's extensive network of trails means you can often find quiet spots.
Yes, Saint-Pois features routes with notable elevation changes for those seeking a more challenging run. The region's landscape includes gentle hills, and some trails incorporate moderate to significant ascents. For example, the Bois de Reffuveille loop from Avranches is a difficult route with substantial elevation changes through wooded areas.


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