4.6
(10)
420
runners
50
runs
Jogging routes around Saint-Aignan-De-Couptrain traverse a landscape characterized by its rural countryside and woodlands. The region offers a mix of gentle rolling terrain and forested paths, suitable for various running preferences. Elevation changes are generally moderate, with some routes featuring slight ascents to higher points. This area provides a natural setting for outdoor running activities.
Last updated: July 8, 2026
66
runners
26.6km
03:08
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
39
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
8.05km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
11
runners
10.7km
01:07
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
15.2km
01:54
280m
280m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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chapel of Saint Ortaire, Saint Radegonde.
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Riding up there by bike was quite strenuous, but the view from the top was worth the effort. It was well worth it.
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easy route along a meandering river. Not for people with moderate mobility.
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An endless false flat. Remember to carry water because there's nothing to refuel.
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Magnificent hike in the peace, in the trees, along the water, with viewpoints to delight the eyes and the mind. A little sporty in places....Wonderful memories
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Beautiful 360 degree view
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Located in Mayenne, Mont des Avaloirs is the highest point of the Armorican massif. It is part of the Normandy-Maine Regional Natural Park and enjoys the status of a Global Geopark. The belvedere, built in 1994 and covered with a magnificent colorful fresco, painted in 2019 by the Franco-British artist Seb Toussaint. It offers a 360° view of all the surrounding forests and peaks.
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There are over 45 dedicated running routes around Saint-Aignan-De-Couptrain. These paths cater to various preferences, from gentle jogs to more challenging trails through the rural countryside and woodlands.
The terrain around Saint-Aignan-De-Couptrain is characterized by its rural countryside and woodlands. You'll find a mix of gentle rolling hills and forested paths. Elevation changes are generally moderate, with some routes offering slight ascents to higher points, providing a natural and varied setting for outdoor running.
Yes, Saint-Aignan-De-Couptrain offers several easy running paths suitable for beginners. There are at least 2 routes specifically graded as easy, and many of the 37 moderate routes also provide accessible options for those new to running or looking for a relaxed pace. These typically feature less elevation gain and smoother surfaces.
For a more challenging experience, consider routes with significant elevation gain. The region has 6 routes graded as difficult. For example, the Running loop from Les Molières, while moderate, offers a good distance and varied terrain to push your limits.
Yes, if you're looking for longer runs, several routes extend beyond 10 kilometers. For instance, the Running loop from Les Molières is approximately 8.5 km, and other routes can be combined or extended to create longer distances through the scenic countryside.
Many of the running routes in Saint-Aignan-De-Couptrain are designed as circular loops, allowing you to start and finish at the same point without retracing your steps. This is ideal for exploring the diverse landscapes. An example is the Running loop from La Bousseliere.
The running routes in Saint-Aignan-De-Couptrain are highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Runners often praise the peaceful rural paths, the beauty of the woodlands, and the variety of terrain that caters to different fitness levels.
While the routes primarily focus on natural beauty, the wider region around Saint-Aignan-De-Couptrain offers historical and scenic points of interest. You might find yourself near places like the Saint Anthony Chapel or the Mont des Avaloirs viewpoint, which offers expansive views. These can be great additions to your running excursions.
The region is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with blooming flowers or vibrant fall foliage. Summer is also suitable, especially in the shaded woodland sections, while winter runs can be invigorating, though some paths might be muddy or require appropriate gear.
Many routes offer scenic views of the rural French countryside and its charming woodlands. The paths often wind through picturesque fields and forests, providing a tranquil and beautiful backdrop for your run. Look for routes that traverse through wooded areas for the most immersive natural experience.
Yes, many of the easier and moderate routes are suitable for families, especially those with older children who enjoy outdoor activities. The gentle rolling terrain and well-maintained paths make for an enjoyable experience. Always check the route's difficulty and length to ensure it matches your family's capabilities.
Parking is generally available in or near the villages and starting points of many routes. As the area is rural, you'll often find designated parking areas or roadside spots convenient for accessing the trails. It's always a good idea to check the specific route details on komoot for recommended starting points and parking information.


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