Best mountain passes around Milhas are located in the Haute-Garonne department in southwestern France, within the Occitanie region. This area features a landscape characterized by mountain passes that connect various valleys. The terrain offers routes popular with cyclists and provides access to elevated viewpoints.
Last updated: June 26, 2026
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A beautiful transitional port between the Le Ger river valley and the Garonne river valley
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Also, stop at the Là Soulan hostel for a well-deserved break. Very warm welcome. 👍
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Not very long but good percentage
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hard on a mountain bike but it's so beautiful
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Beautiful pass of the Tour de France offering a very beautiful point of view at its summit. It can be accessed by gravel or mountain bike in two different ways and also left in two different ways without going through the tarmac ...
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One of the mythical Pyrenean ports of the Tour de France, known largely for the tragic fall of Luis Ocaña in the 1971 Tour when he was leading the general classification. Its 2 aspects have a lot of crumbs: - west slope that starts from Saint Béat: it is the hardest. It is 9.7 km with an average slope of 8.7%. It is a very constant climb, with a small break when passing through Boux. The first part is a little harder and uglier since you barely have any views and you go up through the middle of a valley. The final part is spectacular with its many horseshoe curves, good panoramic views and the monument to the place where Luis Ocaña fell. - east slope: it is longer, with an initial section of 7 km very winding with a slope of 4%. It also has a break in its intermediate zone. Once the hard part starts, it is also very constant, like the west slope, although the average slope is 7-8%. This aspect has even more twists than the previous one. For more information, consult the profile published by cylcingcols.com -- > http://www.cyclingcols.com/col/Mente
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Popular with cyclists, the Portet-d'Aspet pass peaks at an altitude of 1,069 meters between the Ger and Bouigane valleys.
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Magnificent view for the climb to the pass from Artichan-de-Frontignes, however I found the climb on the other side (from the Col de Buret) more interesting because it was a little longer.
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For cyclists seeking a challenge, the Menté Pass is particularly demanding. Its ascent from Saint-Béat is 9.3 kilometers long with an average gradient of 9.13%, including sections steeper than 11%. The Portet-d'Aspet pass also features challenging sections, with gradients exceeding 13% in its final kilometers when ascending from Aspet.
Yes, the Portet-d'Aspet pass can be accessed by gravel or mountain bike in two different ways, allowing you to avoid tarmac roads for part of the journey. You can also explore various gravel biking routes in the region, such as the 'Col de Larrieu (704 m) – Larrieu Pass loop from Saint-Gaudens' which is part of the Gravel biking around Milhas guide.
The Col des Ares, culminating at 797 meters above sea level, provides a lovely panorama over the Garonne valley. It serves as a connection between the Garonne and Ger valleys, making it a scenic spot.
The Buret Pass is a starting point for beautiful hikes towards the Cagire mountain. Additionally, the Col de Larrieu (704 m) offers many rather easy walks with very beautiful views of the region. For more options, you can check out the MTB Trails around Milhas guide, which also includes some hiking-friendly routes.
Yes, the Col de Larrieu (704 m) is noted for its lower altitude and less strenuous climbs, making it suitable for easier cycling or walks. The Buret Pass is also described as a small and easy pass, often used as an intermediate point towards the Col des Ares.
Visitors appreciate the challenging ascents and scenic routes, especially for cycling. The passes are valued for connecting valleys and providing access to elevated viewpoints. The komoot community has contributed 84 photos and given 189 upvotes to the mountain passes around Milhas, highlighting their appeal.
Absolutely. The region offers several mountain biking trails. For instance, near the Buret Pass, you can find routes like the 'Buret Pass – Buret Pass loop from Juzet-d'Izaut'. Explore more options in the MTB Trails around Milhas guide.
Yes, there are several cycling tours that include the region's passes. For example, you can find routes like 'Fabio Casartelli Memorial – Climb to Col du Mente loop from Aspet' which features the Menté Pass, or 'Portet-d'Aspet Pass – Saint-Lary loop from Portet-d'Aspet' which includes the Portet-d'Aspet pass. These are detailed in the Cycling around Milhas guide.
While specific historical sites on the passes are not detailed, the Col de Menté has a permanent place in Tour de France history, indicating its long-standing role in challenging cycling events. The Portet-d'Aspet pass also features a monument to Fabio Casartelli, a cyclist who tragically died during the Tour de France on this pass.
The mountain passes in the Occitanie region are generally best visited during the warmer months, typically from late spring to early autumn (May to October), when the weather is more stable and the passes are clear of snow. This period offers ideal conditions for cycling, hiking, and enjoying the panoramic views.
While specific family-friendly passes are not explicitly highlighted, the Col de Larrieu (704 m) is noted for offering 'rather easy walks (low percentage),' which could be suitable for families looking for less strenuous outdoor activities and beautiful views.
The passes connect various valleys and are often near villages. For example, the Portet-d'Aspet pass is accessible from the village of Aspet, and the Menté Pass can be climbed from Saint-Béat. These villages and others in the surrounding area would be the best places to find cafes, restaurants, and accommodation.


See even more epic mountain passes by checking out these guides around Milhas: