4.7
(26)
1,246
runners
10
runs
Jogging around Longages offers a diverse landscape for runners, characterized by tranquil lakeside paths, forested trails, and scenic countryside. The region features a blend of natural settings, including the Lacs de Sabatouse, and well-maintained routes. Many running routes in Longages utilize predominantly paved surfaces, providing accessible options for various fitness levels. The area's terrain is generally gentle, with modest elevation gains, making it suitable for a range of running experiences.
Last updated: June 21, 2026
17
runners
15.1km
01:38
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
9.88km
01:01
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
7.77km
00:49
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.6km
01:06
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
15.6km
01:38
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Longages offers a good selection of running routes, with over 15 trails documented on komoot. These routes cater to various fitness levels, including 1 easy, 12 moderate, and 2 difficult options.
The running trails in Longages feature a diverse landscape, from tranquil lakeside paths around Sabatouse Lake to forested sections and scenic countryside. Many routes utilize predominantly paved surfaces, offering accessible options, while others provide varied terrain, especially in areas like the nearby Eaunes Forest.
Yes, many of the running routes in Longages are circular, allowing you to start and finish at the same point. For example, the Running loop from Longages is a popular moderate circular path, and the Château Sainte-Marie loop from Longages also offers a scenic circular experience.
The running routes in Longages are highly rated by the komoot community, with an average score of 4.8 stars from over 20 reviews. Runners often praise the blend of natural settings, including the peaceful lakeside paths and countryside views, as well as the well-maintained, often paved, surfaces that make for enjoyable runs.
While specific 'family-friendly' designations aren't always given, the region's generally gentle terrain and the presence of easy and moderate routes make many trails suitable for families. The paths around Sabatouse Lake, with picnic tables and a fitness trail, could be a great option for a family outing that includes some jogging.
Generally, many outdoor trails in France are dog-friendly, especially if dogs are kept on a leash. However, it's always best to check local signage or specific regulations for each route or natural area, such as around Sabatouse Lake or within the Eaunes Forest, to ensure compliance.
For scenic views, consider routes that offer glimpses of the Pyrenees mountains in the distance, such as the challenging Start of the Lake Tour loop from Longages - Noé. The paths around Sabatouse Lake also provide serene natural beauty, ideal for a picturesque run.
Yes, the area around Longages offers several points of interest. You can explore the historic town of Rieux-Volvestre, visit the Cathedral of the Nativity of Mary of Rieux-Volvestre, or discover the tranquil Eaunes Forest, which also has extensive trails. The Ferry on the Garonne André Blancon is another unique nearby attraction.
Yes, you can find routes that lead through scenic countryside and past historic sites. The Château de Lavernose loop from Longages is a moderate 13.3 km route that offers this experience, allowing you to enjoy both nature and local heritage.
The longest route featured is the Start of the Lake Tour loop from Longages - Noé, which spans 15.1 km (9.4 miles). This challenging route is mostly paved and offers distant views of the Pyrenees.
Absolutely. For a shorter and easier run, you can find routes that are less demanding. For instance, there is at least one easy route available, and several moderate options like the Running loop from Longages, which is 7.8 km (4.8 miles) and provides a pleasant blend of countryside and paved sections.
Yes, the Eaunes Forest, located near Longages, provides an extensive network of trails that are suitable for running. It offers varied terrain and is a great option for those looking for a more natural, forested running experience beyond the immediate Longages area.


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