4.8
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261
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runs
Jogging routes Thérondels are found in the Aveyron department of the Occitanie region in southern-central France. The area features diverse natural landscapes, including the large Lac de Sarrans and the Gorges de la Truyère, which offer varied terrains for running. The Thérondels Plateau provides well-maintained paths suitable for jogging through scenic natural surroundings. This region is characterized by its mix of lake-side trails, river gorges, and plateau paths, catering to different running preferences.
Last updated: May 2, 2026
19
runners
10.4km
01:11
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.86km
00:59
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
4.02km
00:29
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.11km
01:04
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.0km
01:04
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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On the terraces of Carladez, Mur-de-Barrez is a town with a remarkable architectural heritage. The Monaco tower, the former main gateway when the city was fortified, was the property of the princes of Monaco. In addition to the tower, the Renaissance house which houses the town hall, the two churches, the castle of Venzac and the war memorial are all protected as historical monuments.
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Small path along the Siniq river, just outside Brommat. We pass by the very pretty Moulin de Burée.
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Fortified medieval village of Barrez and capital of Carladez. Note that there is a mountain bike link to Thérondels. Mountain bike rental in the village and many restaurant options.
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Mur-de-Barrez is a pretty fortified medieval village, perfect for lovers of history, heritage and architecture.
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There are over 35 running routes around Thérondels, offering a diverse range of options for joggers of all levels. These routes explore the beautiful landscapes of the Aveyron department.
The running trails in Thérondels offer a varied terrain, from paths along the stunning Lac de Sarrans and through the dramatic Gorges de la Truyère, to well-maintained routes across the Thérondels Plateau. Many routes feature a mix of paved and natural surfaces, providing diverse running experiences.
Yes, Thérondels offers several routes suitable for beginners or those seeking an easy run. While most routes are classified as moderate, there is at least one easy route available. For example, the Running loop from Brommat is a moderate 2.5-mile (4.0 km) trail that is often completed in under 30 minutes, making it a good option for a shorter, less strenuous run.
The running routes in Thérondels are highly rated by the komoot community, with an average score of 4.8 stars from over 5 reviews. Runners often praise the varied terrain, scenic views, and the opportunity to explore the natural beauty of the region, from lake-side paths to river gorges and plateau trails.
Yes, for experienced runners seeking a challenge, Thérondels offers 13 difficult routes. These often feature greater elevation gains and longer distances. An example of a more demanding route is the Running loop from Vînes, which covers nearly 12 km with significant elevation changes.
Absolutely! The region boasts beautiful natural features. You can find the easily accessible Roucole Waterfall, which has a belvedere offering a great view. The Pas de Cère Gorges also offer scenic paths. For panoramic views, consider routes that pass by the Hangman's Rock viewpoint.
Yes, many of the running trails in Thérondels are circular loops, perfect for starting and ending your run in the same spot. Popular examples include the Running loop from Pailherols and the Along the Siniq River loop from Brommat.
While specific 'family-friendly' designations are not always available, many of the moderate and shorter loop trails with mostly paved surfaces, such as the Running loop from Brommat, can be suitable for families looking for a gentle jog or walk together. Always check the route details for distance and elevation to ensure it matches your family's fitness level.
Generally, many outdoor trails in France are dog-friendly, especially if dogs are kept on a leash. While specific policies for each trail are not listed, the natural and open landscapes around Thérondels, including the plateau and lake-side paths, are often welcoming to dogs. It's always recommended to check local signage for any specific restrictions.
Parking is generally available in or near the villages where many routes begin, such as Thérondels, Pailherols, or Brommat. For routes like the Running loop from Pailherols, you can typically find parking in the village center or designated areas. Specific parking information is often detailed on individual route pages.
Yes, the region offers opportunities for cooling down after a run. The large Lac de Sarrans is a hub for water activities, and the Laussac Peninsula on the lake is an ideal spot for swimming. You can also find options for canoeing, paddleboarding, and kayaking. For more information on water sports, you can visit tourisme-aveyron.com.
Beyond the natural beauty, Thérondels itself is a charming village with traditional stone houses and a typical church. Along your runs, you might encounter the historic 11th-century chapel on the Laussac Peninsula. The Banks of the Truyère also offer picturesque views and a preserved landscape.


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