4.3
(6)
850
runners
25
runs
Jogging around La Selve offers a diverse landscape for runners, characterized by its hilly terrain, extensive forest areas, and paths alongside rivers. The region features a mix of pastoral plots and more challenging ascents, providing varied experiences for different fitness levels. Runners can explore routes that wind through woodlands, follow river valleys, and offer scenic views of the surrounding countryside.
Last updated: June 29, 2026
23
runners
10.3km
01:15
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
17.3km
02:18
620m
620m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
6
runners
6.73km
00:44
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
32.5km
03:51
710m
710m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.3km
01:19
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Gothic church overlooking the village
0
0
From the Lincou bridge, the view of the Tarn which meanders through this part of the valley is superb.
1
0
Church built in the 3rd century on the site of the Château chapel. The fortified bell tower dates from the 15th century. It has been largely rebuilt but retains a certain charm, proudly overlooking the Céor.
2
0
There are over 25 dedicated running routes around La Selve, offering a diverse range of experiences for joggers. These routes vary in difficulty and length, ensuring options for all fitness levels.
Jogging in La Selve, located in Aveyron, France, means you'll encounter a varied landscape. Expect hilly terrain, extensive forest areas, and picturesque paths alongside rivers. The region also features pastoral plots, providing a mix of challenging ascents and scenic, gentler stretches.
Yes, La Selve offers some routes suitable for beginners. While many trails feature moderate climbs, there is at least one easy route available. These typically involve less elevation gain and shorter distances, perfect for those new to running or looking for a relaxed jog.
The running routes in La Selve are highly rated by the komoot community, with an average score of 4.25 stars from over 6 reviews. Runners often praise the varied terrain, the quiet woodlands, and the scenic views along river valleys, making for an engaging and enjoyable outdoor experience.
Absolutely! Several routes offer scenic views or pass by notable attractions. For instance, you can find trails that offer views of the Tarn river, particularly near the Bridge over the Tarn at Lincou. Other routes might bring you close to historical sites like the Tour de Peyrebrune or the Taurines Castle, providing cultural interest alongside your run.
Many of the running routes in La Selve are designed as loops, allowing you to start and finish at the same point. For example, the popular Running loop from Salmiech is a great option for a circular run, taking you through varied landscapes.
For experienced runners seeking a challenge, La Selve offers several difficult routes with significant elevation gain. A notable example is the Bridge over the Tarn at Lincou – Lincou Church loop from Réquista, which is a demanding 10.8-mile path with over 600 meters of ascent, offering rewarding views along the Tarn river.
Yes, the area around Lake Villefranche-de-Panat, an artificial lake spanning four kilometers, offers scenic opportunities for jogging. While not explicitly listed in the top routes, the lake's surroundings provide beautiful, flat sections and varied terrain ideal for a refreshing run.
The best time for jogging in La Selve is typically during spring and autumn when the weather is mild and the natural scenery is at its most vibrant. Summers can be warm, especially in the midday sun, while winters might bring cooler temperatures and potentially wet conditions, though running is possible year-round with appropriate gear.
Many of the trails in La Selve, particularly the easier and moderate loops through forests and pastoral areas, can be suitable for families. It's advisable to check the specific route's distance and elevation profile on komoot to ensure it matches your family's fitness level and preferences. The varied landscapes offer engaging environments for all ages.
Generally, dogs are welcome on many outdoor trails in rural France, including those around La Selve. However, it's always recommended to keep your dog on a leash, especially in areas with livestock or wildlife, and to check for any specific local regulations or signage on individual trails. The forested and riverine paths offer pleasant environments for running with your canine companion.
Yes, there are popular running routes that start from La Malborie. One local favorite is the Running loop from La Malborie, a 4.2-mile trail that leads through forested areas and gentle hills, often completed in about 44 minutes. Another option is the Running loop from La Malborie, which is slightly longer at 8.6 km.


Browse the best Running Trails & Routes in other regions.