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France
Occitania
Rodez

La Selve

The best running trails around La Selve

4.3

(6)

850

runners

25

runs

Jogging around La Selve offers a diverse landscape for runners, characterized by its hilly terrain, extensive forest areas, and paths alongside rivers. The region features a mix of pastoral plots and more challenging ascents, providing varied experiences for different fitness levels. Runners can explore routes that wind through woodlands, follow river valleys, and offer scenic views of the surrounding countryside.

Best jogging routes around La Selve

  • The most popular jogging route is Running loop from Salmiech, a 6.4 miles…

Last updated: June 29, 2026

23

runners

#1.

Running loop from Salmiech

10.3km

01:15

230m

230m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around La Selve

Road Cycling Routes around La Selve

Cycling around La Selve

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Tips from the Community

EuroCyclingTrips
July 28, 2023, Église de Lincou

Gothic church overlooking the village

Translated by Google

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From the Lincou bridge, the view of the Tarn which meanders through this part of the valley is superb.

Translated by Google

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Church built in the 3rd century on the site of the Château chapel. The fortified bell tower dates from the 15th century. It has been largely rebuilt but retains a certain charm, proudly overlooking the Céor.

Translated by Google

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Frequently Asked Questions

How many running routes are available around La Selve?

There are over 25 dedicated running routes around La Selve, offering a diverse range of experiences for joggers. These routes vary in difficulty and length, ensuring options for all fitness levels.

What kind of terrain can I expect on jogging trails in La Selve?

Jogging in La Selve, located in Aveyron, France, means you'll encounter a varied landscape. Expect hilly terrain, extensive forest areas, and picturesque paths alongside rivers. The region also features pastoral plots, providing a mix of challenging ascents and scenic, gentler stretches.

Are there any easy running routes suitable for beginners in La Selve?

Yes, La Selve offers some routes suitable for beginners. While many trails feature moderate climbs, there is at least one easy route available. These typically involve less elevation gain and shorter distances, perfect for those new to running or looking for a relaxed jog.

What do other runners enjoy most about jogging in La Selve?

The running routes in La Selve are highly rated by the komoot community, with an average score of 4.25 stars from over 6 reviews. Runners often praise the varied terrain, the quiet woodlands, and the scenic views along river valleys, making for an engaging and enjoyable outdoor experience.

Are there any running routes that pass by interesting landmarks or natural attractions?

Absolutely! Several routes offer scenic views or pass by notable attractions. For instance, you can find trails that offer views of the Tarn river, particularly near the Bridge over the Tarn at Lincou. Other routes might bring you close to historical sites like the Tour de Peyrebrune or the Taurines Castle, providing cultural interest alongside your run.

Can I find circular running routes in La Selve?

Many of the running routes in La Selve are designed as loops, allowing you to start and finish at the same point. For example, the popular Running loop from Salmiech is a great option for a circular run, taking you through varied landscapes.

What are some of the more challenging running trails in the region?

For experienced runners seeking a challenge, La Selve offers several difficult routes with significant elevation gain. A notable example is the Bridge over the Tarn at Lincou – Lincou Church loop from Réquista, which is a demanding 10.8-mile path with over 600 meters of ascent, offering rewarding views along the Tarn river.

Are there any running routes near Lake Villefranche-de-Panat?

Yes, the area around Lake Villefranche-de-Panat, an artificial lake spanning four kilometers, offers scenic opportunities for jogging. While not explicitly listed in the top routes, the lake's surroundings provide beautiful, flat sections and varied terrain ideal for a refreshing run.

What is the best time of year for jogging in La Selve?

The best time for jogging in La Selve is typically during spring and autumn when the weather is mild and the natural scenery is at its most vibrant. Summers can be warm, especially in the midday sun, while winters might bring cooler temperatures and potentially wet conditions, though running is possible year-round with appropriate gear.

Are the running trails in La Selve suitable for families?

Many of the trails in La Selve, particularly the easier and moderate loops through forests and pastoral areas, can be suitable for families. It's advisable to check the specific route's distance and elevation profile on komoot to ensure it matches your family's fitness level and preferences. The varied landscapes offer engaging environments for all ages.

Are dogs allowed on the jogging trails in La Selve?

Generally, dogs are welcome on many outdoor trails in rural France, including those around La Selve. However, it's always recommended to keep your dog on a leash, especially in areas with livestock or wildlife, and to check for any specific local regulations or signage on individual trails. The forested and riverine paths offer pleasant environments for running with your canine companion.

Are there any running routes that start from La Malborie?

Yes, there are popular running routes that start from La Malborie. One local favorite is the Running loop from La Malborie, a 4.2-mile trail that leads through forested areas and gentle hills, often completed in about 44 minutes. Another option is the Running loop from La Malborie, which is slightly longer at 8.6 km.

Most popular routes around La Selve

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