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France
Occitania
Saint-Gaudens

Urau

The best MTB trails around Urau

4.3

(51)

368

riders

60

rides

Mountain biking around Urau offers a diverse landscape characterized by rolling hills, forested valleys, and significant elevation changes. The region features a mix of challenging climbs and rewarding descents, often leading to scenic viewpoints. Trails frequently follow river courses and pass by natural features like cascades, providing varied terrain for mountain bikers.

Best mountain bike trails around Urau

  • The most popular mountain bike trail is Cascade du Rioumajou loop from Arbas, a 14.3 miles (22.9 km) trail that takes…

Last updated: May 4, 2026

4.7

(6)

15

riders

#1.

Col de Larrieu (704 m) – Viewpoint loop from Arbas

22.9km

02:25

690m

690m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Tips from the Community

Christelle Jérôme
May 24, 2025, Col de Larrieu (704 m)

Not very long but good percentage

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hard on a mountain bike but it's so beautiful

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Flo
December 1, 2024, Cascade du Rioumajou

The Rioumajou is a tributary of the Arbas, its sources are located near Paloumère. Driving on the Paloumère forest track, you will find several streams and resurgences dependent on this stream.

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Nice panorama before the climb to the Peak!

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Iris
September 19, 2022, Col de Larrieu (704 m)

Nice climb on a road in good condition. The highest point is 707m above sea level. A must do if you are in the area

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Nice ascent as much on the Arbas side as on the Aspet side. To be included in a trip around the area.

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Great point of view of the forest road of Paloumère.

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From the Col de Larrieu, this forest road allows beautiful, easy walks.

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Frequently Asked Questions

How many mountain bike trails are available in Urau?

Urau offers a wide selection of mountain bike trails, with over 60 routes available for exploration. These range from easy paths suitable for beginners to challenging routes for experienced riders.

Are there easy mountain bike trails for beginners in Urau?

Yes, Urau has several easy mountain bike trails perfect for beginners. One such route is the Prat-Bonrepaux loop from Prat, which is 13.5 miles (21.7 km) long and features a gentle elevation gain, making it a great option to start.

Are there challenging mountain bike routes for experienced riders in Urau?

Absolutely. For experienced mountain bikers seeking a challenge, Urau offers difficult routes with significant elevation changes. A notable option is the Look out point over the valley loop from Arbas, a demanding 17.7 miles (28.5 km) path with extensive views and sustained climbing.

Are there any circular mountain bike routes in Urau?

Many of the mountain bike trails in Urau are designed as loops, allowing you to start and finish at the same point. For example, the Cascade du Rioumajou loop from Arbas is a popular circular route that takes you through varied terrain.

Can I find mountain bike trails with scenic viewpoints in Urau?

Yes, the Urau region is known for its rewarding descents and scenic viewpoints. Trails often lead to elevated spots offering extensive views across the surrounding valleys and forested landscapes. The Look out point over the valley loop from Arbas is specifically designed to showcase these panoramic vistas.

Are there mountain bike trails that pass by waterfalls in Urau?

The Urau region features natural elements like cascades. The Cascade du Rioumajou loop from Arbas and the Cascade du Rioumajou loop from Fougaron are two routes that pass by a notable cascade, offering a refreshing natural highlight during your ride.

What interesting landmarks or attractions can I explore near the mountain bike trails in Urau?

Beyond the trails, Urau's surroundings offer several points of interest. You can explore mountain passes like the Portet-d'Aspet pass or the Col de Larrieu (704 m). The Saint-Lary Village and Church also provide a glimpse into the local heritage.

What is the best time of year for mountain biking in Urau?

The best time for mountain biking in Urau is generally during the spring and autumn months when the weather is milder and the trails are less crowded. Summer can also be pleasant, but it's advisable to start rides early to avoid the midday heat. Always check local weather forecasts before heading out.

What do other mountain bikers say about the trails in Urau?

The mountain bike trails in Urau are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 50 reviews. Riders frequently praise the diverse landscape, the mix of challenging climbs and rewarding descents, and the beautiful forested valleys.

Are mountain bike permits required in Urau?

Generally, no specific permits are required for mountain biking on public trails in the Urau region. However, it's always good practice to respect private property, follow local signage, and adhere to any specific rules posted for protected areas or private land.

Is there parking available near the mountain bike trails in Urau?

Parking is typically available in or near the villages that serve as starting points for many of the trails, such as Arbas, Fougaron, or Prat. Look for designated parking areas or village car parks. Specific parking details for individual routes can often be found on their respective komoot tour pages.

Are there mountain bike trails in Urau suitable for families?

Yes, Urau offers easy-grade trails that can be suitable for families, especially those with some biking experience. These routes tend to have less challenging terrain and elevation. The Prat-Bonrepaux loop from Prat is an example of a more accessible route that families might enjoy.

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