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France
Occitania
Saint-Gaudens

Melles

The best running trails around Melles

4.4

(17)

1,456

runners

64

runs

Jogging around Melles offers a diverse range of running experiences across varied landscapes. The region encompasses both the scenic Teutoburg Forest and the TERRA.vita Nature Park in Germany, featuring hilly terrain, dense woodlands, and numerous small streams. In Missouri, New Melle provides a rural setting with parks, lakes, and a mix of paved and natural surface trails. This combination ensures a wide array of running routes suitable for different preferences and fitness levels.

Best jogging routes around Melles

  • The most popular jogging route is Easy pen trick loop from Col de Menté, a 5.3 miles (8.5 km) trail that takes 1 hour 16 minutes to complete. This difficult route features significant elevation gain, challenging runners with its demanding terrain.
  • Another top favourite among local runners is Col d'Artigascou loop from Col de Menté, a moderate 6.0 miles (9.7 km) path. This route offers a balanced challenge with varied surfaces and takes approximately 1 hour 7 minutes to run.
  • Local runners also love the Arriu des Gràuers loop from Eth Pradet, an 8.1 miles (13.0 km) trail leading through mountainous terrain, often completed in about 2 hours 19 minutes.
  • Jogging around Melles is defined by dense forests, hilly landscapes, and rural parklands. The network offers options for various ability levels, from easy paths to challenging routes with significant elevation changes.
  • The routes in Melles are highly rated by the komoot community with an average score of 4.3 stars from over 15 reviews. More than 1600 runners have used komoot to explore Melles's varied terrain.

Last updated: May 6, 2026

7

runners

#1.

Easy pen trick loop from Col de Menté

8.47km

01:16

380m

370m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Melles

GR 10 – Explore the Ariège Pyrenees crossing the Pyrenees

Road Cycling Routes around Melles

Cycling around Melles

MTB Trails around Melles

Hiking around Melles

Other adventures around Melles

GR 10 – Explore the Ariège Pyrenees crossing the Pyrenees

Hiking Collection by

Luc Gesell

Tips from the Community

Fetnat Troisieme
April 6, 2026, Col d'Artigascou

The road from Melles is in good condition up to the last houses, then it becomes much more sporty, with quite a few very rough and rocky sections. But the views are sumptuous!

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Once you leave the Refugi de Honeria and north of the Serra de Bedreda, we find this path that first meanders along the river, climbs through forests and leaves them, arriving in this gorge area with the river des Gràuers. The path after this narrow pass climbs to the north of what is called the Tuc des Cabres.

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Vince
November 12, 2023, Col d'Artigascou

At the Col d'Artigascou, beautiful view of the Aneto peak and the Pyrenees range. The road ends with a gravel track.

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This refuge is located in the Torán Valley, at an altitude of 1,015 metres. When it is open, it has 30 places and there is a restaurant service, hot shower, barbecues, lockers, etc. It is perfect for starting hiking trails, as it is accessible by car. Currently (September 2022) it is closed for works. Stay tuned for the next reopening. Information on reservations is at this link: refusonline.com/es/mapa-reservas-online/erahoneria.

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It is a lake of glacial origin located at an altitude of 2,250 metres. It is located at the foot of the Còth de Uèrri and the Tuc d'Ermèr, so incredible views are guaranteed from here.

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This dam has different names: its official name is barratge deth Hons dera Coma, in Aranese. However, there are those who refer to it as the barratge de Barrier or simply the Sant Joan Toran dam. It is not very well known, but it is located in the heart of the Torán valley and very close to the Liat mines. Depending on the flow of the Gòrges d'Ermèr river, the water takes on different shades. If the level is low, you can see a reddish tone that brings closer to the mining past of the area. If, on the other hand, the level is high, the water takes on a turquoise tone that blends with the green of the vegetation.

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This refuge is located in the Torán valley, at an altitude of 1015 metres. When open, it has 30 places and there is a restaurant service, hot shower, barbecues, lockers, etc. It is perfect for starting hiking routes, as it is accessible by car. Currently (September 2022) it is closed for works. Stay tuned for the next reopening. Reservation information is at this link: https://www.refusonline.com/es/mapa-reservas-online/erahoneria.

Translated by Google

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Arnau Codina
September 3, 2020, Col d'Artigascou

Spectacular neck, with good views. The first part paved, then forest track.

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Frequently Asked Questions

How many running routes can I find in Melles?

Komoot offers nearly 80 diverse running routes around Melles. These include a few easy paths, 12 moderate trails, and over 60 challenging routes, ensuring options for various fitness levels and preferences.

Are there any easy or beginner-friendly jogging routes in Melles?

Yes, while many routes are challenging, there are options suitable for beginners. In Melle, Germany, the Riemsloher Forest offers gentler, circular runs with no significant inclines. In New Melle, Missouri, The Park at New Melle Lakes features easy, flat paths with no obstacles, including approximately 4 miles of paved trails.

What kind of terrain can I expect on jogging trails in Melles?

The terrain varies significantly across Melles. In Germany, you'll find dense forests, hilly landscapes like the Meller Berge, and paths within the Teutoburg Forest and TERRA.vita Nature Park. These often include trail-like sections and some routes with significant elevation gain. In New Melle, Missouri, routes are more rural, featuring a mix of paved and natural surface trails around lakes and through parks.

Are there any long-distance running trails in the Melles region?

Yes, for those seeking longer runs, Melles offers several options. For example, the Col d'Auéran – Pas du Bouc loop from Melles is a challenging 18.2-mile (29.3 km) route. The region also features extensive hiking and cycling routes like the 100 km Ahornweg in Germany, which can be adapted for long-distance running.

What do other runners say about the jogging routes in Melles?

The running routes in Melles are highly rated by the komoot community, with an average score of 4.3 stars from over 15 reviews. Over 1600 runners have explored the varied terrain, often praising the diverse landscapes, from dense forests to rural parklands, and the range of difficulty levels available.

Are there any family-friendly jogging options in Melles?

In New Melle, Missouri, The Park at New Melle Lakes offers a unique family-friendly experience with its Storybook Trail. Pages from children's books are posted along the route, providing an engaging activity for families jogging or walking together. The paved trails in this park are also suitable for families.

Can I find circular jogging routes in Melles?

Yes, circular routes are available. In Melle, Germany, the Riemsloher Forest is known for its easy circular runs. For a moderate challenge, consider the Col d'Artigascou loop from Col de Menté, which is 6.0 miles (9.7 km) long. Many other routes are designed as loops, allowing you to start and finish at the same point.

What interesting sights or landmarks can I see along the jogging routes in Melles?

Melles offers a variety of sights. In Germany, you can incorporate cultural attractions like Gesmold Castle into longer runs. The region also features stunning natural viewpoints over the Ravensberg region, especially from locations like the Kaiser Friedrich Memorial Hut. For those exploring the mountainous areas, you might encounter various mountain passes or huts.

Are there any routes with significant elevation gain for challenging runs?

Absolutely. Many routes in Melles, particularly in the German part within the Teutoburg Forest and Meller Berge, feature significant elevation changes. For example, the Arriu des Gràuers loop from Eth Pradet involves nearly 900 meters (2950 ft) of ascent, making it a demanding option for experienced runners.

What are some of the more challenging running trails in Melles?

For a demanding run, consider the Menté Pass – Pic de l'Escalette (pass) loop from Col de Menté, a difficult 5.2-mile (8.4 km) trail with over 500 meters (1640 ft) of elevation gain. Many of the routes in the region are classified as difficult, offering substantial climbs and varied terrain.

Is Melles a good destination for trail running?

Yes, Melles is excellent for trail running, especially in the German part. The Teutoburg Forest and Meller Berge offer varied paths, including many trail-like sections, through dense woodlands and hilly landscapes. These routes often require sure-footedness due to uneven terrain and elevation changes, providing a true trail running experience.

Are there any routes that pass by water features like rivers or lakes?

Yes, in Melle, Germany, the Hunte river provides opportunities for runs alongside water, and the nearby Lake Dümmer is also a scenic spot. In New Melle, Missouri, The Park at New Melle Lakes features multiple lakes, with trails running alongside them, offering pleasant views and a tranquil setting.

Most popular routes around Melles

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